Askthenutritionist.net

Askthenutritionist.net Good food should be available to every family - food that is nutritious, sustainable, high-quality a

07/18/2024

Steak recipe Easy dinner ideasWeight loss dinner ideasHealthy dinner ideaBr...

Sweet, creamy, and nutrient-rich, this recipe for a healthy strawberry smoothie is delicious!
10/29/2022

Sweet, creamy, and nutrient-rich, this recipe for a healthy strawberry smoothie is delicious!

Sweet, creamy, and nutrient-rich, this recipe for a healthy strawberry smoothie is delicious!

10/26/2022

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Sweet, creamy, and nutrient-rich, this recipe for a healthy strawberry smoothie is delicious!
10/26/2022

Sweet, creamy, and nutrient-rich, this recipe for a healthy strawberry smoothie is delicious!

https://askthenutritionist.net/foods-to-avoid-during-pregnancy/Some foods should only be eaten occasionally, while other...
10/22/2022

https://askthenutritionist.net/foods-to-avoid-during-pregnancy/

Some foods should only be eaten occasionally, while others should be altogether avoided during pregnancy. Certain foods and drinks that should be avoided or consumed in moderation when pregnant are mentioned here

Avoid eating any food during pregnancy that has been out of the refrigerator for longer than two hours to prevent food poisoning

The more fit and active you are during pregnancy, the simpler it will be for you to adjust to your changing body and wei...
10/11/2022

The more fit and active you are during pregnancy, the simpler it will be for you to adjust to your changing body and weight increase. Additionally, exercise during pregnancy will assist you in getting through labor and returning to your pre-pregnancy fitness level.

https://askthenutritionist.net/benefits-of-exercise-during-pregnancy/

The more fit and active you are during pregnancy, the simpler it will be for you to adjust to your changing body and weight increase. Additionally, exercise during pregnancy will assist you in getting through labor and returning to your pre-pregnancy fitness level.

09/26/2022

There are numerous at-home management and treatment options for constipation during pregnancy. You can use our DRASTIC approach including home remedies to have immediate relief constipation during pregnancy

During pregnancy, digestive issues including constipation and diarrhea are frequent. It is due to altered hormone levels...
09/19/2022

During pregnancy, digestive issues including constipation and diarrhea are frequent. It is due to altered hormone levels, dietary changes, and increased stress. Although most digestive problems, like diarrhea, are normally not significant, they might complicate pregnancy if you have severe or persistent symptoms. Therefore, if your digestive problems do not improve after a few days or worsen, it is important to seek medical attention.

https://askthenutritionist.net/diarrhea-remedies-for-pregnant-women-the-dcat-approach/

There are numerous at-home management and treatment options for diarrhea in pregnancy. You can use our DCAT approach at home to ease your diarrheal condition in pregnancy:

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