Natural Wellness RN

Natural Wellness RN As a Nurse and Wellness Advocate for Health, I am passionate about sharing the benefits of Essential Oils! Hablo español. [email protected]

Operating as usual

02/20/2021
Photos from Natural Wellness RN's post
02/13/2021

Photos from Natural Wellness RN's post

02/11/2021
TO THE WOMAN WHO IS SLOWLY FADING AWAYTo the woman who has lost her spark.To the woman whose get up and go, has well and...
12/11/2020

TO THE WOMAN WHO IS SLOWLY FADING AWAY

To the woman who has lost her spark.
To the woman whose get up and go, has well and truly gone.
This is for you.
This is to remind you, that you don’t have to be everything to everyone, every day.
You didn’t sign up for that.
Remember when you used to laugh? Sing?
Throw caution to the wind?
Remember when you used to forgive yourself more quickly for not always being perfect.
You can get that back again.
You really can.
And that doesn’t have to mean letting people down or walking away.
It just means being kinder to you, feeling brave enough to say no sometimes.
Being brave enough to stop sometimes.
And rest.
It starts the moment you realise that you’re not quite who you used to be.
Some of that is good, some of that is not.
There are parts of you that need to be brought back.
And if anyone in your life is not okay with that… they are not your people. Your people will be glad to see that spark starting to light up again.
So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t.
It’s really pretty simple.

Credit : Donna Ashworth
Ladies Pass it On

From the book -
To The Women: words to live by

11/15/2020
10/19/2020
If you want to breathe easier under your mask, get these: https://amzn.to/2DJtuQKThey have helped so much and are easy t...
09/13/2020
Labato 3D Bracket for Comfortable Mask Wearing, Silicone Face Mask Bracket Internal Support Frame to Create More Breathing Space, Reusable Mask Accessories Compatible with All Kinds of Masks, 5PCS

If you want to breathe easier under your mask, get these: https://amzn.to/2DJtuQK
They have helped so much and are easy to wash and reuse.

Labato 3D Bracket for Comfortable Mask Wearing, Silicone Face Mask Bracket Internal Support Frame to Create More Breathing Space, Reusable Mask Accessories Compatible with All Kinds of Masks, 5PCS

Cut the strings just in case.
09/12/2020

Cut the strings just in case.

Her View From Home
09/03/2020

Her View From Home

Sexy is not a size.
Every calorie is not a war.
Your body is not a battleground.

And your worth is not measured in pounds.

You are uniquely designed, miraculously engineered, and that in itself is abundantly beautiful.

So sister.

Fight for your health.
Not for your scale.

Amen?

Via Katy Ursta (shared with permission)

Hi everyone. Can you do me a favor? If you're using disposable face masks during this crazy time, please remember to cut...
08/31/2020

Hi everyone. Can you do me a favor? If you're using disposable face masks during this crazy time, please remember to cut the straps before you toss them. The straps are negatively affecting the wild life.

Please spend 2 seconds to save a life. Thank you!!

08/15/2020
07/11/2020
PBS Digital Studios

PBS Digital Studios

Wearing a face mask is a cheap and easy way to slow the spread of airborne diseases like COVID-19 😷👍 This video uses an advanced imaging technique called schlieren visualization to show you why masks work. We're all in this together! (from It's Okay to be Smart • PBS)

TIPS on preventing exercise-related injuries 1. Take the cross – training approach to exercise to help a boy tendon, joi...
05/11/2020

TIPS on preventing exercise-related injuries

1. Take the cross – training approach to exercise to help a boy tendon, joint, or lower back injuries.

2. Avoid excessive repetition and wait.

3. Develop a healthy diet plan with portion control.

4. Take doTERRA supplements daily for an additional nutritional an energy boost.

5. Apply deep blue rub to sooth overworked muscles.

The struggle is real, my friends. Q is making us depressed and not wanting to eat healthy. I get it. (Here’s a pic of my...
05/10/2020

The struggle is real, my friends. Q is making us depressed and not wanting to eat healthy. I get it.

(Here’s a pic of my fur baby who joined my workout. He has never done this.)

“ A stitch in time saves nine. “

During quarantine, I know it’s difficult to control diet or even get the right foods. If you can, consider changing one thing that you can control to help your overall health.

“An ounce of prevention is worth a pound of cure. “

A co worker and I were saying that we want to give up our good habits but know that at the end of this quarantine we may regret that decision. This helped us decide to be kind to ourselves for making some unhealthy choices but that we can start today to make a change little by little so that it’s an overall positive result.

Dr. Paul Winterton says:
Developing a healthy diet plan any exercise regimen must be accompanied by a healthy diet and supplements. Our human frame was designed to consume whole foods, fruits of the vine and fruits, vegetables and legumes, with small portions of meats for flavor. Reasonable portions are the key. Given that 75% of her body weight is water, maintaining adequate hydration is also critical to cellular health and distribution of oxygen and nutrients to every part of our body. Finally, the “Western diet, “high in saturated fat and refined, mass produced food, is notorious for side effects of a busy with resultant diabetes, hypertension, gravity – induced degenerative joint and spine disease, and early death. 75 to 80% of human melodies are preventable. A lifestyle of activity and healthy diet is the key.

04/21/2020
Just so I NEVER forget..... April 2, 2020*Gas price a mile from home was $1.28*School cancelled - yes cancelled*Self-dis...
04/02/2020

Just so I NEVER forget..... April 2, 2020

*Gas price a mile from home was $1.28
*School cancelled - yes cancelled
*Self-distancing measures on the rise.
*Tape on the floors at grocery stores and others to help distance shoppers (6ft) from each other.
*Limited number of people inside stores, therefore, lineups outside the store doors.
*Non-essential stores and businesses mandated closed.
*Parks, trails, entire cities locked up.
*Entire sports seasons cancelled.
*Concerts, tours, festivals, entertainment events - cancelled.
*Weddings, family celebrations, holiday gatherings - cancelled.
*No masses, churches are closed.
*No gatherings of 50 or more, then 20 or more, now 5 or more.
*Don't socialize with anyone outside of your home.
*Children's outdoor play parks are closed.
*We are to distance from each other.
*Shortage of masks, gowns, gloves for our front-line workers.
*Shortage of ventilators for the critically ill.
*Panic buying sets in and there's no toilet paper, no disinfecting supplies, no paper towel no laundry soap, no hand sanitizer.
*Shelves are bare.
*Manufacturers, distilleries and other businesses switch their lines to help make visors, masks, hand sanitizer and PPE.
*Government closes the border to all non-essential travel.
*Fines are established for breaking the rules.
*Stadiums and recreation facilities open up for the overflow of Covid-19 patients.
*Press conferences daily from the President.
*Daily updates on new cases, recoveries, and deaths.
*Government incentives to stay home.
*Barely anyone on the roads.
*People wearing masks and gloves outside.
*Essential service workers are terrified to go to work.
*Medical field workers are afraid to go home to their families.

This is the Novel Coronavirus (Covid-19) Pandemic, declared March 11th, 2020.

Why, you ask, do I write this status?

One day it will show up in my memory feed, and it will be a yearly reminder that life is precious and not to take the things we dearly love for granted.

We have so much!
Be thankful. Be grateful.
Be kind to each other - love one another - support everyone.

We are all one! ❤️

03/30/2020

Do you recognize this tune?
😜 hint: Disney meets quarantine
I kept laughing as I made up the lyrics
https://youtu.be/ueJ645kMGcY
This is for my Corona Quarantine karaoke group 🤣😂
7 a.m., the usual morning lineup
Stay at home because I’m on quarantine
No polish, no wax, yoga pants, same top and hair up.
Sleep again, and by then it's like 11:15

And so I'll read facebook
to see the same old thing
I'll add a few new tik toks to my gallery
I'll play guitar and knit and cook and basically
Just wonder will this quarantine end?

Then after lunch it’s Amazon and Walmart shopping
Toilet paper’s delayed again I guess
Sodas, cookies, and candy are for the taking
I’ll just stretch, maybe more, it’s just fine! I’ll wear a dress!

And I'll recheck Facebook
Since I have time to spare
I'll wash my hands some more
I'm sure I missed somewhere
And then I'll eat and eat and eat and eat some more stuck in the same place I’ve always been

And I'll wonder and wonder and wonder and wonder when will this quarantine end?

Yes, it’s so stressful. Don’t you feel like you want to eat your emotions? Oops. At least add some veggies into the mix....
03/29/2020

Yes, it’s so stressful. Don’t you feel like you want to eat your emotions? Oops.
At least add some veggies into the mix. Maybe take out the late night ice cream.

Credit: unknown

03/27/2020
PSA 💥 Gloves are not a substitute for gelling or washing your hands!!!! 🤚 🖐🏿 Let’s say you need groceries. You drive to ...
03/20/2020

PSA 💥 Gloves are not a substitute for gelling or washing your hands!!!! 🤚 🖐🏿

Let’s say you need groceries. You drive to the grocery store with your gloves on or put them on once you leave your car (did you gel your hands before putting on the gloves?). You grab a cart *germs* get directly onto the gloves and then you wipe it down with cleaner or not. (Maybe or maybe not the gloves are clean, who knows but you really should have taken them off at the point, gelled your hands and put on a new pair if you really want gloves.)

Also side note: I could be wrong and correct me as I don’t work at the store, but the people who are stocking the shelves are wearing the same gloves all day. Or at least I saw a worker wearing gloves to put the cart away and then walked back into the store to help customers and touch other items with the same gloves on.

🤚 Ok back to your shopping experience. While you’re picking up items, you touch your phone to see what items you missed *germs*. You got all you need and you’ve grabbed items that may have germs on them from workers who may or may not be wearing the same gloves all day *germs* or maybe a customer changed their mind and put the item back *germs*.

🖐🏿 So you’re going to the checkout. You grab your wallet and either cash *germs* or the touch screen *germs* for your CC. Then you grab the groceries again to put them in the cart with your gloves still on *germs*. Or maybe someone is bagging it for you with their gloves they may or may not keep on the entire day for everyone *germs* and then you push the cart to walk to your car *germs*.

🤚 The same cart your wiped off now has germs on it from everything you’ve touched. And your wallet/purse has germs on it. And your phone which may have germs from that time you held it in the bathroom or set it down on a surface. Then you open your car with gloves still on and put your groceries in the car.

🖐🏿 Germs are everywhere! So...moral of the story. Gel your hands. Gel your hands. Wash your hands when you have a sink available. Gloves are not to be used in place of hand hygiene.

I just saw a lady and several people at the grocery store make the following mistake.

So...I’m going to bathe myself in Clorox now 😹😸

Have a great day.

03/20/2020
03/13/2020
Dr. Osguthorpe - update on COVID19

Dr. Osguthorpe - update on COVID19

Join Dr. Osguthorpe - doTERRA's Chief Medical Officer and Pediatric Infectious Diseases specialist, for an update on COVID19.

Watch this video and share with friends to be prepared for Coronavirus covid 19 coming to USA. https://youtu.be/oLGvJkX_...
03/12/2020

Watch this video and share with friends to be prepared for Coronavirus covid 19 coming to USA. https://youtu.be/oLGvJkX_QpU

It’s really well done. #beprepared #coronavirus #covid19

03/06/2020
03/02/2020
Timeline Photos
02/27/2020

Timeline Photos

Happy National Job Security Day (for labor nurses). I know, so healthy but worth it after delivering all those babies to...
02/15/2020

Happy National Job Security Day (for labor nurses). I know, so healthy but worth it after delivering all those babies today! We were so busy, so many people wanted to deliver today. ❤️❤️❤️❤️ Didn’t notice there was a shadow. Oops.

02/12/2020
Is the balancing broom act a fluke or really just because of the earth’s gravitational pull? #tryit  (I’m not holding it...
02/11/2020

Is the balancing broom act a fluke or really just because of the earth’s gravitational pull? #tryit (I’m not holding it up)

I wish! PS wash your hands after the bathroom and have hand gel with you and use frequently after touching things. Wipe ...
01/30/2020

I wish! PS wash your hands after the bathroom and have hand gel with you and use frequently after touching things. Wipe off your phone too! Too many people getting sick as there are many germs on surfaces.

😂🤣😂🤣 it’s so true!
01/22/2020

😂🤣😂🤣 it’s so true!

https://www.unilad.co.uk/animals/planes-drop-thousands-of-kilograms-of-carrots-and-potatoes-for-starving-animals/?source...
01/12/2020
Planes Drop Thousands Of Kilograms Of Carrots And Potatoes For Starving Animals

https://www.unilad.co.uk/animals/planes-drop-thousands-of-kilograms-of-carrots-and-potatoes-for-starving-animals/?source=facebook

Aircraft are being used to drop thousands of kilograms of carrots and sweet potato to hungry wildlife stranded amid the Australian bushfire crisis. The New South Wales government commissioned the service titled ‘Operation Rock Wallaby’ which aims to feed the state’s colonies of brush-tailed ro...

Address

Las Vegas, NV
89120

Alerts

Be the first to know and let us send you an email when Natural Wellness RN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Natural Wellness RN:

Videos

Nearby health & beauty businesses


Other Health & Wellness Websites in Las Vegas

Show All