04/24/2024
Cycling is a stress reliever for me. I ride for health. I ride whenever I have a bad day. I ride to free my mind. I really enjoy cycling.
Turn Around Fitness, Inc is a health and wellness company that specializes in Adult & Youth Fitness Bootcamps. Turn Around Fitness, Inc.
(16)
2300 Highway S. E
Jonesboro, GA
30236
Monday | 9am - 8pm |
Tuesday | 9am - 8pm |
Wednesday | 8am - 8pm |
Thursday | 8am - 8pm |
Friday | 8am - 8pm |
Saturday | 8am - 8pm |
Be the first to know and let us send you an email when Turn Around Fitness, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Turn Around Fitness, Inc.:
My name is Sammy "Mr. Blu-Man" Reed. I am the owner and head trainer for Turn Around Fitness, Inc. I was diagnosed with "high blood pressure" and "high cholesterol" at the age of 32. My doctor placed me on medication because my blood pressure reading was extremely high, 160/120, and due to my family history of heart disease. She said that my elevated blood pressure could have been caused by family genetics, stress at work, everyday life situations, lack of exercise, or poor eating habits. I decided that day to take control of my health and have a positive report at my 3-month visit. My doctor challenged me to improve my health. If my blood pressure and cholesterol were normal, she would consider a plan of action to take me off my medication. I accepted her challenge to improve my health.
I knew that I needed to make a change to my lifestyle. I modified the amount of times that I ate out, started reading nutrition labels, in particular my sodium intake, increased my fitness workout.