Snoring and Sleep Solutions of Nevada

08/30/2024

Gracias Carlos Espinosa por la entrevista en Éxito… 🤝🎬🙏

08/29/2024

Suffering from obstructive sleep apnea (OSA)?
We provide oral appliance therapy to effectively manage your condition and alleviate its symptoms.

08/28/2024

Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit. Happy Wednesday!

08/27/2024

The best way to avoid the impact smoking can have on your sleep apnea is to quit smoking completely.

08/21/2024

Snoring can increase the risk of divorce, especially when it’s loud and frequent.

A study by the Sleep Disorders Center at Rush University Medical Center found that couples with sleep apnea, which is often associated with snoring, have a high divorce rate. The study found that the wife’s sleep was disrupted by her husband’s snoring, which strained their marriage and made the situation tense.

Source: https://lasinusandsnoring.com/the-ripple-effect-of-snoring-on-relationships-a-deep-dive-into-the-dynamics-between-partners/

08/20/2024

Behind the scenes, stay tuned! 🎬🙏🤛

08/16/2024

Take time to enjoy the simple things in life. Happy Friday…

08/15/2024

According to the American Medical Association, an estimated 30 million Americans suffer from sleep apnea, and yet only 6 million people have been diagnosed. Together, we can raise awareness and help reduce the effects of sleep apnea.

08/13/2024

According to one study by researchers at Stanford University, extending sleep by spending at least 10 hours in bed per night improved sprint times, shooting accuracy and decreased fatigue among college basketball players. The researchers say sleep and rest was as important as training and diet.

https://www.bbc.com/future/article/20240809-how-to-sleep-like-an-olympic-athlete

08/07/2024

An oral appliance fits over your teeth like an orthodontic retainer while you sleep and supports your jaw in a forward position to keep your airway open. A custom-fit oral appliance can improve your sleep, restore your alertness, and revitalize your health.

08/05/2024

Science confirms that women not only need more quality sleep than their male counterparts, but they also have a more challenging time getting it. Societal expectations and lifestyle differences play a role in these discrepancies, but it’s basic body chemistry that’s the real issue.

Source: https://www.yahoo.com/lifestyle/do-women-need-more-sleep-than-men-230552711.html

08/02/2024

Follow us on TikTok… https://www.tiktok.com/

08/01/2024

Sleep apnea? Which one would you rather wear? You have options… The choice is yours.

07/31/2024

Being outdoors for at least some parts of the day can help you sleep better. Get sunlight early, walk outside in the afternoon, reduce blue light at least three hours before bedtime and go to bed in darkness to improve your sleep.
https://www.washingtonpost.com/wellness/2023/07/03/natural-light-exposure-sleep-benefits/

07/26/2024

I love my senior patients and I think they love me too.❤️❤️

07/25/2024

There is nothing more brilliant in this world than seeing your children grow up to become the best person they can be. ❤️

07/24/2024

Anything that could narrow your airway such as obesity, large tonsils, or changes in your hormone levels can increase your risk for obstructive sleep apnea.

07/23/2024

One of the most important things you can do to achieve quality sleep is to have a proper pillow.
https://www.today.com/today/amp/tdna126358

07/19/2024

I love my senior patients. She brought me chocolate yesterday. 😁🍫😋

07/18/2024

Sleep apnea, a sleep disordered breathing (SDB) condition that causes partial or complete airway closures during sleep, can affect athletes of any sport. Some risk factors for sleep apnea in athletes include:

Neck circumference: Athletes who participate in collision sports, such as football, may have large necks due to excessive weightlifting or carrying extra weight. This extra tissue can thicken the windpipe wall, making it harder for the airway to stay open when the body is relaxed.

Body size: Athletes may have large bodies, which can also be a risk factor.

Anatomical makeup: Other factors that may predispose someone to sleep apnea include narrow upper airways, enlarged adenoids or tonsils, or a deviated septum.

07/17/2024

Recent studies have shown that just two nights of poor sleep can significantly impact how old you feel.

According to research conducted by Swedish scientists at Stockholm University, participants who were restricted to only four hours of sleep per night for two consecutive nights reported feeling an average of 4.4 years older than their actual age.

This phenomenon, known as “subjective age,” highlights how insufficient sleep can make individuals feel significantly older than they are, affecting their physical and mental well-being.

Consistent good sleep, on the other hand, was found to make participants feel younger by an average of three months after just two nights of sufficient sleep.

07/16/2024

Remember, chronic snoring can increase your risk of certain health conditions like stroke and heart attack.

07/15/2024

Stress. Anxiety. Noisy neighbors. Blanket-hogging partners. With the list of things that can disturb a person’s sleep being more of a scroll, it’s no wonder an estimated 50 to 70 million Americans are affected by sleep-related problems, according to the American Sleep Apnea Association.

https://www.yahoo.com/lifestyle/youre-doing-sleep-time-see-021602135.html

07/12/2024

Snoring isn’t sexy… 😴

07/11/2024

If you struggle with severe snoring or suspect you have sleep apnea, try talking to your doctor or taking our at-home sleep apnea test. 🛌

07/08/2024

The answer: everything.
If you sleep poorly, know this, dentistry plays a fundamental role in assessing and treating sleep apnea and snoring. We are proud to be leaders in Sleep Apnea Treatment: thanks to advanced technology and years of experience. 🛌

07/03/2024

2 tips to reduce snoring on a plane. ✈️😴

07/02/2024

06/27/2024

🛌💤 Quality sleep is vital for hormone health! Deep sleep releases growth hormone, and REM sleep helps produce testosterone.

Thank you Modern Wellness Clinic for the interview.