09/26/2026
RUSSELL WINTER IS 50 NOW AND WANTS TO SURF UNTIL HE’S 100
Meet Russell Winter, former professional surfer from Newquay, Cornwall, UK.
Russell has competed against the GOAT of surfing, Kelly Slater - and even beaten him in competition.
Now 50, Russell is more passionate about surfing than ever and is inspired by his peers Kelly and S H A N E D O R I A N, who continue to surf at an incredible level into their 50s.
They’re showing that the passion for surfing doesn’t have to stop with age.
But decades in the water have left Russell with niggling physical problems he’s been dealing with for years.
In this incredible conversation, Russell opens up about his professional career, his battle with alcoholism, gaining significant weight after leaving the tour, turning his life around — and his determination to keep surfing.
And for the first time, Dr. Chris works with Russell in real time, giving him practical tips to address some of those long-standing issues and help him become a healthier, stronger surfer.
His goal? SURF UNTIL HE’S 100.
Comment “WINTER” and we’ll send you the link to this amazing conversation.