Therapy & Mor

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Therapy & Mor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Therapy & Mor, Medical and health, Houston, TX.

✨ Therapy & Mor is a group therapy practice with therapists who practice virtually all over Texas.

💛 We offer a free 20 min phone consultation to all potential clients.

🔗 Visit therapyandmor.com to see if we are a good fit for you.

10/12/2026

Coming out takes courage. How we respond matters.

When someone trusts you enough to share their story, sometimes the most meaningful thing you can do is simply listen, love, and remind them that they’re seen and supported.

Today, Mario, one of our clinical interns, shares a beautiful reminder for National Coming Out Day.

You deserve to be seen, heard, and loved. ❤️

10/10/2026

This World Mental Health Day, check on the people who went through something 3, 6, 12 months ago, and now "seem okay."

At Therapy & Mor, we believe in the "&." Someone can be functioning and still grieving. Healing and hurting.

Check on those who are clearly struggling, and don't leave the quiet ones behind.

10/10/2026

Have you ever spent way too much time overthinking someone’s response, tone, or reaction? We’ve all been there!

One of the principles from The Four Agreements is to not take anything personally.

Sometimes people are simply having a difficult day, and sometimes our thoughts are just thoughts… not facts.

Learning to separate someone else’s reactions from our own sense of worth can be incredibly freeing.

10/01/2026

Here’s a simple little tradition to try: Thank You Thursday.

Every Thursday, write a handwritten thank-you note to someone in your life.

The beautiful part isn’t only the note, it’s what happens throughout the week when you start looking for people and moments to be grateful for.

Who would get your thank-you note this week?

Meet our new interns! 💚We’re so excited to welcome Brittany, Eniola, Heather, and Mario to Therapy & Mor!Each brings the...
09/22/2026

Meet our new interns! 💚

We’re so excited to welcome Brittany, Eniola, Heather, and Mario to Therapy & Mor!

Each brings their own experiences, interests, and areas of focus, which means more options for finding someone who feels like the right fit for you.

✨ Kids, teens & adults
✨ In-person + virtual options
✨ Houston, Montrose & Missouri City
✨ Graduate clinician sessions: $60

Swipe through to meet them and see who you might connect with. ➡️

Interested in getting started? Reach out to Therapy & Mor to learn more or schedule a consultation!

09/20/2026

Sometimes after something life-changing, all we want is to “get back to normal.”

But sometimes normal changes. 💚

After illness, loss, trauma, or another major experience, give yourself time to adjust to what life looks like now. Move slowly with yourself, ask for help, and get support when you need it.

Losing a pet can be deeply painful, and you don’t have to move through that grief alone. Our 8-Week Pet Loss Support Gro...
09/15/2026

Losing a pet can be deeply painful, and you don’t have to move through that grief alone.

Our 8-Week Pet Loss Support Group offers a supportive online space to connect with others who understand what it’s like to say goodbye to a beloved animal companion.

- Texas residents only
- Online via Zoom
- Cash pay or insurance accepted
- Limited spots available

If this feels like the kind of support you’ve been looking for, use the link on the flyer to learn more or sign up.

08/21/2026

If your child seems more emotional, irritable, exhausted, or is having more meltdowns since school started…remember how much change they’re navigating.

New teachers, classmates, routines, expectations —it takes time to adjust.

Instead of only asking, “How do I stop this behavior?” try also asking, “What is my child trying to tell me?”

Sometimes kids need the same grace during transitions that we give ourselves.

Therapist Spotlight: Ana Ramirez, LPC-AMeet Ana! She works with children ages 5+, teens, and adults, supporting clients ...
08/18/2026

Therapist Spotlight: Ana Ramirez, LPC-A

Meet Ana! She works with children ages 5+, teens, and adults, supporting clients through anxiety, emotional regulation, stress, communication challenges, and life transitions.

Ana brings a warm, engaging, and client-centered approach to therapy. When working with younger clients, she loves incorporating creativity, play, games, and age-appropriate coping strategies to make therapy feel less intimidating and more approachable.

Ana also provides services in English and Spanish, helping us continue to make mental health support more accessible to families in our community. 💛

Interested in learning more or scheduling with Ana? Visit Therapy & Mor’s website or contact our office today!

08/11/2026

Sometimes anxiety about what’s next makes us rush through what’s happening right now.

This trip was a reminder to savor the ending before jumping into the next beginning. 💚

Enjoy the dinner. Take the walk. Get the ice cream. Say thank you.

Don’t rush the ending just because you’re thinking about what’s next.

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