Glowing Body Yoga & Healing Arts

Glowing Body Yoga & Healing Arts Minutes from downtown. Enjoy beautiful practice spaces, under expert care, in the heart of downtown’s burgeoning Central Business District.
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Yoga • Massage • Holistic Facials • Reflexology • Sound • Yoga Teacher Training • Massage Continuing Education and MORE
Independently Owned & Operated in Knoxville, TN. Local, independent, and women-owned since 2008, The Glowing Body is a one-of-a-kind studio with knowledgeable teachers, massage therapists, and practitioners offering a variety of yoga and healing arts styles. From daily group yoga

classes, massage therapy, specialty series and workshops, private instruction, meditation groups, yoga teacher training, and NCBTMB approved massage continuing education courses, The Glowing Body provides a well-rounded selection of services for mind, body, and spirit.

Mindfulness meditation is a practice of focused awareness on the present moment, without judgment. It involves paying at...
07/05/2025

Mindfulness meditation is a practice of focused awareness on the present moment, without judgment. It involves paying attention to your breath, physical sensations, thoughts, and feelings as they arise, without getting carried away by them.

Paying attention to physical sensations in your body can help you connect with the present moment and release tension, so Carra will offer some restorative yoga in addition to guided meditation for a holistic approach.

A 90 minute investment is all it takes to introduce profound changes into your life, and you can pick your price between $25-$45.

Visit glowingbody.net/yoga/mindfulness_yoga_workshop/ for all the details or use the link in our bio to register.

We got free from our self, perceived limitations today! ⭕️🧨
07/04/2025

We got free from our self, perceived limitations today! ⭕️🧨

Do the good that’s in front of you to encourage freedom.
07/04/2025

Do the good that’s in front of you to encourage freedom.

Plan for peace. Sign up for Derek’s Sound Bath and secure time for slowing down and allowing yourself to surrender. Comf...
07/02/2025

Plan for peace.

Sign up for Derek’s Sound Bath and secure time for slowing down and allowing yourself to surrender.

Comfortable blankets and bolsters are provided so you can get the most out of your time with Derek. By finding comfort, you can tune into the sounds and vibrations he creates that peel away the layers of tension and ease you into the most peaceful version of yourself.

Sunday, July 13 @ 5:30-7:00p
$30 per person.
Use the link in our bio to register or text or call
865-419-7736 for assistance.

together

You know us as your community yoga and healing arts resource, but we’re also your resource for a thoughtfully curated sh...
07/02/2025

You know us as your community yoga and healing arts resource, but we’re also your resource for a thoughtfully curated shopping experience.

Of course, we offer high quality yoga products to support your practice, but we also feature items for natural skin care, books from talented local authors, eco friendly candles, comfy Glowing Body tees, soft Turkish towels, beautiful journals and a variety of delicious drinks and snacks so you can glow on the go!

Nora and Jayme are at the ready to make your shopping experience as great as your yoga experiences.

Just a few spots remain in Katie’s Partner Thai workshop! You will learn some simple techniques for working on each othe...
07/01/2025

Just a few spots remain in Katie’s Partner Thai workshop!

You will learn some simple techniques for working on each other from head to toe with extra focus on relieving tension and improving range of motion in the head neck and shoulders.

Saturday, July 12 @ 5:00-7:00p
$30 per participant. Be sure to register both people if registering as a couple. Use the link in our bio to secure your spot.

June is coming to an end. We’re moving through the summer with a swiftness. Take time to slow down a savor these sweet d...
06/30/2025

June is coming to an end. We’re moving through the summer with a swiftness.

Take time to slow down a savor these sweet days of warmth, sunshine, thunderstorms and flowers by joining us for practice where we tap into the present moment, especially in the midst of nature’s beauty, as a powerful way to enhance well-being.

Engage your senses through focusing on your breath and mindful movement. By incorporating these practices and activities into your life, you can cultivate a deeper appreciation for the sweet days of summer.

Visit glowingbody.net for our weekly schedule, upcoming workshops and to book a massage, facial, reflexology session or sound healing session. We’re your one stop shop for present moment pauses.

You can also text or call 865-419-7736 to have a real, in the moment interaction with one of our friendly staff members.

Joyous July offerings! Partner Thai Workshop: Shoulder Mobility with Katie HuntSaturday, July 12 @ 5:00-7:00pLearn some ...
06/29/2025

Joyous July offerings!

Partner Thai Workshop: Shoulder Mobility
with Katie Hunt
Saturday, July 12 @ 5:00-7:00p
Learn some simple techniques for working on each other from head to toe with extra focus on relieving tension and improving range of motion in the head neck and shoulders.

Sound Bath with Derek Helvey
Sunday, July 13 @ 5:30 - 7:00p

A full-body meditative practice facilitated by soothing sounds and finding comfort.

Rest & Reconnect: A Mid-Weekend Mindfulness Break with Carra Simpson
Saturday, July 19th @ 1:00 - 2:30p

Make mindfulness a part of your life. July’s focus will be understanding equanimity. Cool off and slow down.

Use the link in our bio to register for all 3 and work on self development this July!

Balance, mobility and creative movement. In this course, we’ll be moving to spark possibility and presence. We’ll be put...
06/27/2025

Balance, mobility and creative movement. In this course, we’ll be moving to spark possibility and presence. We’ll be putting the FUN in functional movement as we explore how to embrace our physical realities and learn to move more freely in everyday activities by being reactive, adaptive and nimble.

We’ll explore the 7 functional movements:
Bending/Hinge
Squatting
Lunging
Twisting/Rotation
Pulling
Pushing
Walking (gait)
We’ll take some interesting approaches that are yoga-esque but hit different! Learn to support and strengthen the movement patterns that your body relies on to get tasks done every day. Functional movement is about strengthening the muscles that support the joint in order to reduce the chance for injury and to improve our biomechanics.

Sunday, June 29, 2025 @ 9:30 - 11:30a
$40 per mover & groover!
2 CEs for RYTs

Cool your jets at the studio this week. We’ve got the solutions for the heat dome! Soothing practices in comfortable tem...
06/25/2025

Cool your jets at the studio this week. We’ve got the solutions for the heat dome!

Soothing practices in comfortable temperatures to take the edge off.

Use the link in our bio to register.

Dang, this heat dome is fast tracking us to summer! Slow down and cool off with a soothing treatment this week. Stress R...
06/23/2025

Dang, this heat dome is fast tracking us to summer! Slow down and cool off with a soothing treatment this week.

Stress Relief Massage with
June 24th @ 10:00am

Reflexology with
June 25th @ 11:00am

Thai Massage with
June 25th @ 11:00a

Holistic Facial with June 25th @ 1:00p

Sound Bath Session with
June 26th @ 2:00p

Use the link in our bio or text or call
865-419-7736 to book an appointment.

NEXT SUNDAY get functional! Movements are considered functional if they support and strengthen the movement patterns tha...
06/22/2025

NEXT SUNDAY get functional!

Movements are considered functional if they support and strengthen the movement patterns that your body relies on to get tasks done every day.

Think about how you pull a box off a shelf, squat down to pick something heavy up or push a lawn mower. There’s a strength behind all those movements. We’ll explore how to enhance those strength profiles so day-to-day you’re improving your quality of life.

Using your hands to assist in a pose (ex tree pose) shows flexibility, where you get to without that assistance is your mobility. When we train mobility, we use the muscles involved in that movement to make it happen, strengthening the muscles that support the joint. This is what defines functional training.

Explore movement that may be missing from your yoga practice and break free of the rectangle of your yoga mat!

Asana Atelier : Functional Movement
with Jen Beyt Coffin
Sunday, June 29 @ 9:30a - 11:30a
$40 per student. Limited to 10.

Address

711 Irwin Street
Knoxville, TN
37917

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 9am - 5pm

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Our Story

Locally owned and operated since 2008, we are a one of a kind studio with friendly staff, knowledgeable teachers and a variety of yoga and healing arts styles. Enjoy beautiful practice spaces with expert care in the heart of downtown’s burgeoning Central Business District. Group yoga classes, specialty series and workshops, private instruction, meditation groups, yoga teacher training, massage therapy, and massage continuing education courses round out our wellness services. At Glowing Body, our students range from absolute beginners, to yoga teachers and massage therapists in training. Most importantly, we provide a retreat from modern stresses, and equip clients with alternative and complementary methods for wellness and healing which improve quality of life. Happy Practicing!