This week’s Radiolab episode Insomnia Line is great start to finish. But the last 11 1/2 minutes is GOLD. Starting at 26:07 is THE BEST relaxation mediation I’ve ever heard, ever. I need to find a way to get that on a loop. When you are ready for bed, open your podcast app, go to this episode and start at 26:07. Then, let me know how awesome it is in the morning!
It’s the dead of night, you’re wide awake. And you’re not alone. So we put a phone number on twitter, and spent all night talking to the sleepless among us.