Sanctuary Birthing

Sanctuary Birthing We created Sanctuary Birthing to offer in depth online coaching for pregnancy, birth preparation, and in the first few months of new parenting.

Many parents could benefit from the opportunity for greater support during this time in their lives. We offer in depth online coaching for the childbearing year covering pregnancy, birth preparation, and early parenting.

Operating as usual

Start as early in pregnancy as you like.  Never too early to saturate your nervous system with relaxing endophins and po...
10/18/2020

Start as early in pregnancy as you like. Never too early to saturate your nervous system with relaxing endophins and positive messages!

Start as early in pregnancy as you like. Never too early to saturate your nervous system with relaxing endophins and positive messages!

Highly recommend the HypnoBirthing Mongan Method!  See website at threesistersmidwifery.com for more details, stories fr...
10/15/2020

Highly recommend the HypnoBirthing Mongan Method! See website at threesistersmidwifery.com for more details, stories from parents and how you can register

Highly recommend the HypnoBirthing Mongan Method! See website at threesistersmidwifery.com for more details, stories from parents and how you can register

10/02/2020
Weekly Birth Chat

This week Rhione and Jae of Sanctuary Birthing talk about the benefits of being mentored through your pregnancy.

New research on how personalized human milk is and how antibiotics impact
09/15/2020
New research: How antibiotics affects the breastmilk of mothers of

New research on how personalized human milk is and how antibiotics impact

Human milk is highly complex, it's personalised to each mother-baby and it changes over time. Now new research shows just how personalised breastmilk is for preterm babies, and how even short courses of antibiotics can have prolonged effects on the diversity and abundance of microbes in a mother's m...

Some happy images during this trying time. We are here and offering our wisdom and support in our group if you feel lost...
09/14/2020

Some happy images during this trying time.

We are here and offering our wisdom and support in our group if you feel lost and disconnected.

This was a breath of fresh air during this disconnected wild time. Thank you ladies for bringing your sweet babes to come nurse in the sun before it disappeared.

09/11/2020
Sanctuary Birth Chat: Quick reset during times of extreme stress

This week as fires burn all around us in Oregon, so many in our local communities have evacuated and hundreds of homes are lost. We want to share a few simple ways that we reset our nervous systems from the sympathetic fight and flight to the parasympathetic tend and befriend.

09/11/2020
Sanctuary Birth Chat: Quick reset during times of extreme stress

This week as fires burn all around us in Oregon, so many in our local communities have evacuated and hundreds of homes are lost. We want to share a few simple ways that we reset our nervous systems from the sympathetic fight and flight to the parasympathetic tend and befriend.

Big GIVEAWAY HAPPENING for registration by September 9th! FREE MOTHERBOARD APP!
08/30/2020

Big GIVEAWAY HAPPENING for registration by September 9th! FREE MOTHERBOARD APP!

Hi Friends and Pregnant Parents! BIG GIVEAWAY HAPPENING when you register by September 9! Read more below.
We have a new HypnoBirthing class series starting in 2 weeks on September 13. FIVE spaces left in this class! We have an online face-to-face get together each Sunday afternoon for 5 weeks. You will learn how to create YOUR MOST AMAZING BIRTH, to TRULY RELAX during labor and to BREATHE YOUR BABY DOWN to crowning. When you register now, you can return to any other class series for FREE during this pregnancy. It is never too soon to begin your HypnoBirthing practice!

GIVEAWAY!!! FOR THE FIRST TIME EVER, I've decided to do a gifting of these really awesome [M]otherBoard Parent Apps to anyone who registers for this class by September 9th.
With the Parent App, you can research, select, and share your birth options via your visual birth plan dashboard. And it's super cool because when you invite anyone to your Team they can see all your birth preferences in real time, on any device! There is a TON of awesome content, showing benefits and risks of different approaches and decisions. This is NOT coming from HypnoBirthing but it is very related and I think really cool. These Birth Plan apps start at $50 normally. If you would like a demo, it's here: https://www.motherboardbirth.com/parents

If you have questions about HypnoBirthing and this upcoming series, please message me.
There is a lot more info and also testimonials at our website: www.threesistersmidwifery.com
You can register at the website, or contact me at [email protected] $285 covers full tuition, all materials, and the chance to return to any other class or series for FREE.

Jenny attended the last series a month ago with her partner Chris. Here's what she said about the class:
"We're really enjoying your class! The ....relaxation puts me to sleep almost every time because I get so relaxed! My favorite realizations from this class are that (1) I may be the one delivering, but it's still a partnership with Chris and I won't be doing it alone and (2) it doesn't need to be traumatic, but rather a joyful, peaceful, and loving experience. Going in mindful, educated, and with positive thoughts will make all the difference!"
And she also said this: "I feel so much more relaxed about giving birth. Chris says he noticed that I'm more confident! Before this class, I knew I wanted to give birth naturally and I wanted it to be a positive, joyful experience and now, like Chris said, I feel confident that I can have the birth that I want, partnered with my husband, the best birthing companion I could ask for! When I think of giving birth now, I only have excitement, love, and joy :)"

I hope you will take advantage of the new [M}otherBoard birth plan app GIVEAWAY before the promotion ends on September 9th! Thanks for spreading the word! I feel honored to be able to work with all these beautiful pregnant people and help them welcome their babies with gentleness and love.

Rhione Zeixchel LDM, Certified HypnoBirthing Mongan Method Instructor

08/21/2020
Sanctuary Birth Chat

This week we talk about interviewing providers in early pregnancy. We will give you a list of important questions to ask during the consult to make a best choice for you.

So much this!
08/18/2020

So much this!

#Repost @beautifulonemidwifery with @get_repost
・・・
If an OB can get a pregnant patient cared for in 10 minutes or less, what do we do with all the other 50 minutes in your midwifery appointments with us??

I might lay down on the ground with my pelvic model and point at my butt while explaining how your posture influences your baby’s position in pregnancy. (Normal midwife stuff 😂)

We might spend 10 whole minutes palpating your baby’s position with you during your exam, really making sure you know what your own hands are feeling in there so you can connect with her again at home in between your visits with us.

We may take up half the appointment counseling you on your options for gestation diabetes screening, including refusing the whole thing. (What? Options? Refusing?? #informedconsent )

We might designate an entire visit to postpartum planning and helping you get a course of action in place for much more help and support with your upcoming postpartum time than you had with your first baby.

We may practice stretches to alleviate that pesky sciatic pain, massage your round ligaments for you, practice relaxation techniques or just turn the lights low while you lay down and listen to our suggestions for getting better sleep.

It’s care that can not be replaced with a handout, with a zoom call, with your mother’s advice, or a google search.

It’s care that catches the first onset of a complication and works immediately to bring your pregnancy back into normal.

It’s care that listens, care that feels, care that checks up on you in between appointments to see if the remedy we suggested is working.

It’s not above and beyond care, my friends. It’s the base and basics of what women who grow humans need and deserve. It’s the foundation for confident parenting and connection in a growing family.

It’s our undeniable pleasure and absolute privilege to provide such a meaningful model of care. ♥️

Highlighting organizations that are working to help mothers and babies. ❤️
08/17/2020

Highlighting organizations that are working to help mothers and babies. ❤️

Thank you to our Mom Congress Coalition Members and Partners. In honor of today being #NationalNonProfitDay we wanted to shine a light on each of these organizations who are working towards creating a change for mothers, babies, and families.
Learn more about becoming a Coalition Member and Partner: https://www.mom-congress.com/

❤️
08/06/2020

❤️

07/31/2020
Sactuary Birth Chat

This week we share our 10 favorite tips to prepare for a healthy birth during your pregnancy.

❤️👏
07/29/2020

❤️👏

Haaaaaa
.
#Repost @pnwdoulas with @get_repost
・・・
🤷🏻‍♀️

Anyone else feel like this perfectly sums up life and all the feels?
07/25/2020

Anyone else feel like this perfectly sums up life and all the feels?

Quarantine made life simple. I didn't have to go out, there was nowhere to go. I didn't have to show up in the world in some totally made up "meaningful" way. I didn't have to hustle or feel like I needed to make business 'stuff' happen. I didn't have to engage with, talk to, or care about anything else outside my family. But now?...
.
If you didn't hustle or pivot (puke) during quarantine are you even relevant anymore (also puke). Why are we pretending this big shift didn't happen? Why are we supposed to show off our shiny new, sourdough bread making selves and hustle harder? Why did it become so easy to stifle and stuff away that quiet voice, the one nudging us to do better, know better, be better? Why was it so easy to discard all the lessons and replace it with the ugly, dirty, selfish, greedy former self; misdirected by reclaimed energy found only by shedding them all in the first place?
.
I miss quarantine.

07/23/2020
My Amazing Birth Journey

Have you written out your birth plan but still feel like you could’ve missed something? Have you spent time researching everything for baby but suddenly remembered you need to prepare too?

You’ve prepared so many things for your baby, but are you prepared to Own Your Amazing Birth?

Maternity care begins with your choices as a mother. And not all health care providers are giving you the facts about what’s possible for you and your baby. ​

The Own Your Amazing Birth Mini-Course will guide you through the five essentials needed to have a harmonious birthing experience.

Join us in our exclusive free mini course. 👇

https://www.myamazingbirthjourney.com

Take charge of your pregnancy, birth and precious early months with your newborn with the five essentials outlined below.

How Midwifery (Racially) Evolved
07/16/2020
How Midwifery (Racially) Evolved

How Midwifery (Racially) Evolved

Watch and read how the history of birthing care unfolded in the U.S., and how midwives and mothers of color were slowly left out.

Address

235 W Main Street
Jacksonville, OR
97530

Alerts

Be the first to know and let us send you an email when Sanctuary Birthing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sanctuary Birthing:

Videos

Sanctuary Birthing

Working with Moms and their Partners in Person and Online, it is our joy to be with you throughout you and your baby’s journey.

Hi! We’re Jae & Rhione. We are experienced midwives who have been working with pregnant moms, babies and families for more than 30 years.

As medical procedures and technology have developed, many Moms no longer feel that that they have a say in what their pregnancy and birth should be like. It is our mission to help Moms to take back that control and work in harmony with their medical professionals. We created Sanctuary Birthing to offer in-depth, online coaching for pregnancy, birth preparation and the first few months of new parenting.

With over 60 years combined experience we understand the true joy of birth and just love working alongside pregnant Moms and their partners to create the most healthy, natural and wonderful birth experience.

Nearby health & beauty businesses