310 Shakes are unlike any other meal replacement shakes you’ve seen or tried. Why?! Our unique proprietary blend of proteins, called Tri-Plex�, is the result of years of dedication and research to deliver the absolute best of the best in a product that will not only enable you to lose weight, but will also give you a new lease on life – helping you develop a functional, healthier lifestyle that’s perfect for you. And the best part?! You won’t even know you’re drinking a weight loss shake because our shakes are SO GOOD. Don’t believe us?! See the millions of 310 Shake reviews all over our site. We’re so excited you’re here and ready to begin your journey to the best you possible.
Mission: Fuel your body with the best!
Operating as usual
Vanilla Chip Power Shake
https://310nutrition.com/blogs/all/vanilla-chip-power-shake
This Vanilla Chip Power Shake is the perfect meal or post-workout smoothie! Filled with superfoods, healthy fats, and complex carbs, it will keep you full while satisfying all your sweet cravings! Vanilla Chip Power Shake Recipe Healthy has never tasted so good with this Vanilla Chip Power Shake! Th...
Keto-Friendly Coconut Lime Smoothie
https://310nutrition.com/blogs/all/keto-friendly-coconut-lime-smoothie
This Coconut Lime Smoothie is an extremely refreshing tropical drink that's great for hot summer days. Filled with healthy fats and a kick of lime, it's super-tasty and perfect for anyone following a keto or low-carb diet! Keto-Friendly Coconut Lime Smoothie Recipe It may be considered late summer a...
This Blueberry Blast Smoothie is fruity and tart for the perfect summertime drink! Made with blueberries, kiwi, and lime, it's naturally refreshing and completely vegan!
https://310nutrition.com/blogs/all/blueberry-blast-smoothie
This Blueberry Blast Smoothie is fruity and tart for the perfect summertime drink! Made with blueberries, kiwi, and lime, it's naturally refreshing and completely vegan! Blueberry Blast Smoothie Recipe It can be easy getting stuck making the same smoothies over and over again, I totally get it! Huma...
This Coconut Lime Smoothie is an extremely refreshing tropical drink that's great for hot summer days. Filled with healthy fats and a kick of lime, it's super-tasty and perfect for anyone following a keto or low-carb diet!
😊😋😉
https://310nutrition.com/blogs/all/keto-friendly-coconut-lime-smoothie
This Coconut Lime Smoothie is an extremely refreshing tropical drink that's great for hot summer days. Filled with healthy fats and a kick of lime, it's super-tasty and perfect for anyone following a keto or low-carb diet! Keto-Friendly Coconut Lime Smoothie Recipe It may be considered late summer a...
The Best Protein Shake Recipes for Weight Loss
Curious about the different types of protein shakes on the market, and which is best for you? In this article, we’ll discuss what makes an amazing protein shake and how to find one that best fits you and your needs. We’ll also supply some of the best protein shake recipes for weight loss, that w...
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This Tropical Greens Smoothie is full of quality nutrition for a perfect morning breakfast! Packed with whole foods, it's also dairy-free and vegan.
https://310nutrition.com/blogs/all/tropical-greens-smoothie
This Tropical Greens Smoothie is full of quality nutrition for a perfect morning breakfast! Packed with whole foods, it's also dairy-free and vegan. Tropical Greens Smoothie Recipe As someone who really enjoys vegetables, there are some days that even I struggle with getting enough greens into my da...
Ready to learn all about these amazingly-delicious, nutritious, whole food shakes?! Let’s go!
https://310nutrition.com/blogs/all/new-organic-310-shakes-answers-to-your-burning-questions
As you may know, we recently launched our brand-new 310 Organic Shakes – which have so far received great applause from our users! But we’ve also had a lot of inquiries about the new formula… So, we wanted to take this time to answer some of the most commonly asked questions about the new shak...
Are you in the mood for a refreshing, temptingly-sweet, yet still amazingly-nutritious treat? In case you don’t know, August 3rd is National Watermelon Day – celebrating all of the delicious things you can do with this totally-yummy, hydrating summer fruit.
https://310nutrition.com/blogs/all/health-benefits-of-watermelon
Are you in the mood for a refreshing, temptingly-sweet, yet still amazingly-nutritious treat? In case you don’t know, August 3rd is National Watermelon Day – celebrating all of the delicious things you can do with this totally-yummy, hydrating summer fruit. Craving sugar?! You can fulfill your n...
A strawberry banana smoothie is one of those drinks that is absolutely timeless and will never go out of style! When I can’t decide what kind of smoothie or shake to make, I always go with this classic Strawberry and Banana Smoothie and I’m never disappointed!
https://310nutrition.com/blogs/all/classic-strawberry-banana-smoothie
There's nothing more classic to enjoy for dessert than a strawberry banana smoothie! This recipe is filled with fresh, juicy fruit for a refreshing vegan beverage. Classic Strawberry Banana Smoothie Recipe A strawberry banana smoothie is one of those drinks that is absolutely timeless and will never...
In honor of National Watermelon Day this week, we have a juicy surprise for you... starting right now! Get a Free Watermelon Shaker Cup with any purchase over $75 - It's an amazing day to SHOP & SAVE >> https://310shake.fit/3hS3T6y
Another inspiring story from our community member 😊🥰
https://310nutrition.com/blogs/all/miesha-c-committed-to-changing-her-diet-lost-52-lbs
"310 has given me the ability to feel confident in my own skin again! The success that I’ve been blessed with by living a healthier lifestyle and using 310 has shown me that anything is possible if you put your mind to it and keep pushing forward." What was your biggest challenge when it came to l...
Chocolate Almond Protein Shake
https://310nutrition.com/blogs/all/chocolate-almond-protein-shake
This Chocolate Almond Protein Shake is creamy, delicious and packed with plant-based protein. It's the perfect breakfast or lunch, and can be made in five minutes or less! Chocolate Almond Protein Shake Chocolate and peanut butter is no doubt a well-loved and iconic combination, but have you ever tr...
Tropical Papaya Smoothie
https://310nutrition.com/blogs/all/tropical-papaya-smoothie
We're on island time with this Tropical Papaya Smoothie! Made with fresh, juicy fruit, it's the most refreshing drink for a hot summer day. Tropical Papaya Smoothie Recipe We're in peak papaya season right now, so you know I had to create a drink using this delicious fruit! Papaya has a sweet, melon...
Mocha Latte Shake
https://310nutrition.com/blogs/all/mocha-latte-shake
This Mocha Latte Shake features the perfect combo of chocolate and iced coffee for a healthy, refreshing, energizing breakfast drink. It's dairy-free, vegan and full of whole, nutritious foods. Mocha Latte Shake Recipe I have always wanted to be one of those people who can drink their coffee black w...
I want to hear your reviews on the new organic #310Shake! Let’s hear about ingredients, taste and texture.
Raspberry Lemonade Smoothie
https://310nutrition.com/blogs/all/raspberry-lemonade-smoothie
Consider this Raspberry Lemonade Smoothie your "go-to" beverage this summer! It's light and refreshing, with a punch of fresh lemon and tart raspberry, for a healthy, tasty treat! Raspberry Lemonade Smoothie Recipe There's nothing more satisfying than sipping a refreshing, icy slushee on a hot summe...
Chocolate Salted Caramel PB Shake
https://310nutrition.com/blogs/all/chocolate-salted-caramel-pb-shake
This Chocolate Salted Caramel Peanut Butter Shake tastes like a guilty treat but is filled with healthy whole foods! It's creamy, rich and completely vegan for a dessert that everyone can enjoy! Chocolate Salted Caramel PB Shake If you’re looking for a healthy, yet rich dessert alternative, this C...
Strawberry Pineapple Dragon Fruit Smoothie
https://310nutrition.com/blogs/all/strawberry-pineapple-dragon-fruit-smoothie
This bright-pink Strawberry Pineapple Dragon Fruit Smoothie is an addicting blend of fresh, juicy and sweet fruit that make a refreshing summer drink! Enjoy it for a healthy vegan meal, snack, or dessert! Strawberry Pineapple Dragon Fruit Smoothie Recipe Summer is all about tropical fruits and I wan...
Double Chocolate Chip Cookie Shake
https://310nutrition.com/blogs/all/double-chocolate-chip-cookie-shake?fbclid=IwAR3bv6BrQno9wQoHvYTzTfezG6A8-x-YNH1FwvZLs6LJRusDcCAb3ZtqH10
This Double Chocolate Chip Cookie Shake truly tastes like a rich and chocolaty dessert in smoothie form! It's vegan and nutritious, but will surely satisfy any sweet tooth! Double Chocolate Chip Cookie Shake Recipe For all the chocolate lovers out there, this Double Chocolate Chip Cookie Shake is ca...
Salted Caramel Chocolate Chip Shake
https://310nutrition.com/blogs/all/salted-caramel-chocolate-chip-shake
This Salted Caramel Chocolate Chip Shake tastes like a thick and creamy milkshake except it's filled with nutritious whole-food ingredients. It's perfect for a healthy meal or tasty dessert! Salted Caramel Chocolate Chip Shake Recipe If you’re familiar with caramel saltwater taffy, I have a specia...
You would love to get another delicious recipe for our new Organic Vanilla Shake 😊
click on this link >> https://310nutrition.com/blogs/all/vanilla-almond-protein-shake
This Vanilla Almond Protein Shake is simple and delicious, for the perfect protein-packed smoothie! Try this recipe for a vegan, sweet-and-creamy meal or dessert! Vanilla Almond Protein Shake Recipe As much as I love rich and indulgent shakes, a simple Vanilla Almond Protein Shake can be equally sat...
Spare some time to read her story and get inspired with her 310 journey!
https://310nutrition.com/blogs/all/lori-b-stopped-dieting-lost-60-lbs
"I’ve been using 310 Shakes and eating a clean, healthy diet for about 8 months, and I can honestly tell you that my entire life has changed for the better.... I feel amazing!" The Challenge... For most of my life, I’ve been very active but always heavier than I wanted to be. Starting at 19 year...
Craving a Reese's Cup?! This Keto Chocolate Peanut Butter Shake is the perfect treat to satisfy any craving! Plus, it's full of healthy fats and is therefore perfect for the keto diet for those following that dietary plan.
https://310nutrition.com/blogs/all/keto-chocolate-peanut-butter-shake
Craving a Reese's Cup?! This Keto Chocolate Peanut Butter Shake is the perfect treat to satisfy any craving! Plus, it's full of healthy fats and is therefore perfect for the keto diet for those following that dietary plan. Keto Chocolate Peanut Butter Shake Recipe Chocolate and peanut butter is a be...
This Berry Ginger Smoothie is fruity and refreshing with a kick of ginger spice! Try it for breakfast, lunch, or a sweet-and-spicy beverage on a hot summer day!
https://310nutrition.com/blogs/all/berry-ginger-smoothie
This Berry Ginger Smoothie is fruity and refreshing with a kick of ginger spice! Try it for breakfast, lunch, or a sweet-and-spicy beverage on a hot summer day! Berry Ginger Smoothie One of my favorite ways to stay hydrated throughout hot summer days is with a refreshing-yet-zesty smoothie, and this...
Pina Colada Protein Shake
https://310nutrition.com/blogs/all/pina-colada-protein-shake
This Pina Colada Protein Shake is made with fresh fruit, coconut, and Greek yogurt for a refreshing summer treat! It's packed with protein and can easily be made vegan for a healthy smoothie that everyone can enjoy! Pina Colada Protein Shake Recipe After canceling my summer vacation plans, I was fee...
https://310nutrition.com/blogs/all/tropical-mango-shake
https://310nutrition.com/blogs/all/tropical-mango-shake
This Tropical Mango Smoothie is a mixture of freshly-squeezed orange juice, mango, pineapple, and banana, for a fresh and tart summer drink! It's perfect for a meal, snack, or fruity dessert! Tropical Mango Smoothie Recipe As someone who loves all types of fruits, it’s hard for me to pick a favori...
Megan G. Lost 70 Lbs & Gained Self-Confidence!†
https://310nutrition.com/blogs/all/megan-g-lost-70-lbs-gained-self-confidence
"Slowly but surely as I made dietary changes and kept using 310 products, I saw my weight going down, my energy going up, and noticed how much better I felt from my new, clean dietary plan and lifestyle!" The Challenge... I’ve struggled with my weight for most of my life, finding it hard to hold m...
7 Best Summer Season Fruits for Healthy Skin, Hair & Nails
https://310nutrition.com/blogs/all/7-best-summer-season-fruits-for-healthy-skin-hair-nails
Put down the ultra-sweetened soda drinks, giant ice cream sundaes, large glass of sugar-packed lemonade, and ice pop filled with artificial colors and flavorings! You can crush your cravings for all things sweet, while satisfying your body and your taste buds with some of the best summer season frui...
The day is finally here that we get to introduce our Brand-New, Organic 310 Shakes! We've been working on these formulas for a long time - listening to all of your feedback, testing, and retesting to make sure they're just right.
We're THRILLED with the finished product, and we know you will be too!
We're launching the shakes in three mouthwatering flavors:
Indulgently Delicious Chocolate
Silky Sweet Vanilla
Sensational Salted Caramel
Plus we now have a new 310 Unflavored Shake option - so you can mix up unique smoothie creations that taste however you desire!
Amazing Taste & Organic Nutrition
Not only do our new 310 Shakes feature all-organic ingredients for your healthy lifestyle and weight maintenance, but they're even better-tasting, with a smoother, creamier consistency.
Our shakes now feature a blend of pea, brown rice, and pumpkin proteins, combined with organic superfoods, coconut creamer, and plant-based sweeteners to give it the ultimate amazing-tasting, thick and satisfying texture!
We know you'll be blown away, as we were when we finally landed on the finished product.
The best part is that we made these changes at ZERO added cost to you, only benefits! You'll reap the rewards of organic nutrition, and improved taste and texture, while our shake prices stay exactly the same.
You'll still get the same well-balanced nutrition perfect for clean and healthy diets, weight loss, weight maintenance, and even keto or paleo.
The shakes also feature:
Just 110 calories per serving
15g of our special Tri-Plex™ plant protein blend5g of satiating fiber
Only 2 net carbs
Plus, remember that Organic 310 Shakes fit into a wide variety of dietary plans - including vegan and vegetarian diets. And they offer an ultra-clean nutrient profile, with no gluten, dairy, soy, GMOs or artificial ingredients!
Link - https://310shake.fit/2OkJZ7z
This recipe is not only a healthier version of a tasty dessert, but It’s creamy, fruity, and thoroughly satisfies my sweet tooth using whole, nutritious foods. Whether you’re looking for a filling meal, snack, or dessert, you can count on this smoothie to fuel your body!
https://310nutrition.com/blogs/all/vanilla-blueberry-blast-smoothie
This Vanilla Blueberry Blast Smoothie is filled with fresh, juicy fruit, avocado, and oat milk for a creamy and irresistible, yet super-healthy treat. It's naturally dairy-free and vegan, and is packed with nutrients for a healthy breakfast, lunch, or dinner that everyone can enjoy! Vanilla Blueberr...
Virginia M. Renewed Her Self-Love, Losing 63 Lbs!†
https://310nutrition.com/blogs/all/virginia-m-renewed-her-self-love-losing-63-lbs
"I never really felt like I deserved to feel good about myself. I would lose the weight and then gain it all back, plus some... but, It is truly amazing how much better I feel now, than I have in my entire life! I’ve found my self-confidence and renewed my self-love!" The Challenge... For most of ...
Who loves vanilla with oats? Check the link below 😍😋😉
https://310nutrition.com/blogs/all/vanilla-oat-milk-latte-shake
Skip the expensive latte from the coffee shop and try this Vanilla Oat Milk Latte Shake instead! It's dairy-free, vegan, and filled with nutrients for a healthy, filling breakfast shake! Vanilla Oat Milk Latte Shake Recipe My go-to drink at any coffee shop is always an iced vanilla latte with oat mi...
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JOIN OUR 310 COMMUNITY - http://310shake.fit/1Nxm9Ql At 310, we are community first! Join the 310 Nutrition Facebook Community today to hear from real people with real results... Ask questions, learn about good nutrition, and receive endless support and motivation from others on the same journey to healthier living. Additional Community Benefits: - Live videos from 310 Nutritionists - Recipe inspiration - Workouts - Health challenges - Meal guides, healthy living tips and more! Already a part of the 310 Family?! Tell us what you love about the 310 Community in the comments below!
I want to hear your reviews on the new organic #310Shake! Let’s hear about ingredients, taste and texture.
Let's talk weight loss with of the 310 Nutrition Community. Tim Sharif will answer these questions and more. Why does the weight come off for some so fast? Why am I always hungry? Do need to workout to lose weight? You'll be able to ask questions live live.
Join us in the 310 community if you’re not there already. Todd Chrisley will be doing random giveaway for new members on your welcome post! We’ll be going live doing a give away for current members! https://m.facebook.com/groups/310community
MOVE OVER COCONUT OIL! https://310shake.fit/MCTOil Haven’t heard of MCT oil yet? Let’s rewind a bit. Coconut oil got its good rep because it contains MCTs (Medium Chain Tryglycerides), a beneficial fat that converts into fuel in the form of ketones, which help fuel your brain and fat burning capabilities. But you’d have to eat a LOT of coconut oil to experience the true benefits of MCTs. And that would mean a massive amount of calories. Plus, you shouldn’t have to fast or starve yourself of carbs to get into ketosis. So, we’ve been working on a formula that gives you all the beneficial MCTs you need, without all the calories! And it’s finally here! https://310shake.fit/MCTOil
Because our strawberry kiss will be on your lips! This cravable shake will have you thinking you're enjoying chocolate covered strawberries! What's your favorite #310shake recipe? Get the shake! >>>https://310shake.fit/strawberrykiss
As if the Vanilla Chai wasn't good enough on it's own, this recipe adds a touch of bliss! Get the shake! ---> https://310shake.fit/BerryBliss
What exactly is MCT Oil? How can it help my weight loss? For more information check out ---> https://310shake.fit/MCTOilBlog
Happy Chocolate Day! Craving some of the Chunky Monkey? Ditch the Ben and Jerry's and try this PB Choconana Shake! Meal replacement shakes aren't just for breakfast. If you are someone who's sweet tooth seems to keep getting in the way of your weight loss, substituting a #310shake is the easiest way to curve your craving and maintain your healthy lifestyle. Check out our exclusive deals: https://310shake.fit/PBchoconana
Have you jumped on the apple cider vinegar train yet? https://310shake.fit/ACV If not, you’re behind the curve! This extremely popular natural remedy has been shown to help promote enhanced health, along with aiding in cleansing and rejuvenating the body. Drinking apple cider vinegar (dubbed ACV by devoted fans) is more than just a recent booming health craze. In fact, this vinegar has been used for thousands of years (dating back to ancient times) to promote increased well-being and total body healing. Whereas the immense benefits of consuming ACV are scientifically-proven, including working as an appetite suppressant to support weight loss, most people have a hard time drinking it due to its potent taste and strong acidity. Which is why we developed convenient and effective apple cider vinegar capsules that you can easily take down with water each day, so you can experience the powerful effects without suffering any consequences. https://310shake.fit/ACV
Discover why #310Juice is one of the best ways to get your daily fruits and veggies. http://bit.ly/Why310Juice
Take a leap with @310Nutrition http://bit.ly/takethe310leap Our detox bundle will help to remove toxins from your body so that your weight loss journey starts on the right foot. Jump start your weight loss journey with the @310nutrition Detox Bundle! http://bit.ly/takethe310leap
Our #310Juice is where it is at when you want a tasty greens powder. We have 2 flavors, original (tastes like 🍊 juice) and berry! Add to water, a 310shake, 310 lemonade, or 310 tea. Drinking your fruits and veggies has never been easier, or as delicious 😋⠀ ⠀ 🎥 @bev_kib⠀
Our 310 Juice is where it is at when you want a tasty greens powder. We have 2 flavors, original (tastes like 🍊 juice) and berry! Add to water, a 310shake, 310 lemonade, or 310 tea. Drinking your fruits and veggies has never been easier, or as delicious 😋
Did someone say Salted Caramel Apple Pie? Oh yes we did! There is a pie lover in almost all of us, so kick that craving with this healthy substitute. What is your favorite kind of pie? (mine is French Apple)
To all of our amazing #310Dads, Happy Father’s Day!
Because Strawberry Banana Shakes aren't just tasty, they're also good for you. Bananas supply fiber and strawberries are chalk full of antioxidants. Our 310 Shake is sugar-free, dairy free, soy free, egg free, nut free, gluten-free, and has 15 grams of protein. Our shake packs a punch of nutritional benefits and it's a great place to start when adding fruit to your #310protein. What fruit do you add to your #310shake?
You'll be excited too when you see how easy it is to make and enjoy our delicious shakes. We have so many recipes to help you mix things up. Check them out at @310recipes or by visiting our channel on @youtube. @gretchenrossi
It's #FitnessFriday and what a great way to kick off the weekend than with a quick ab workout! Your tummy will be tight as a tiger!
To be healthy, or not to bee. (get it) You won't feel a caffeine buzz, however, you will feel a nutritional buzz when you taste our Mocha Buzz Shake! (I sound like a bee with all this buzzing) What gives your a nutritional buzz?
PEANUT BUTTER, CACAO TIME! PEANUT BUTTER CACAO TIME! WHERE YA AT!? WHERE YA AT?!⠀ ⠀ Because overindulging on sweet treats can be kryptonite to your weight loss success, but when you replace those processed sugars and saturated fat with natural sugars and good fats you can still find success... and crush those cravings. ⠀ Cacao!⠀ ⠀ Recipe:⠀ Preheat oven to 350 degrees⠀ ⠀ In a bowl combine:⠀ 1 cup Peanut Butter⠀ 3/4 Cacao Nibs⠀ 1/2 cup Maple Syrup⠀ 2 Large Eggs⠀ 1 tsp Vanilla Extract⠀ ⠀ Mix in:⠀ 1 Scoop/packet of Vanilla Chai⠀ 1 1/2 tsp Baking Powder⠀ &⠀ 1/3 cup Quick Oats⠀ ⠀ Bake for 10-12 minutes and enjoy!⠀
PEANUT BUTTER, CACAO TIME! PEANUT BUTTER CACAO TIME! WHERE YA AT!? WHERE YA AT?! Because overindulging on sweet treats can be kryptonite to your weight loss success, but when you replace those processed sugars and saturated fat with natural sugars and good fats you can still find success... and crush those cravings. Cacao! Recipe: Preheat oven to 350 degrees In a bowl combine: 1 cup Peanut Butter 3/4 Cacao Nibs 1/2 cup Maple Syrup 2 Large Eggs 1 tsp Vanilla Extract Mix in: 1 Scoop/packet of Vanilla Chai 1 1/2 tsp Baking Powder & 1/3 cup Quick Oats Bake for 10-12 minutes and enjoy!
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