Golden by Carrlee and Chris

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Golden by Carrlee and Chris Yoga, Reiki, Crystal Sound Bowls, Meditation, & a deeper connection into yourself.

New Sound Bowl Healing is available on Insight Timer.Our weekly live session from 5/29/26 has been professionally cleane...
11/11/2026

New Sound Bowl Healing is available on Insight Timer.

Our weekly live session from 5/29/26 has been professionally cleaned and uploaded so you can enjoy the purest, most relaxing experience. This 40-minute crystal singing bowl sound bath is now on Chris’s Insight Timer profile — instrumental only, no voice guidance.

Let the resonant tones wash over you, release tension, calm the nervous system, and guide you into deep rest and balance. Perfect for meditation, winding down, or simply receiving. All levels welcome. Headphones recommended.

Enjoy the vibrations anytime, anywhere:
[insig.ht/LcDLLdmeZ7b](https://insig.ht/LcDLLdmeZ7b)

Come practice with us this week at Golden.All levels, no experience needed.Drop in or reserve a spot at the link in bio....
11/08/2026

Come practice with us this week at Golden.

All levels, no experience needed.

Drop in or reserve a spot at the link in bio.

200 Morada Way Unit 1B
carrleeandchris.com

⏰ Only a few spots left — this Saturday.The Sacred SanctuaryA Deep Sound Journey into Breathwith DeeDee Frankovich & Che...
11/05/2026

⏰ Only a few spots left — this Saturday.

The Sacred Sanctuary

A Deep Sound Journey into Breath

with DeeDee Frankovich & Cherri Brodin

Saturday, November 7 · 5:30 pm

Not a passive sound bath. A full hour of guided LifeBreath + quartz crystal singing bowls moving through the space and chakras. 2.5 hours total. Limited to 10.

If you’ve been feeling stuck in the same loops, this is your invitation to break them.

Reserve your spot now through the MindBody app before they’re gone.

$65 advance · $75 day-of (if space remains)

Book your spot here (https://www.carrleeandchris.com/events-community)
or message us for other ways to sign up.

Don’t wait — these last spots won’t last.

Come practice with us this week at Golden.All levels, no experience needed.Saturday evening includes The Sacred Sanctuar...
11/01/2026

Come practice with us this week at Golden.

All levels, no experience needed.

Saturday evening includes The Sacred Sanctuary — a guided breath and crystal bowl journey.

Drop in or reserve a spot at the link in bio.

200 Morada Way Unit 1B
carrleeandchris.com

Come practice with us this week at Golden.All levels, no experience needed.Drop in or reserve a spot at the link in bio....
10/25/2026

Come practice with us this week at Golden.

All levels, no experience needed.

Drop in or reserve a spot at the link in bio.
200 Morada Way Unit 1B

carrleeandchris.com

Thank you all for the blessings. As we welcome our new joy into this world, we will be taking some time away from teachi...
09/09/2026

Thank you all for the blessings.

As we welcome our new joy into this world, we will be taking some time away from teaching. Keep an eye on this account, our website, or sign up for our newsletter to be notified when classes resume.

Won’t be too long… I promise. 🙏

Thanks to Charlotte Twine for a lovely article about our yoga studio & creative community space! ✨
08/10/2026

Thanks to Charlotte Twine for a lovely article about our yoga studio & creative community space! ✨

✨ Your weekly invitation to breathe, move & heal is here! ✨Golden by Carrlee & Chris has the perfect mix of energizing f...
08/10/2026

✨ Your weekly invitation to breathe, move & heal is here! ✨
Golden by Carrlee & Chris has the perfect mix of energizing flows and deep restorative sessions waiting for you in the heart of Islamorada

This Week at Golden:
🧘‍♀️ Monday 9:00am – Vinyasa Yoga
🌿 Tuesday 10:30am – Mindful Flow
🧘‍♂️ Wednesday 9:00am – Vinyasa Yoga
💻 10:30am – Online Hatha Yoga
🎶 6:00pm – Sound Healing
🌿 Thursday 10:30am – Flow & Meditate
🌿 Friday 10:30am – Flow & Meditate
✨ Saturday 9:00am – Yin Yoga & Sound Healing
🎶 10:45am – Fun Flow
Whether you’re brand new to yoga or a longtime practitioner, we meet you exactly where you are. All levels welcome, modifications always available, and zero judgment — just a warm space to reconnect with yourself and community. 💛
Drop in or reserve your mat online anytime → www.carrleeandchris.com
Which class are you most excited to join this week? Tell us in the comments 👇
Tag a friend who could use some yoga or sound healing in their week!
See you on the mat! 🧘‍♀️🌿
📍 200 Morada Way, Suite 1, Loft • Islamorada, Florida Keys




✨ Your weekly invitation to breathe, move & heal is here! ✨Golden by Carrlee & Chris has the perfect mix of energizing f...
08/08/2026

✨ Your weekly invitation to breathe, move & heal is here! ✨
Golden by Carrlee & Chris has the perfect mix of energizing flows and deep restorative sessions waiting for you in the heart of Islamorada

This Week at Golden:
🧘‍♀️ Monday 9:00am – Vinyasa Yoga
🌿 Tuesday 10:30am – Mindful Flow
🧘‍♂️ Wednesday 9:00am – Vinyasa Yoga
💻 10:30am – Online Hatha Yoga
🎶 6:00pm – Sound Healing
🌿 Thursday 10:30am – Flow & Meditate
🌿 Friday 10:30am – Flow & Meditate
✨ Saturday 9:00am – Yin Yoga & Sound Healing
🎶 10:45am – Fun Flow
Whether you’re brand new to yoga or a longtime practitioner, we meet you exactly where you are. All levels welcome, modifications always available, and zero judgment — just a warm space to reconnect with yourself and community. 💛
Drop in or reserve your mat online anytime → www.carrleeandchris.com
Which class are you most excited to join this week? Tell us in the comments 👇
Tag a friend who could use some yoga or sound healing in their week!
See you on the mat! 🧘‍♀️🌿
📍 200 Morada Way, Suite #1, Loft • Islamorada, Florida Keys








Address

Islamorada, FL

Opening Hours

Monday 9am - 10am
Tuesday 10:30am - 11:30am
Wednesday 9am - 10am
6pm - 7pm
Thursday 10:30am - 11:30am
Saturday 9am - 12pm

Telephone

+13059237206

Website

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