Iam.drfitness

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Iam.drfitness Solid brand with over 22 years of experience in the health and wellness industry.

11/01/2026

The MOVEmber Movement Challenge Workbook is your 30-day companion for building a movement habit that feels realistic, flexible, and sustainable.

For just $1.97, you’ll get:
• A full 30-day movement challenge
• A printable tracker to record your daily wins
• Simple movement ideas for every fitness level
• Tips for adding more activity throughout your day
• Journaling prompts to track your energy, mood, and progress
• Inspiration to help you stay consistent without pushing yourself to extremes

Ready to make movement part of your everyday life? Get your MOVEmber Movement Challenge Workbook for just $1.97 and start your 30-day journey today.

🔗https://agewellfitness.org/monthly-health-challenges/
https://agewellfitness.org/monthly-health-challenges/?utm_campaign=10-29-26-The-MOVEmber-Mo&utm_source=social&utm_medium=Instagram

10/30/2026

This November, we're celebrating GRATITUDE and MOVEMENT! ❤️

At Age Well Fitness, we're thankful for YOU! Whether you've been part of our fitness family for years or are just getting to know us, you're the reason we do what we do.

To show our appreciation, we're giving you a 𝗙𝗥𝗘𝗘 𝟭𝟰-𝗗𝗮𝘆 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 & 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗚𝘂𝗶𝗱𝗲, filled with simple, doable ways to build strength, feel better, and stay healthy heading into the holidays!

We're also kicking off our 𝗠𝗢𝗩𝗘𝗺𝗯𝗲𝗿 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲, encouraging you to move your body every single day in November. Remember, it doesn't have to be big. Small steps make a BIG difference!

🎁 𝗪𝗮𝗻𝘁 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗴𝘂𝗶𝗱𝗲?

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 "𝗬𝗘𝗦" 𝗯𝗲𝗹𝗼𝘄, 𝗮𝗻𝗱 𝘄𝗲'𝗹𝗹 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗱𝗼𝘄𝗻𝗹𝗼𝗮𝗱!

Here's to feeling stronger, living healthier, and remembering that it's NEVER too late to age well!

10/29/2026

This month, we’re challenging you to stop thinking of movement as a workout and start thinking of it as part of your everyday life.

Join the Age Well Fitness MOVEmber Challenge and commit to moving your body every day this November. Small steps can lead to big changes.
Join by texting 904-236-5858 or by clicking the link🔗https://lp.constantcontactpages.com/sl/lJ7izyM

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https://lp.constantcontactpages.com/sl/lJ7izyM?utm_campaign=10-24-26-This-month%2C-we%E2&utm_source=social&utm_medium=Instagram&utm_campaign=10-24-26-This-month%2C-we%E2&utm_source=social&utm_medium=Instagram

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9471 Baymeadows Road, Suite 303
Jacksonville, FL
32256

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