Happy Holidays from the American Heart Association!
May the holiday season fill your home with joy, your heart with love, and your life with laughter. Wishing you a happy holiday season from the American Heart Association!
2020 Year-end Thank You
Look at what you helped the American Heart Association do in an unimaginably difficult year. From our CEO Nancy Brown, we thank you and hope you have a healthy holiday season.
Holiday Health Guide
These easy tips in our Holiday Healthy Eating Guide will help you stay healthy and mindful as you celebrate the holidays with friends and family. You can eat well and be well this holiday season, with these tasty treats, party tricks and simple strategies: http://spr.ly/6182HRcdQ
Boosting Your Well-Being with Pets!
It's no secret that our four-legged friends can relieve stress, boost mental well-being and bring JOY all year long. Seasonal traditions aren't just for humans! How do you and your furry friend make the holidays special?
Cold and Flu
Hand sanitizer and the flu shot are key tools during cold and flu season. But how about getting more sleep and keeping your hands in your pockets? Those are strategies to keep in mind, too. http://spr.ly/6180HOTT0
Taking Holidays to Heart - Healthy Food Tips
With holiday treats at every turn, we all struggle to stay focused on healthy eating this time of year. Remember to eat your fruits and veggies!
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Like heart disease, HIV takes a heavy toll on racial and ethnic minorities in our community. Today on World AIDS Day, we recognize everyone who has been touched by AIDS, honor the friends and loved ones we’ve lost, and celebrate the progress made and continued efforts to end HIV for good. #HeartsWithPride
Ways to Be Healthy for Good This Holiday Season #EatSmartMonth
There are many ways to be #HealthyforGood this holiday season, whether it’s making healthy swaps or including more seasonal produce. What’s your favorite way to #EatSmart? http://spr.ly/6181HHqMz
Check. Change. Control. Cholesterol. Gold Award
Did you know? High cholesterol is a major risk for heart attacks and strokes, but often has no symptoms. That's why it's important to get your cholesterol levels checked by your doctor, so you can work together to manage high cholesterol.
Every patient deserves the right care at the right time. We're proud to recognize Southwest Medical Associates for meeting the latest research-based standards on quality cholesterol management.
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Thankfulness tip of the day: Look for someone to help today without expecting anything in return.
Veteran's Day
Veterans, the red, white and blue waves because of selfless men and women like you. Today and every day, we honor and celebrate your and your families and deeply thank you for your service. #VeteransDay
People who eat chili pepper may live longer?
Like it hot? Good news! A recent #AHA20 study says people who eat chili pepper may live longer: http://spr.ly/6185H80nP.
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Thankfulness tip of the day: Send someone you love a quick card.
Making the Festive Choice the Healthy Choice #EatSmartMonth
Make the healthy choice the easy, fun and festive choice this holiday season by taking part in #EatSmartMonth in November. Get #HealthyforGood and learn more at http://spr.ly/6181HBgfd
Thankfulness Tip of the Day
Thankfulness tip of the day: Pause before your next meal to sit in gratitude. Take a moment to be thankful for the nourishment and the person that prepared it (especially if that person was you).
November is #EatSmartMonth
This November for #EatSmartMonth, commit to nourishing yourself, your family and your community by eating smart and prioritizing your well-being. Get #HealthyforGood by downloading your free toolkit of resources at http://spr.ly/6182Ghxnm
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Enjoy that extra hour of sleep! #HeartHealth
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Happy Halloween! Skip the major sugar rush with a few simple tricks for healthier treats! http://spr.ly/6181GhmVD
World Stroke Day 2020
On #WorldStrokeDay, we celebrate these Encompass Health stroke survivors and wish them well on their recovery journey.
Day Of The Dead
Day of the Dead, or Día de los Muertos, honors the deceased. We join this beautiful tradition to remember all those who are no longer with us because of heart disease and stroke. ❤️
#DiaDeLosMuertos #DayoftheDead
October 29 is World Stroke Day
Start small to prevent stroke. Taking regular walks can reduce blood pressure and your stroke risk. This World Stroke Day, make a small change that can have big impact. Learn more: http://spr.ly/6188GhBeK
World Stroke Day is October 29.
1 in 4 stroke survivors has another, and their risk increases over time. Empower your patients to make small changes to reduce their risk. Use our checklist to start the conversation. http://spr.ly/6187GCxWH #WorldStrokeDay
Get your flu shot
Seniors and those with heart disease, diabetes or other risk factors are at greater risk from the flu. As we continue to fight the COVID-19 pandemic, the flu vaccine is more important than ever. Get yours today to protect yourself and the ones you love. http://spr.ly/6186G7IXg #FightFlu
Healthy Recipes to Make with your Grandkids!
Grandparents, looking for a fun activity you can do with your grandkids? We teamed up with Southwest Medical Associates to bring you some healthy cooking recipes! Thanks to the Las Vegas Morning Blend and Roxana Ehsani Nutrition Counseling for sharing this information with the community!
10 Ways to Chill Outside
If you’re so stressed that you’ve forgotten how relaxing in nature works, it’s time to grab a pet and reset. We’ve got 10 ways to chill outside!
National Coming Out Day 2020
Research suggests that members of LGBTQ communities face health disparities linked to societal stigma, discrimination and denial of civil and human rights. The American Heart Association is dedicated to ensuring equitable health and reducing LGBTQ health disparities. We fund innovative research, advocate for public health and share lifesaving resources important to LGBTQ communities. #HeartsWithPride
Cultural barriers to stroke care in Filipino Americans
DYK: October is Filipinx American History Month! If you grew up in a Filipino household, you may be familiar with the expressions “bahala na” (whatever will be will be), “nakakahiya” (it’s embarrassing) or “mamaya na” (I’ll do it later). Watch the video to learn how these attitudes may have serious consequences when it comes to stroke. Remember, stroke is preventable, treatable and beatable. Learn more at http://spr.ly/6185G2yMz.
Thank you Dr. Antonio Moya of UCLA Health for sharing this powerful message.
Findlay Step Challenge!
📣 📣 📣 for Findlay! 15 teams competed in a step challenge for the #LVHeartWalk and you won't believe the grand total. A special congrats to Findlay Toyota, which earned 1st place! 🏆
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A huge congrats to our top Step Challenge Heart Walkers! Jonathan, Danielle and Tasha are our #LVHeartWalk Top Walkers - proof that every step counts! 🏅 🏅 🏅
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Our Las Vegas Heart Walk Top Step Challenge teams walked more than 2 million steps together! That's nearly 1,000 miles! Way to go, Hume’s Heartbeat, Cardiology and SMA Cardiology. #LVHeartWalk
