Vervain Healing and Wellness

Vervain Healing and Wellness • Spiritual healer
• Usui Reiki Master
• Certified Yoga Instructor
• CPR & AED
(2)

Feliz Domingo! ☀️ A new week is about to begin. Ground yourself and be ready to tackle whatever the universe throws at y...
08/06/2023

Feliz Domingo! ☀️ A new week is about to begin. Ground yourself and be ready to tackle whatever the universe throws at you! Stand strong 💪🏼 Everything is a learning lesson! Be grateful always 🙏🏼

Rise and shine ✨
06/23/2023

Rise and shine ✨

Y’all already know what day it is! It’s   🥳
09/21/2022

Y’all already know what day it is! It’s 🥳

Hello Tuesday! 🙌🏼 What do you have going on today? Who would like to book a yoga sesh with me this week? Take a moment f...
09/06/2022

Hello Tuesday! 🙌🏼 What do you have going on today? Who would like to book a yoga sesh with me this week? Take a moment for yourself 🙏🏼

This Sunday I’ll be hosting my group yoga class LIVE at 9am! 🥳 It will all happen on instagram!Those who participate wil...
09/05/2022

This Sunday I’ll be hosting my group yoga class LIVE at 9am! 🥳 It will all happen on instagram!

Those who participate will be put into a raffle to win a GRAND prize! 😃

Yay!!! Group yoga classes are back! And it starts this Sunday 9am at Desert Breeze park! 🙌🏼🥳 Who am I going to see there...
08/26/2022

Yay!!! Group yoga classes are back! And it starts this Sunday 9am at Desert Breeze park! 🙌🏼🥳

Who am I going to see there?! 🤩

It’s   ! Peep my tree pose next to this huge flamingo! 🦩Let’s see yours! 👇🏼
08/25/2022

It’s ! Peep my tree pose next to this huge flamingo! 🦩

Let’s see yours! 👇🏼

Ah… lavender 😌 I love using my lavender essential oil from   ! So many great benefits! Have you ever used lavender befor...
08/23/2022

Ah… lavender 😌 I love using my lavender essential oil from ! So many great benefits!

Have you ever used lavender before?

Interested in trying lavender? Message me & I can send you samples that you can try! 😊

Sunday ☀️ A day to unwind & relax! 😌 But also to refresh, to start a new week! 🤠 Let it be filled with joy, prosperity, ...
08/15/2022

Sunday ☀️ A day to unwind & relax! 😌 But also to refresh, to start a new week! 🤠 Let it be filled with joy, prosperity, & love! 💗

Thank you Crystal! It was fun teaching you guys vinyasa yoga 🧘🏻‍♀️

Message me if you’re interested in doing a yoga session 😊

‼️ Reasons to Yoga ‼️  • Promote relaxation & inner contentment 😌  • Increase blood circulation🩸 • Increases flexibility...
08/12/2022

‼️ Reasons to Yoga ‼️

• Promote relaxation & inner contentment 😌
• Increase blood circulation🩸
• Increases flexibility & mobility 🙆🏻‍♀️
• Strengthens the immune system 💪🏼
• Relieves physical tension 😮‍💨

I have openings this week to teach either a group class or one on one yoga sesh! You know you want to! 😌🫶🏼              ...
08/07/2022

I have openings this week to teach either a group class or one on one yoga sesh! You know you want to! 😌🫶🏼

Are you holding onto something that is slowly destroying you inside?Are you ready to release & heal your mind, body, & s...
08/05/2022

Are you holding onto something that is slowly destroying you inside?

Are you ready to release & heal your mind, body, & soul?

Reach out to me & I’ll explain to you how we can make it happen 💗

I love leading a yoga class! 🧘🏻‍♀️🧘🏻‍♂️🧘🏻‍♂️If you & your friends would like to do a group yoga class, allow me to lead ...
08/04/2022

I love leading a yoga class! 🧘🏻‍♀️🧘🏻‍♂️🧘🏻‍♂️

If you & your friends would like to do a group yoga class, allow me to lead you all! You will feel, complete! 😌

Share this with your friends! 💗

Do you meditate? Do you have a unique way of meditating? Don’t know how to meditate? Send me a message and I’ll be happy...
08/04/2022

Do you meditate?

Do you have a unique way of meditating?

Don’t know how to meditate? Send me a message and I’ll be happy to teach you! 😊

Do you take time for yourself? It’s very important to set time aside for YOU! Even if it’s for 5 minutes 😊 The weekend i...
07/28/2022

Do you take time for yourself? It’s very important to set time aside for YOU! Even if it’s for 5 minutes 😊

The weekend is coming up! What are your plans to unwind?

Good morning! Happy Monday! 🥳 Are your kids interested in doing yoga? It’s a great way to get them involved in a physica...
07/25/2022

Good morning! Happy Monday! 🥳

Are your kids interested in doing yoga? It’s a great way to get them involved in a physical activity! They will have so much fun! Plus, they’ll learn how to create a calming space for themselves 😌

Message me if you’re interested in getting started! Your health 🟰 their health, remember that 🙂

What mood did you wake up in today? Do you feel like something is off but don’t really know what that may be? Did you wa...
07/22/2022

What mood did you wake up in today?

Do you feel like something is off but don’t really know what that may be?

Did you wake up feeling sluggish or weak?

There are ways to wake your body up! Let me know if you’re interested in knowing what yoga poses I use to get my mind & body ready for the day! That way my mood is always in a great one 😌

Have you ever been in a situation & your mind starts overthinking? You lose control of your thoughts & emotions?  Take a...
07/21/2022

Have you ever been in a situation & your mind starts overthinking? You lose control of your thoughts & emotions?

Take a step back, inhale slowly & then exhale. Before you react think about the state of mind you want to be in. How would you like the outcome to be in the situation you’re in?

It’s easy to let others dictate your mood. DON’T LET IT HAPPEN! Protect your mental health folks 💗

Repeat after me,
I am resilient
I am confident
I am in control of my thoughts & emotions 😌

🧿Protect yourself from the negativity🪬

Take a deep breath in… hold it for three seconds… Slowly release it… repeat three times May the divine power within me, ...
07/19/2022

Take a deep breath in… hold it for three seconds…

Slowly release it… repeat three times

May the divine power within me, be also within you 💗

Peace, love, & light ✨ Namaste 🙏🏼

We have come to the end of our week! If you haven’t taken the time for yourself, do it now! 😌 Enjoy your Sunday 💗       ...
07/17/2022

We have come to the end of our week! If you haven’t taken the time for yourself, do it now! 😌 Enjoy your Sunday 💗

Virabhadrasana III - Warrior III Pose 🙏🏼 This is one of my favorite yoga poses! It’s strengthens your back, leg, shoulde...
07/14/2022

Virabhadrasana III - Warrior III Pose 🙏🏼

This is one of my favorite yoga poses! It’s strengthens your back, leg, shoulder, & arm muscles! 💪🏼 It increases core awareness, posture, coordination, & balance⚖️

Warrior III pose opens your root, sacral, & solar plexus chakra🌈

Wow! Who knew huh? This pose does so much for our soul, mind, & body! 😍 Have a great Thursday everyone! Namaste 🙏🏼

Ahh meditation 🙏🏼😌 There is no time limit when one meditates. Find yourself a nice & quiet 🤫 place, close your eyes, tak...
07/10/2022

Ahh meditation 🙏🏼😌 There is no time limit when one meditates. Find yourself a nice & quiet 🤫 place, close your eyes, take a deep breath in and slowly release it 🌬

Set your intentions for this week 💗 May you all have a great, blessed one with an exceptional reward at the end 🎉

Hola Sábado! 🎉 who’s an avocado 🥑 fan?! 😋 Here are some yummy facts about avocados:  • Healthy for the heart 🫀  • Absolu...
07/09/2022

Hola Sábado! 🎉 who’s an avocado 🥑 fan?! 😋 Here are some yummy facts about avocados:

• Healthy for the heart 🫀
• Absolutely great for vision 👀
• Rich in folate 🧬
• Great source of potassium 🕋
• Beneficial to my pregnant and/or breast-feeding mamas 🤰🏻🤱🏻

If you haven’t tried avocado, you must try it TODAY! 👇🏼😁 I have two more avocados to use. Let me know in the comments below what I should use them for! Guacamole? Facial? Hair mask? Or maybe just a plain avocado? 😌

#

What’s up my wonderful people! 💗 Who’s down to try this   ? 😊 Comment down below👇🏼 ME! 🙋🏻‍♀️ Every Friday I’ll send you ...
07/09/2022

What’s up my wonderful people! 💗 Who’s down to try this ? 😊

Comment down below👇🏼 ME! 🙋🏻‍♀️ Every Friday I’ll send you a pose to do! Let’s yoga! 🧘‍♀️

Happy   ! 🙌🏼 Do you know the benefits of working out? No? Let me share with you some great reasons why to   !  • Improve...
07/06/2022

Happy ! 🙌🏼 Do you know the benefits of working out? No? Let me share with you some great reasons why to !

• Improves your mood 😊
• Gives you energy boost! 🔥
• Helps with better sleep 😴
• Increases your libido 😉

And the two most important is of course to help maintain and/or lose weight & it combats health conditions & diseases! Wouldn’t you want a healthier life? No more pain, no more fatigue, no more COMPLAINING! ☺️

Who wants to step up their game & put fitness as a priority in their life? Reach for the stars ✨ folks! It’s much better in the 💗

Peep Mariana with her own 😍

🌟

Hello everybody! Thought I’d start your week off with my special I have going on 😊 your first session is always free! Pa...
06/27/2022

Hello everybody! Thought I’d start your week off with my special I have going on 😊 your first session is always free! Pass the message! 💗

Interested in yoga? Perhaps there’s a pose you want to master? Are you wanting to tone your body? Looking for a way to c...
06/20/2022

Interested in yoga? Perhaps there’s a pose you want to master? Are you wanting to tone your body? Looking for a way to calm your mind?

Help me help you by messaging me 💗 I will teach you step by step to get where you want to be! Don’t push it off further. You won’t get to where you want to be by letting another day pass you by.

It’s Monday! If you would like a free yoga session comment me 🙋🏻‍♀️ down below! ⬇️

Yoga session of the day done! ✔️ I have plenty of time this week to get anyone in for a yoga sesh! 🙌🏼 try it for FREE! 💥...
05/22/2022

Yoga session of the day done! ✔️ I have plenty of time this week to get anyone in for a yoga sesh! 🙌🏼 try it for FREE! 💥

Happy hump day! 🐪 What are your daily thoughts? Are they positive? Or are they negative? Stay in control & be firm! Have...
04/28/2022

Happy hump day! 🐪

What are your daily thoughts? Are they positive? Or are they negative? Stay in control & be firm!

Have a great rest of your Wednesday! 💗

I sometimes forget what I’m capable of. All it takes is hard work & dedication ✨  “All our dreams can come true, if we h...
04/25/2022

I sometimes forget what I’m capable of. All it takes is hard work & dedication ✨

“All our dreams can come true, if we have the courage to pursue them” -Walt Disney

Have a great Monday & a motivational week! 💗

Address

Las Vegas, NV

Opening Hours

Monday 8am - 11am
1pm - 4pm
Tuesday 8am - 11am
1pm - 4pm
Wednesday 8am - 11am
1pm - 4pm
Thursday 8am - 11am
1pm - 4pm
Friday 8am - 11am
1pm - 4pm
Saturday 9am - 2pm
Sunday 8am - 11am
1pm - 4pm

Telephone

+17029946934

Website

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