Optimize Your Health & Fitness with Coach Michele

Optimize Your Health & Fitness with Coach Michele Provide wellness information as a means to improve your quality of life.
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As a MSW, wellness specialist, and personal trainer my purpose is to guide and empower people to live a healthy life style.

03/18/2025



Let's strive to improve every day, you have it in you!!!!

03/18/2025

Good morning,

Today just do random acts of kindness

03/17/2025

How did you spend your St. Patrick's D🍀y?

03/16/2025

03/16/2025

Good morning,

Keep your eyes on the prize, "Jesus Christ our Lord and Savior"

03/15/2025

Good morning,

It's going to be a beautiful day, rain or shine, so let's appreciate it!!!!

03/14/2025



03/14/2025

Good morning,

Happy Pi Day!!!

03/13/2025

🫵 are too busy to notice that what you are seeking is right in front of you.
Slow down you're missing opportunities😃 !!!

03/13/2025

Good morning,

Take care and keep being a blessing to others.

03/12/2025

Good morning,

Take it as slow or as fast as you want, it is up to you

03/11/2025

Good morning,

Take advantage of the Spring weather and have some fun.

03/10/2025

I hope you are enjoying the weather in your neck of the woods.

03/10/2025


Good morning,

Let's start the week off by saying "Hi."

03/09/2025

I hope you had a great day even though you lost an hour of sleep. You will get it back in the fall.

03/09/2025

Good morning,

God bless you all, and I hope you turned your clock ahead because it's time to spring forward.

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Jackson, MI

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Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Esther Umana, Mel O'Neil, Kelvin Davis

With Suzanne Horrocks Wellness – I just got recognized as one of their top fans! 🎉

With RustyandKimberly Mann – I just got recognized as one of their top fans! 🎉

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Esther Umana

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Esther Umana

With Rashedah Abrams – I just got recognized as one of their top fans! 🎉

With Kisha Coffer – I just got recognized as one of their top fans! 🎉

With Assiette Luv Catering LLC – I just got recognized as one of their top fans! 🎉

With Cassey Hood – I just got recognized as one of their top fans! 🎉

With Missy World 813 – I just got recognized as one of their top fans! 🎉

Time to juice and get energized. I love this combination: Ginger root, lemon and mandarin oranges.

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