Campus Yoga

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Campus Yoga Yoga classes and wellness seminars for colleges, retirement communities, corporations, community organizations, and private groups.

Yoga classes open to the public at James Street Mennonite Church, Lancaster, Thursdays 5pm.

My Lancaster CPV class posed in pyramid and Heritage balance class posed in mummy for pics to send to my son Noah (age 2...
06/11/2026

My Lancaster CPV class posed in pyramid and Heritage balance class posed in mummy for pics to send to my son Noah (age 24) who is vacationing in Egypt and sending me daily pics of the sites. He has taken pics of me in poses on trips and hikes (including the cover photos for the most recent two newsletters). As a child he was fascinated with King Tut. In 2008 he attended my Basic Power Yoga at F&M a few times. Some of the folks in CPV remember him from then. His reply to the pyramid and mummy pics was "Awww, nice".

Today residents and employees at The Heritage of Green Hills dressed up for Halloween, so I taught Balance class and Cha...
31/10/2026

Today residents and employees at The Heritage of Green Hills dressed up for Halloween, so I taught Balance class and Chair Yoga in this. Wish I had a video instead of a photo! 😂

Morris Arboretum
13/10/2026

Morris Arboretum

Bridge on the Brooklyn Bridge
10/10/2026

Bridge on the Brooklyn Bridge

Some lineages, like Bikram and pure ashtanga, do only one sequence over and over. In Creative Power Vinyasa we have a di...
08/10/2026

Some lineages, like Bikram and pure ashtanga, do only one sequence over and over. In Creative Power Vinyasa we have a different sequence each week with new poses and transitions, but there we are again and again in each of the basic poses. You need a style that keeps you fascinated with your practice and gets you on your mat daily.

Warrior 1, handstand, sukasana, shavasana, and more in these funny and fabulous wildlife photos (link in comments).
03/10/2026

Warrior 1, handstand, sukasana, shavasana, and more in these funny and fabulous wildlife photos (link in comments).

Creative Power Vinyasa classes resume this Thursday, 8/27, 5-6pm in the gorgeous space we rent at James Street Mennonite...
26/08/2026

Creative Power Vinyasa classes resume this Thursday, 8/27, 5-6pm in the gorgeous space we rent at James Street Mennonite Church in Lancaster. The fall series runs 15 weeks and finishes up with Candlelight Yoga on 12/10. Join us for the series or any weeks you can make it. More on CPV, Nolde, Videos, and Book Club in the FALL newsletter:

When visiting my family's cabin in the 1000 Islands I always look forward to River Yoga classes with Liz in TIP. Wednesd...
05/07/2026

When visiting my family's cabin in the 1000 Islands I always look forward to River Yoga classes with Liz in TIP. Wednesday the calm from my front row mat. Friday 50 people indoors and 20 on the deck! Also a sunset on Lake of the Isles and fireworks over Boldt Castle.

Breakfast on the deck with our summer read Custodians of Wonder. Ahhhhhhhhh.
17/05/2026

Breakfast on the deck with our summer read Custodians of Wonder. Ahhhhhhhhh.

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Opening Hours

Thursday 17:00 - 18:00
Friday 12:00 - 13:00

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