What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7:30am - 7pm Saturday 8am - 3pm

Wellness Solutions Physical Therapy Pilates Massage in Lake Forest Illinois

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Lake Forest, IL
Wellness Solutions Physical Therapy Pilates Massage in Lake Forest Illinois

A studio for movement and vitality where Our mission is to help people achieve a well-balanced life Please call to learn more.

Wellness Solutions provides private physical therapy sessions in a relaxing environment. Through education and therapeutic treatment, we address the cause of your pain, not just the symptoms. Our mission is to help both adults and children achieve a well-balanced life through pain-free living and increased overall strength. We treat all of you - body, mind and spirit - while providing the close, p

ersonal attention needed to help you achieve your fitness goals. Your Treatment Program
During your initial visit in our modern studio, we will evaluate your:
*Posture
*Muscular/Fascial Restrictions
*Current Fitness Level
*Core & Spacular Strength
*General Strength
*Balance
*Flexibility/Range of Motion

Once beginning treatment, we will closely monitor your progress and adjust it, as needed, for your condition. Fees
Wellness Solutions currently accepts many health insurance plans and will submit claims on your behalf. For those who do not have one of the accepted insurance plans or surpass their plan limits, we offer an out-of-pocket fee structure to allow you to continue your wellness program at reduced rates.

11/06/2024

You’re invited to Wellness Solutions’ Open House! Join us tomorrow, November 7th, to celebrate our first year in our new space. Enjoy delicious bites, refreshing drinks, and an opportunity to meet and mingle with our talented team. Explore live demos of our advanced wellness services, and don’t forget to enter our raffle for a chance to win amazing prizes. We can’t wait to see you there!

10/30/2024

Curious about becoming Superhuman? The Superhuman Protocol combines pulsed electromagnetic fields (PEMF), oxygen therapy, and red light therapy to supercharge energy and enhance wellness. Experience the power of advanced therapies, all available here at Wellness Solutions. Join us on November 7th for our Open House to explore everything we offer, where you will have the chance to enter our raffle and win free wellness services, including Superhuman Protocol. Step into peak vitality and call to book your appointment today!

09/02/2024

Exciting News at Wellness Solutions!
Introducing the **SUPERHUMAN PROTOCOL**—our latest wellness service designed to elevate your health and vitality.

Are you tired of feeling rundown?
Discover a new approach to wellness that truly works. The SUPERHUMAN PROTOCOL combines three critical elements to help you feel your absolute best:

1. **Magnetism** - PEMF Therapy
2. **Oxygen** - EWOT (Exercise with Oxygen Therapy)
3. **Light** - TheraLight Red and Near-Infrared Light Therapy

**In just 35 minutes, experience transformative benefits:**
- Weight loss
- Increased bone density
- Boosted testosterone levels
- Enhanced brain function
- Reduced anxiety and depression
- Clearer skin and alleviation of acne
- Pain relief
- Stimulated hair regrowth
- Decreased inflammation and arthritis relief

Take advantage of our **Wellness Memberships** to make staying your healthiest self both accessible and affordable.

✨ Invest in your well-being today! ✨

08/23/2024

Are you ready to feel better? Come check out our newest wellness service, the Superhuman Protocol!!! Wellness Solutions is dedicated for finding new technologies to help our clients feel their BEST 😊

07/01/2024

No shades no problem 😎 When golden hour hits but your client is in the middle of legs in straps.. You do anything for the flow. We take dedication to the client experience VERY seriously!!!

06/04/2024

You 🤝 Pilates at Wellness Solutions
If you’re looking for challenging workout or opting for relaxation and rehab, Pilates is the workout for you. Let us create your own experience and challenge your fitness.

05/03/2024

ICYMI: Swipe to catch our latest feature in Lake Forest Living, and get a behind the scenes look into the magic that powers Wellness Solutions and Tina’s incredible story!

05/02/2024

Discover the captivating narrative behind our company, Wellness Solutions, in the latest issue of Lake Forest Living. Dive into the inspiring journey led by our formidable female leader, whose vision has transformed our company into the flourishing success it is today.

04/25/2024

Feeling sluggish physically and emotionally? Well, have you checked in on your lymphatic system lately? ALT (Assisted Lymphatic Therapy) can help. ALT is a gentle, non invasive technique that helps stimulate the proper flow and drainage of our lymphatic system. With the power of our Rightway XP2 machine, boost your body’s natural detoxification process, improve circulation, reduce inflammation, alleviate pain, enhance immune function, and promote relaxation. With benefits like that, there’s no choice but to give it a try!

03/18/2024

Ready to effortlessly elevate your wellness journey? Discover the perfect balance between serenity and strength with our two unique membership plans we have designed to simplify your path to well-being. We got you covered! Pick from our EVOLVE or ENHANCE package and embrace the ease of prioritizing self-care in a welcoming community where your health goals are always the main focus. Ready to embark on your holistic wellness adventure? Clink the link in our bio, call, or send us a message for more info! 📩

01/11/2024

Unveil the secrets to wellness at Wellness Solutions’ Open House! Join us on Thursday, January 18th, 5-7pm, for an exclusive tour of our NEW space, our three-floor wellness sanctuary 🌿 Engage in heart-to-heart conversations with our staff, enjoy delightful bites, and dive into the ultimate relaxation with FREE chair massages and corrective breath work demonstrations. But wait, there’s more! Experience the future of wellness with complimentary trials of BioCharger, Infrared Sauna, Red Light Therapy, and Assisted Lymphatic Therapy (ALT). 🚀 Plus, seize the opportunity to win these premium services in our exciting raffles. Let’s create a healthier, happier community together! Can’t wait to see you there! 🤍

Address

179 E Deerpath Road
Lake Forest, IL
60045

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7:30am - 7pm
Saturday	8am - 3pm

Telephone

+18472951241

Website

https://wellnesssolutionspt.com/

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Videos

ELEVATE YOUR MOVEMENT. Pilates: your ultimate wellness secret weapon. Pilates prioritizes precision, control, and mindful engagement. Guided under the care of Physical Therapists who understand the body as a whole, Wellness Solutions is your new favorite place for holistic care. Don’t get stuck in the back of a large format fitness class wondering if your form is correct or if you’re throwing your back out. Skip the injury and experience the intimate care of our instructors all to yourself (and up to 3 of your besties 🥰). It’s not just about getting a sweat on; it’s a game-changer for both body and mind. Say goodbye to the ‘no pain, no gain’ mentality and hello to a workout that’s as effective as it is enjoyable. With Pilates, you’re not just toning muscles; you’re sculpting a stronger, more resilient version of yourself. It’s the perfect blend of strength, flexibility, and mindfulness – all wrapped up in one seriously addictive package.

Attention all desk dwellers! Ever heard of the “Swan” exercise on the reformer? 🦢 Swan is the perfect dynamic movement for those of us who spend lots of time sitting. Think of it as a reset button for your body. This move targets all the spots that suffer from hours of sitting – your back, shoulders, and core. It’s like a mini-vacation for your spine, giving it a good stretch and strengthening those muscles that scream for attention after a long day hunched over a keyboard. Practicing Pilates routinely invites in better posture and is the perfect way to combat all of that desk-induced tension. Give it a shot and feel the difference !!!

To name a few! Transform your body with our exclusive Pilates Reformer classes. Feel the burn, see the results, and embrace your strength in every session. Whether you prefer one-on-one attention or enjoy the energy of a small group, we offer private sessions and reformer classes for up to a group of 4. Bring your friends and experience the ultimate in fitness and wellness together 🤍 Call us or book online through the link in our bio!

Welcome to Wellness Solutions: Your go-to spot in Lake Forest for all things wellness and community. Discover our brand new memberships: ⭐️Evolve⭐️ gives you unlimited access to BioCharger, Red Light Therapy, Sunlighten Infrared Sauna, and Normatec Compression Boots. Plus, snag a free Neuromuscular Release session and 5% off select retail. Or, try ⭐️Enhance⭐️ : 8 sessions monthly, a 50-minute Neuromuscular Release session, and the same retail discount. Ready to kickstart your journey to feeling your best? We make it easy. Learn more at wellnesssolutionspt.com or contact us through the link in our bio 🌱

We will never get enough of our sun-kissed Pilates area! Whether it be a private, or a group class with your besties, our studio is the perfect place to dive into wellness, embrace the light, and sculpt the best version of yourself. Your journey to strength and vitality starts here – book your session now by calling or clicking the link in our bio!

✨ Let the shaky muscles linger! Loving this Pilates perfection with Chloe! 🎀 Watch as she nails Tendon Stretch on the reformer – a move that tones and strengthens like magic! ✨ Ready to transform? Book with Chloe today at 30% off and let the Pilates journey begin! 🧘‍♀️

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Our Story

Wellness Solutions is a studio for movement and vitality where we provide Physical Therapy, Pilates, Therapeutic Massage and Wellness Services in a relaxing environment. Through education and therapeutic treatment, we address the cause of your pain, not just the symptoms. Our mission is to help people achieve a well-balanced life through pain-free living and increased overall strength. We treat all of you - body, mind and spirit - while providing the close, personal attention needed to help you achieve your fitness goals. Your Treatment Program During your initial visit in our modern studio, we will evaluate your: *Posture *Muscular/Fascial Restrictions *Current Fitness Level *Core & Spacular Strength *General Strength *Balance *Flexibility/Range of Motion Once beginning treatment, we will closely monitor your progress and adjust it, as needed, for your condition. Fees Wellness Solutions currently accepts some health insurance plans and will submit claims on your behalf. For those who do not have one of the accepted insurance plans or surpass their plan limits, we offer an out-of-pocket fee structure to allow you to continue your wellness program at reduced rates. Please call to learn more.