Earth Fare Knoxville

12/03/2024

Did someone say pie?

Yes! Earth Fare pies of all varieties are on sale for just $9.99 each! Don’t miss out on these amazing savings just in time for holidays! Sharing a slice of pie never seemed so sweet as this deal!

12/02/2024

ENJOY $1 off ALL FRESH SMOOTHES AND JUICES FROM 4-6PM DAILY!

With colder weather setting in, don’t forget to keep your immune system running strong! Take advantage of Earth Fare's everyday juice bar happy hour deal!

11/29/2024

11/27/2024

Complete your holiday meal with essential sides like traditional or corn bread stuffing, creamy roasted garlic mashed potatoes, scalloped potatoes, and green bean almondine. Delight your guests with brussels sprouts with roasted garlic, maple roasted root vegetables, and creamed spinach. Don’t forget the finishing touches—fresh cranberry sauce, all-natural turkey gravy, or vegan mushroom gravy for a perfectly balanced meal.

11/22/2024

Earth Fare has given over 150 ingredients the boot!
Don’t let your holiday dinner get ruined with artificial ingredients! Grandma made it from scratch before high fructose corn syrup was invented, and Earth Fare still makes it that way!
Pick up all your clean ingredients to make your holiday dinner taste just like old times at Earth Fare!
Check out the Boot List here: https://ow.ly/OgHR50Ub82X

11/21/2024

The journey to a healthier YOU starts with Earth Fare! Become a member of Earth Fare’s Healthy Rewards program and earn points on EVERY purchase that you can redeem, save or spend just like real money! We know the health journey takes time, so your points never expire! Sign up here: https://ow.ly/FWme50Ub7NZ

11/06/2024

Today is National Nacho Day!

Nachos don't have to be unhealthy. To make this classic dish a bit more wholesome, try using whole-wheat tortillas, low-fat cheese, and Greek yogurt instead of sour cream. You could also replace the beef with lean ground turkey or chicken. And nothing is stopping you from topping the nachos with even more vegetables! Chopped bell peppers, green or red onions, crispy shredded lettuce, sweetcorn, and chopped cucumber will all work great together. Get everything you need to celebrate this crunchy goodness at Earth Fare! Let's raise a chip to National Nacho Day!

11/03/2024

Happy National Sandwich Day! 🥪

A traditional club sandwich consists of cooked chicken or turkey breast with bacon, lettuce and tomato on toasted bread with mayonnaise.

Traditionally made with three slices of bread, this sandwich was popularized in gentlemen’s clubs, hence the name. One legend tells of a man who came home hungry, and searched the pantry for a snack. He toasted some bread and as he looked in the ice chest for butter, found cold broiled bacon, chicken and mayonnaise. He also found a tomato, added it to the sandwich, and was happy with his creation. He spoke of it to friends at his club, and they had it recreated there, where it went onto the menu as the “club sandwich".

Stop by your Earth Fare Kitchen to pick up a good old fashioned sammy today!

11/02/2024

Earth Fare is now taking reservations for complete holiday meals, fresh turkeys, spiral hams, and more! View full menu here ➡ https://ow.ly/LkFB50TYmWs

11/01/2024

When it comes to pumpkin lasagna, you HAVE to have it layered with all that cheesy goodness. It's the best comfort food to celebrate fall flavors! Check out the full recipe by Slice of Jess!

RICOTTA MIX:
12 oz. Ricotta Cheese
1 Egg
½ Grated Parmesan Cheese
2 tsp. Italian Seasoning
¼ tsp. Salt
¼ tsp. Pepper

CHEESES:
8 oz. Sliced Provolone
16 oz. Low Moisture Mozzarella, grated

PUMPKIN BÉCHAMEL:
4 tbsp. Butter
4 tbsp. Flour
4 cups Whole Milk
15 oz. Pumpkin Puree
¼ tsp. Nutmeg
½ tsp. Salt + ½ tsp. Black Pepper

LASAGNA FILLING:
24 oz. Italian Sausage
1 Yellow Onion, chopped
2 Garlic Cloves, minced
16 oz. No Boil Lasagna Noodles

GARNISH:
Parmesan
Italian Parsley
Red Pepper Flakes, optional

Mix together all ingredients for the Ricotta layer. Place in the refrigerator until you’re ready to assemble.
Grate the mozzarella and set aside in the refrigerator.

Melt the butter in a stockpot over medium-high heat. Once melted, whisk-in the flour and continue to whisk for about 2 minutes. Then, whisk in the milk and continue to whisk until combined… about 2 minutes. Next, whisk-in the pumpkin puree, nutmeg, salt, pepper, and turn off the heat.

Add the sausage to a large skillet over medium-high heat. Break apart and sauté until starting to brown.

Add the yellow onion, garlic, and continue to sauté until softened. About 5 more minutes.

Spread 1 cup of the pumpkin béchamel sauce in a 9x13 greased casserole dish. Top with 4 lasagna noodles, slightly overlapping. Next layer with ½ ricotta cheese mixture, ½ the sausage, about 1 cup of cheese (I like to alternate layers with the provolone and mozzarella), and then 1 cup pumpkin béchamel sauce. Repeat these layers one more time. Finish with 4 noodles on top, remaining pumpkin béchamel, and remaining cheeses.

Cover with foil that's been sprayed on the interior side with cooking spray, then bake for 45 minutes in a preheated 350F oven.

Remove foil and bake for an additional 15 minutes, or until browned and bubbly. If desired, broil at the end for 2 minutes.

Allow the lasagna to rest for at least 10 - 15 minutes before cutting and serving. Garnish each lasagna slice with parmesan cheese, chopped parsley, and optional red pepper flakes.

10/29/2024

Eat healthy and save at Earth Fare!

10/20/2024

Behind the scenes of our upcoming Boocuterie Board segment with Access Carolina! These are ghoulishly delicious to make. 👻🎃Featuring tropical flavors from around the world with Freak Fruit.

10/10/2024

Let's mix up pasta night with ricotta gnocchi! This dish is super easy to make and tastes like you've been cooking all day. Get all of your ingredients at !

Ingredients
TO MAKE THE RICOTTA GNOCCHI:
15 oz. Whole Milk Ricotta Cheese, strained
3 Egg Yolks
1 tsp. Olive Oil
½ cup Grated Parmesan, plus more for serving
1 - 1.5 cups All-Purpose Flour (see instructions)
1 tsp. Ground Pink Himalayan Salt
1 tsp. Freshly Cracked Black Pepper

FOR SERVING:
Your Favorite Pasta Sauce
Fresh Herbs (Italian Parsley, Basil, or Thyme)

Instructions
Bring a large stockpot of salted water to a boil.
While the water is heating, try to get the most moisture out of the ricotta by pressing between a few paper towels.

Place the drained ricotta in a large mixing bowl and mix together with egg yolks, olive oil, grated parmesan, 1 cup flour, salt, and pepper until it forms a dough. It might be a little sticky, but if it feels a little too wet go ahead and add a tiny amount of flour at a time until a pasta dough consistency has formed.

Roll the dough into a large ball and cut into 8 equal pieces. Sprinkle each with flour. Form each piece into the shape of a log on a lightly floured cutting board. The log should be about 1-inch thick. Next you’ll cut the logs into bite-sized squares.

If desired for texture, take a fork and lightly press each square to create grooves. Lightly dust them again to prevent from sticking while boiling.

Transfer the gnocchi squares to the boiling water and cook until they start to float, about 1 minute. Drain and serve immediately with your sauce of choice. Or, you can alternatively drain and pan fry in a little bit of butter to create crispy edges… then serve with your sauce of choice. Garnish with parmesan and fresh herbs.

10/04/2024

Distribution update at Earth Fare:

66 Westgate Pkwy. Tomorrow (10/5) at 12PM.
Water
Bananas
Chicken Hot Dogs
Individual Meals (frozen)

Thank you to our local friends at for bottling all of this water for our community! And thank you to and for your generous support.