Eat More - Spend Less

Eat More - Spend Less It's a journey of making choices that support your body & mind.

Eating healthy & moving more is about incorporating habits that benefit your physical & mental well-being, leading to increased energy, improved mood, & a greater sense of overall health.

Weeks get busy! Don’t be afraid to ask Whole Foods for help! $26.99. Rosemary chicken,green beans and fingerlings potato...
09/07/2026

Weeks get busy! Don’t be afraid to ask Whole Foods for help! $26.99. Rosemary chicken,green beans and fingerlings potatoes. Lunch for the week on the cheap.

This dish smells so good. Recipe is in the comments. Food prep doesn’t have to be boring.
06/15/2026

This dish smells so good. Recipe is in the comments. Food prep doesn’t have to be boring.

Look at all this color! Food prep doesn’t have to be expensive or colorless! 3.99 for rainbow carrots.(fresh time) Green...
06/09/2026

Look at all this color! Food prep doesn’t have to be expensive or colorless! 3.99 for rainbow carrots.(fresh time) Greenbeans $2.50 (fresh time)Chicken was $10.00(Aldi) 5 lunches $17.00. That is one drive thru combo these days!

05/25/2026
Egg Bites are a quick and easy food prep to take the stress out of mornings. Recipe will be in the comments. The recipe ...
04/28/2026

Egg Bites are a quick and easy food prep to take the stress out of mornings. Recipe will be in the comments. The recipe I posted will help those of you on a glp-1 as well.

03/01/2026
Chicken Taco soup for the win! Quick easy and so yummy! I love soup weather.
10/14/2025

Chicken Taco soup for the win! Quick easy and so yummy! I love soup weather.

12 super food salad! Packed with all the flavors! Recipe in the comments
09/16/2025

12 super food salad! Packed with all the flavors! Recipe in the comments

Chopped Kale! You guessed it! I am making the 12 superfood Salad. So good! Top 10 food preps for sure! Recipe in the com...
08/26/2025

Chopped Kale! You guessed it! I am making the 12 superfood Salad. So good! Top 10 food preps for sure! Recipe in the comments

Any guesses on what I am making?
08/18/2025

Any guesses on what I am making?

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