All natural, fat burning, personalized program to help you become a healthier more beautiful you. N
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Now scheduling appointments for LASER WEIGHT LOSS in our Knoxville office! Works GREAT in combination with our weight loss program or as a stand-alone method to concentrate on specific target areas. Call to schedule your trial session. 865-444-2189
Dr. Bragg wants to know...are you feeling GREAT? If not, then try these four healthy habits to get back on track. Call us if you need a little jumpstart - 865-444-2189.
“I am no longer considered diabetic.” 🎤 drop
Chris Polley has an amazing testimony about how his health has been positively impacted by the Bragg Weight Loss program.
💥from insulin dependent to A1C in healthy range
💥lower triglycerides, lower BP, lower cholesterol
💥off ALL meds
💥30 pounds lost
We love hearing this feedback…especially that his primary care physician is impressed by his progress!
Sometimes bad habits sneak in during the summer and the scale creeps up. If this sounds familiar, then it’s time for a Bragg Weight Loss Restart! 865-444-2189
📣Have a listen to the success Amanda and Spencer Garrett experienced on the Bragg Weight Loss program. It’s more than weight loss…sleep better, feel better and look better!
We look forward to seeing you on Tuesday!
Call today to take advantage of the Summer Sale! *865-444-2189*
Use one now and save the other for later, or split it with a friend!
We'll be UNDER CONSTRUCTION in Knoxville this Thursday...but we look forward to seeing you Monday-Wednesday. 😀
Special thanks to Ken Ward for sharing his experience with Bragg Weight Loss. Since beginning the program he has LOST 62 POUNDS, and his body fat classification has improved from obese to a HEALTHY! Way to go, Ken!
If you're in PHASE 4 or beyond, we have a delicious and program-friendly fast food suggestion. Have you tried an UNWICH? Jimmy John's offers a low carb "sandwich" option that is wrapped in lettuce (no bread!). If you want to optimize your macros, add high-fat extras to your sandwiches, like provolone cheese, avocado spread, extra meat, and mayo. Enjoy a Jumbo Kosher Dill Jimmy Pickle on the side!
Beach Club Unwich:
Sliced turkey breast, provolone, avocado spread, lettuce, tomato, cucumber, and mayo.
Big John Unwich:
Roast beef, lettuce, tomato, and mayo
Club Tuna Unwich:
Tuna salad, provolone, lettuce, tomato, and cucumber
Club Lulu Unwich:
Turkey, bacon, lettuce, tomato, and mayo
We’re thrilled for our clients Rob and Vonda - they have LOST 118 POUNDS over the past year with Bragg Weight Loss! They are great students who and with !
We know your schedules are super busy! If you're staycationing next week, give us a call to schedule your FREE CONSULTATION visit!
phone: 865-444-2189
We are THRILLED to introduce a new TARGETED fat reduction option, Invisa-Red laser treatment. This FDA-approved fat loss treatment is great for stubborn areas that need a little fine-tuning after clients have completed our weight loss program. If you want to try it out, give us a call today! 865-444-2189
Check out the video below to see it in action:
https://youtu.be/T_XjZGitE3Y
Weight loss is the main reason most of our clients come to see us, and bonus "side effects" of the weight loss are a welcome surprise. We LOVE when clients share results like this with us. Check out Robert & Robin's awesome lab results - significantly lower cholesterol and triglycerides are off-scale victories! The numbers prove they are both much HEALTHIER after completing the Bragg Weight Loss program!
Happy Valentine’s Day! Check out our festive friends decked out in their ❤️ VALENTINE RED ❤️ and beautiful smiles!
Congratulations to John McCarty for achieving a 40 POUND WEIGHT LOSS! Great work, John!!! 👏🏻
Plans had to change...the roads are just not clear enough for safe travel. We will see you tomorrow!
We are going to try again tomorrow! If the schedule changes we will post it here.
The snow isn't going anywhere today, so neither are we. We are answering the phones, so please give us a call if you need anything.
We don’t like to miss out on seeing you, but we have to keep everyone safe. Knoxville is closed Tuesday. Maryville is closed until noon (for now). Updates will be posted here.
We are closing at 11am today due to inclement weather and hazardous road conditions. We will post updates for tomorrow's operating hours later today.
Stay safe and warm! If you need us, we're open this morning in Knoxville. Updates will be posted here.
We look forward to seeing you soon!
Check out this super cute appetizer that is friendly for Phase 4 and Beyond! ⛄️ Serve alongside raw veggies or cheese wisps.
This easy snowman cheeseball is the perfect keto appetizer for all of your winter celebrations! It’s easy to make and looks adorable.
This recipe is perfect for all phases of our program. For Phase Two, substitute vegetable broth for the olive oil. Sounds like a great comfort food side dish!
Delicious Roasted Cabbage Steaks is a delicious way to serve cabbage. Thick slices of cabbage rubbed with parsley, sage, rosemary and thyme. So delicious!
Congratulations to Allyson, the newest member of our 💫SIXTY POUND CLUB💫! Before starting our program she relied on supplemental oxygen to help with her asthma every day. After losing sixty pounds she can breathe freely without an oxygen machine! WAY TO GO, ALLYSON!!!
Congratulations to Miguel for LOSING 40 POUNDS! He has changed his life by establishing new healthy habits for sustained weight loss. Way to go, Miguel!!!
LAST CALL FOR CYBER WEEK SPECIALS! CALL TODAY - 865-444-2189
Knoxville, TN
| Monday | 8am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
Be the first to know and let us send you an email when Bragg Weight Loss and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
“I am no longer considered diabetic.” 🎤 drop Chris Polley has an amazing testimony about how his health has been positively impacted by the Bragg Weight Loss program. 💥from insulin dependent to A1C in healthy range 💥lower triglycerides, lower BP, lower cholesterol 💥off ALL meds 💥30 pounds lost We love hearing this feedback…especially that his primary care physician is impressed by his progress! #braggweightloss #followtherules #gettheresults
📣Have a listen to the success Amanda and Spencer Garrett experienced on the Bragg Weight Loss program. It’s more than weight loss…sleep better, feel better and look better! #followtherules #gettheresults #braggweightloss
Special thanks to Ken Ward for sharing his experience with Bragg Weight Loss. Since beginning the program he has LOST 62 POUNDS, and his body fat classification has improved from obese to a HEALTHY! Way to go, Ken! #followtherules #gettheresults #braggweightloss
We’re thrilled for our clients Rob and Vonda - they have LOST 118 POUNDS over the past year with Bragg Weight Loss! They are great students who #followtherules and #gettheresults with #braggweightloss!
Congratulations to Miguel for LOSING 40 POUNDS! He has changed his life by establishing new healthy habits for sustained weight loss. Way to go, Miguel!!! #followtherules #gettheresults #fortypoundclub #braggweightloss
We’re THRILLED to welcome Toshia to the ⭐️FORTY POUND CLUB⭐️! Listen to her describe how losing the weight has positively impacted multiple aspects of her life. WAY TO GO, TOSHIA!!! #braggweightloss #followtherules #gettheresults #fortypoundslost
💯⭐️ Lindsey Walker is a ROCKSTAR! She has LOST OVER ONE HUNDRED POUNDS since June 2022, and she has embraced the healthy lifestyle choices required to keep the weight off. Way to go, Lindsey!!! #followtherules #gettheresults #100poundweightloss #braggweightloss
📢 Hear the good news directly from the source! 📢Jodi Self is a great student of our program and is now DOWN 44 POUNDS! She continues to #followtherules and #gettheresults with #braggweightloss!
Thanks to our pal Tommy LaTulipe for sharing insights into his experience with the Bragg Weight Loss program. He lost 40 POUNDS in 40 days, and even better than that - NO DIABETES, NO HIGH CHOLESTEROL, NO HIGH BLOOD PRESSURE, and NO MEDS! All of those conditions were reversed because of his commitment to #followtherules and #gettheresults with #braggweightloss. Great job, Tommy!!!
Listen to Ashley Dummitt share her journey with Bragg Weight Loss to a 28-pound weight loss. Was it easy? No. Was it worth it? Yes! #braggweightloss #followedtherules #gottheresults
If you want to be our next success story, give us a call to schedule your FREE CONSULTATION - 865-444-2189. We would love to add your video clip to our collection! #braggweightloss #successstories
Meet Aaron Mize who LOST 37 POUNDS during the fat loss phase, and he’s still going strong in maintenance! Aaron #followedtherules and #gottheresults with #braggweightloss. Thanks for sharing your story!
These two are weight loss ⭐️ROCK STARS ⭐️. Carolyn and Dr. Jim Cox lost a whole person - 135 POUNDS combined!! And they are excellent students who understand the program and are maintaining beautifully! Way to go Carolyn and Jim! 🙌🏻 #followedtherules #gottheresults
📣Congratulations to Marissa Nichols 🥳 on losing 26 POUNDS when finishing up Phase 3! She #gottheresults because she #followedtherules of the program!
Congratulations to Ricky Sharpe on LOSING OVER 48 POUNDS! He is a great student of the program and great example of #followedtherules #gottheresults!
🤩 GO LINDSEY, GO!!! #fiftypoundclub #followedtherules #gottheresults 🥳
PART THREE: The last segment of Dr. Bragg’s interview with Amanda Fuehrer detailing her current status and game plan now that she has achieved her goal weight. We’re SO PROUD of this star student!!! #diabeticweightloss #goalweight #starstudent #braggweightloss #followedtherules #gottheresults
PART TWO: Amanda Fuehrer continues her story of successful weight loss as a type 1 diabetic. She quickly converted from skeptic to advocate of the Bragg Weight Loss program when she started shedding pounds and reducing her insulin units! #diabeticweightloss #braggweightloss
PART ONE: We’re thankful to Amanda Fuehrer for sharing her amazing experience with Bragg Weight Loss as a type 1 diabetic. She embraced the program rules, closely monitored her blood sugar, lost 60 POUNDS, and has kept it off since finishing the program over a year and a half ago. We love these success stories!!! #followedtherules #gottheresults #diabeticweightloss #braggweightloss
Scheduling now for our Chattanooga office - (423) 219-5677!
All natural, fat burning, personalized program to help you become a healthier more beautiful you. No shots, No surgery, No prepacked foods, No shakes, No exercise, No hunger, No drugs! Just a wonderful Fat Burning program that is good for you, and GREAT for you if you have diabetes, high blood pressure or thyroid problems. Our program is geared to your body, personally. It’s not just a standard diet.
