Living Healthy with Lynn

03/04/2024

March Fourth into fitness!!
What are your workout goals for the month of March?? I am setting my goal at doing 1000 minutes of exercise for the month. So far 270 minutes.
Share your goals and let us help you celebrate.

01/18/2022

A very good idea to have a test on hand. You never know whom you may have come in contact with that may be a carrier of the virus. Only takes a minute to order and have them shipped directly to you.

Every home in the U.S. is eligible to order 4 free at-home COVID-19 tests. The tests are completely free. Orders will usually ship in 7-12 days.

11/12/2021

10/05/2021

Remember that you can jumpstart your day any day you want. Just do it!

09/22/2021

With the season changing, it is the perfect time to make changes in your life.

09/17/2021

Everyday all day long, we are exposing our body to all types of chemicals. Be sure that the products you use daily are not doing damage to your body. Items such as shampoo, lotions, makeup, to laundry detergent and household cleaners can cause harm. Shop wisely. Make choices for safer products. Your family will thank you.

09/02/2021

Some natural ways to get relief from those pesky bug bites.

If you're looking to relieve the sting and itch of bug bites without the use of harsh chemicals, give these home remedies a try.

09/01/2021

Many of you know that a few years ago I became a beekeeper. I am consistenly being amazed at all the health benefits of honey. Here are just a few benefits when using on your skin. If possible, it is always best to find a local source for your honey purchase.

Who doesn’t want soft, clear skin? Sue Bee® honey and Aunt Sue’s® honey can be a great way to help give your skin that boost you’ve been looking for. Pamper yourself at home with these simple, helpful DIY beauty recipes using ingredients that may already be in your pantry. Facial Masks Mix t...

04/23/2021

Never overlook the small things in your life that you appreciate.

03/19/2021

Not all cleaning products are created equally. Many of the products on the market can damage your lungs. Long term effect can be as damaging as smoking as smoking 20 ci******es per day. So read your labels and look for products which do not use harsh toxic ingredients.

A new study reveals common cleaning sprays could be harmful to your lungs. Women who cleaned as little as once a week had an accelerated lung decline risk. F...

02/08/2021

Are you getting a full range of color on your plate? There is good reasons to add color. A healthy eating plan full of fruits and vegetables can help lower your risk of many serious and chronic health conditions, including heart disease, obesity, high blood pressure, diabetes and and some types of cancer.

5 Reasons to Add Color Colorful.