Golden Dragon Arts

Golden Dragon Arts Qigong (Medical-Martial-Spiritual)
Tai Chi (Taiji Chuan) Martial arts
Herbalism - Nutrition - Meditation - Internal Alchemy - Spiritual Warrior Training

Sifu James “JC” Cox Priest Fa Shu Shakya
Founder of Golden Dragon Arts

Sifu JC (MMQ) has been passionately studying Qigong and Tai Chi (Taiji Chuan) for over 20 years. Still studying under Grand Master Dashi Steven Baugh form the Lohan School of Shaolin and is a Medical Qigong Therapist from the International College of Medical Qigong. JC has learned traditional forms of Qigong including Bau Duan

Sifu James “JC” Cox Priest Fa Shu Shakya
Founder of Golden Dragon Arts

Sifu JC (MMQ) has been passionately studying Qigong and Tai Chi (Taiji Chuan) for over 20 years. Still studying under Grand Master Dashi Steven Baugh form the Lohan School of Shaolin and is a Medical Qigong Therapist from the International College of Medical Qigong. JC has learned traditional forms of Qigong including Bau Duan

Operating as usual

10/09/2021

Do you have a linage shield that you practice inside of?
I learned that if you practice in nature is very important to have a protective energy field around you. Grandmaster Baugh taught us the 3 Qi Awakening exercises. Always ending with a golden shield, to practice inside of. Interesting enough Jerry Alan Johnson said “What do we call those people that practice outdoors without protection? Live bait!”.
Does your Tai Chi incorporate the elements and the visualizations of Qigong knowledge (Soil, Wind, Water - Sun, Moon, Stars)? The grand student will seek the mental state of encompassing nature into their practice, mind, and spirit. #qigong #taichi #qigongeveryday #taichichuan #qigongmaster #qigongpractice #qigonginnature #taichiyangstyle #qigonginstructor #qigonghealing #nature #elements #yinyang #yinyang☯ #☯️ #sifujc #GoldenDragonArts

10/07/2021

Food and drink are not enough, you must cultivate from nature to find your Radiant Health! Gathering the Golden Dust Meditation is also similar to Wave Hands like Clouds posture from Tai Chi Chuan. Folding and building the energy in the six directions helps teach focus and concentration skills in addition to building the Lower Dan Tian Elixir Field. Master Sifu JC teaches a variety of wellness practices including Qigong, Tai Chi, Meditation, Tonic Herbs, and Taoist Alchemy.
Contact
702-324-0353
#gatherthegoldendust #earthenergy #gaia #earth #redrock #sunset #qigong #qigongmaster #sifujc #GoldenDragonArts

10/06/2021

“Qigong Energy”
with Qigong Master Sifu JC
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Learn -
Sun Meditation
3 Energy Gathering Exercises
6 Healing Sounds (oldest medicine on earth)
Internal Alchemy Fire Path Microcosmic Orbit
Inner Smile
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Bonus
Moon Cream Meditation
Details soon……
#qigongenergy #qigongmaster #sifujc #qigong #qigonglifestyle #qigongpractice #qigonghealing #qigonglife @goldendragonarts #GoldenDragonArts

10/05/2021

Work hard play harder!!! Life is short… love you little J ❤️🛶🏕
#vacation #fatherandson #nature #taichi #qigong #camping #canoe #canoeing #fishing #rccars #naturetrip #GoldenDragonArts @easy.campsites @naturallyorganiccenter

10/01/2021

Tai Chi Sword dessert style ⚔️☯️⛰ with Dragon Red Rock mountains….
Red Rock mountains are actually what we would call a Dragon Mountain Spirit line in Qigong nature reading, look closely it has a head and arms and tail. When looking at nature in this way you can see in the armpits are the green areas, the springs in the belly and the peaks are the center of the spine… 🐉🏔

Don’t see nature become nature - JC
#taichisword #taichimaster #qigongmaster #taichi #qigong #redrockcanyon #dragonmountain #earthdragon #wudangtaiji #wudangsword #sifujc #GoldenDragonArts

09/25/2021

Prop the Heavens
To regulate functions of the triple warmers. The first move in the Ba Duan Jin, this exercise is a preparation before isolating the five element organ systems. Raise your arms turning over at the third eye area as your reach up lift the ring finger to open the San Jiao channel allowing you to use the Heee sound to cleanse the channel. Lifting the internal organs in order to create space between each organ allows the vibration to move through the entire triple warmer area. I ask students to feel their fingers connected to the organs as you lift and holding them up as your hands come down. Advanced sound is to inhale silently the Shee vibration up through the body and Heee on the exhalation. The sound should be loud to inaudible depending on what level of pe*******on your working on for example Jing level is loud for tissue stimulation, Qi level is medium for emotional clearing and, Shen level is inaudible for channel clearing. Practice 12-24x for prescription RX or 3-8 for general well-being. #baduanjin #8sectionbrocade #qigongmaster #sifujc #qigongartist #qigongadept #qigongscholar #qigong #qigongonline #GoldenDragonArts

You are my sunshine 🌞 You feel me with love and joy more then I could’ve ever imagined Master J. #beautifulday #fatheran...
09/21/2021

You are my sunshine 🌞
You feel me with love and joy more then I could’ve ever imagined Master J. #beautifulday #fatherandson #tea #sunshine #qigong #morningmotivation #lovinglife #blessed #GoldenDragonArts

You are my sunshine 🌞
You feel me with love and joy more then I could’ve ever imagined Master J. #beautifulday #fatherandson #tea #sunshine #qigong #morningmotivation #lovinglife #blessed #GoldenDragonArts

09/16/2021

Wow! What an an amazing day…
Start instantly 🙌
Begin your journey today with Sifu JC with over 30 years of knowledge and experience in wellness.
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Qigong Wellness
Review by Qi M. on 8 Sep 2021review stating Qigong Wellness The class has a great outline and covers the theory,, history and exercises in a very organized and concise presentation. Videos are well done and class materials excellent. Covers Medical, Martial and Spiritual exercises. Coolest part…has extra bonus protection meditations, beauty exercises and additional discounts.
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https://naturallyorganiccenter.com/shop/ols/products/qigongwellness
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#qigongwellness
#GoldenDragonArts #qigonghealing #tea #qigongmaster #masterherbalist #qigongonline #tonicherbs #qigongforhealth #wellness #sifujc #blessed

Looking for the ultimate WELLNESS Program? Learn Qigong, Medical Qigong Theory, Tonic Herbs, and Teas in one amazing pro...
09/15/2021

Looking for the ultimate WELLNESS Program?

Learn Qigong, Medical Qigong Theory, Tonic Herbs, and Teas in one amazing program!

Take your practice into nature and become the most radiant and beautiful life force you are meant to be…. 🙌🌞

Health is wealth 🏆🐲
#wellness #qigong #tonicherbs #tea #qigongpractice #tonicherbs #qigongmaster #masterherbalist #sifujc #GoldenDragonArts

09/14/2021

Private Tai Chi lessons are fun, challenging, intriguing, and healthy to practice anytime anywhere ☯️🌞🏆🐲
Start your training today 702-324-0353
#taichi #taichiclass #taichipractice #sifujc #taichiprivateclasses #taichimaster #taichiquan #taichiqigong #taichionline #taichichuanyang #yangstyle #GoldenDragonArts

09/13/2021

Meditation Training… download instantly and get started now!
🧘🏻‍♀️🧘🏿🧘🏻‍♂️🧘🏽
Course Outline
1. Warm-up/ 20 Scientific Reasons / Class Outline / 100 Day Trackers
2. Posture and Breath / Stretches Tips for motivation
3. What are you doing physically and mentally?
4. Doing it! Beginning a Meditation practice 5. Closing: Warming down / Qigong Theory a Respiration Practice

Meditation Practices (Start with 10 to 20 mins and gradually increase)
Activate and Open Qigong Set
Wu ji Meditation – 18 Dao Yins - Postural rules
3 Qi Awakening – Connects Heaven Earth and Mankind Energy
Longevity Set
4 Types of Spine Movement
Spinal Pump
Self Massage Qigong
Tendon Stretch – 4 Ways Hands & Feet
Whole Body Stretch
and more....
#meditation #medicalqigong #meditationpractice #méditation #meditation🙏 #meditationtraining #meditationclass #sifujc #GoldenDragonArts

Meditation workshopDetails in bio…Who meditates? Who’s ready to join me for a live class? I’m thrilled to share my twent...
09/07/2021

Meditation workshop
Details in bio…
Who meditates?
Who’s ready to join me for a live class?

I’m thrilled to share my twenty years of meditation experience from a fun yet scientific program taught through my training as a Buddhist and Taoist priest under the guidance of a grandmaster and abbot of the Shaolin School and Lohan Temple Tradition.
#meditation #meditate #qigong #taichi #meditationpractice #meditationtime #meditationteacher #meditationcoach #meditationmasters #GoldenDragonArts @naturallyorganiccenter

Meditation workshop
Details in bio…
Who meditates?
Who’s ready to join me for a live class?

I’m thrilled to share my twenty years of meditation experience from a fun yet scientific program taught through my training as a Buddhist and Taoist priest under the guidance of a grandmaster and abbot of the Shaolin School and Lohan Temple Tradition.
#meditation #meditate #qigong #taichi #meditationpractice #meditationtime #meditationteacher #meditationcoach #meditationmasters #GoldenDragonArts @naturallyorganiccenter

Meditation workshopDetails in bio…Who meditates? Who’s ready to join me for a live class? I’m thrilled to share my twent...
09/03/2021

Meditation workshop
Details in bio…
Who meditates?
Who’s ready to join me for a live class?

I’m thrilled to share my twenty years of meditation experience from a fun yet scientific program taught through my training as a Buddhist and Taoist priest under the guidance of a grandmaster and abbot of the Shaolin School and Lohan Temple Tradition.
#meditation #meditate #qigong #taichi #meditationpractice #meditationtime #meditationteacher #meditationcoach #meditationmasters #GoldenDragonArts @naturallyorganiccenter

Meditation workshop
Details in bio…
Who meditates?
Who’s ready to join me for a live class?

I’m thrilled to share my twenty years of meditation experience from a fun yet scientific program taught through my training as a Buddhist and Taoist priest under the guidance of a grandmaster and abbot of the Shaolin School and Lohan Temple Tradition.
#meditation #meditate #qigong #taichi #meditationpractice #meditationtime #meditationteacher #meditationcoach #meditationmasters #GoldenDragonArts @naturallyorganiccenter

Honored to have great teachers by my side throughout my entire life both as brothers and teachers. Grandmaster Dashi Bau...
09/01/2021

Honored to have great teachers by my side throughout my entire life both as brothers and teachers. Grandmaster Dashi Baugh Lohan Tradition, Master Shirfu Jackson Tai Chi 24 Pushhands 13 Postures, big brother Lohan Warrior Priest Greg wise man.
#brothers #teachers #lohan #lohantradition #martialarts #thankyou #gratitude #martialartslife #NOHC #GoldenDragonArts

Honored to have great teachers by my side throughout my entire life both as brothers and teachers. Grandmaster Dashi Baugh Lohan Tradition, Master Shirfu Jackson Tai Chi 24 Pushhands 13 Postures, big brother Lohan Warrior Priest Greg wise man.
#brothers #teachers #lohan #lohantradition #martialarts #thankyou #gratitude #martialartslife #NOHC #GoldenDragonArts

Iron Body Qigong Training10 Videos over 7 hours of instruction!20 Page Manual with instructions and demonstrations.Iron ...
08/31/2021

Iron Body Qigong Training
10 Videos over 7 hours of instruction!
20 Page Manual with instructions and demonstrations
.
Iron Body Qigong
.
The Ultimate Martial Art Neigong Practice
.
Authentic 108 Day Practice Traditional System Includes:
The complete practice -
1. Qi Gathering Exercises
2. Muscle Tendon Changing Yin Gin-Ching
3. Bone Marrow Washing Shii Soei Ching
4. Qi Packing and Storing Exercises
5. Power Locking Internal Alchemy
6. Hitting The Body (Full Body Pattern) Iron/Bamboo Whip
7. Lower Dantian Developmental Exercises
8. Additional Martial, Medical, and Spiritual Practices
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Detailed Theory & Explanations
Martial Grand Circulation
Neigong vs Weigong
How to Make Dit Da Jow (Bruise Formula)
Understanding Superior Tonic Herbs
Bak Mai Dynamic Qigong
Micro Cosmic Orbit
Vibrating Palm
Cloud Hands
Meditation
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Package Includes:
Digital download sheet with access to YouTube Videos forever!
20 Page Manual and dry erase board video instruction
Questions and Answers
Advanced Martial Neigong instruction and demonstrations

Bonus Videos
Ren Wu Zang Protection Meditation

Bonus discount code
30% Off Golden Dragon Tonics
#GoldenDragonArts #ironbodyqigong #ironbody #ironman #ironbodyfit #ironbodygym #iron #qigong #neigong #martialqigong #sifujc

Iron Body Qigong Training
10 Videos over 7 hours of instruction!
20 Page Manual with instructions and demonstrations
.
Iron Body Qigong
.
The Ultimate Martial Art Neigong Practice
.
Authentic 108 Day Practice Traditional System Includes:
The complete practice -
1. Qi Gathering Exercises
2. Muscle Tendon Changing Yin Gin-Ching
3. Bone Marrow Washing Shii Soei Ching
4. Qi Packing and Storing Exercises
5. Power Locking Internal Alchemy
6. Hitting The Body (Full Body Pattern) Iron/Bamboo Whip
7. Lower Dantian Developmental Exercises
8. Additional Martial, Medical, and Spiritual Practices
.
Detailed Theory & Explanations
Martial Grand Circulation
Neigong vs Weigong
How to Make Dit Da Jow (Bruise Formula)
Understanding Superior Tonic Herbs
Bak Mai Dynamic Qigong
Micro Cosmic Orbit
Vibrating Palm
Cloud Hands
Meditation
.
Package Includes:
Digital download sheet with access to YouTube Videos forever!
20 Page Manual and dry erase board video instruction
Questions and Answers
Advanced Martial Neigong instruction and demonstrations

Bonus Videos
Ren Wu Zang Protection Meditation

Bonus discount code
30% Off Golden Dragon Tonics
#GoldenDragonArts #ironbodyqigong #ironbody #ironman #ironbodyfit #ironbodygym #iron #qigong #neigong #martialqigong #sifujc

Awesome new website!!
08/21/2021

Awesome new website!!

08/21/2021

Having fun in life with Tai Chi, Qigong, Tai Chi Swords, in nature… #GoldenDragonArts
#nature #warriors #healer #wizard #ninja #master #mountainman #survivor #spiritualwarrior #sorcerer #knight #truth #justice #freedom #sifujc

All new fully functional website! BecomeQigong.comEasy to learn all about Qigong, Tai Chi, Meditation, Medical Qigong Tr...
08/21/2021

All new fully functional website! BecomeQigong.com

Easy to learn all about Qigong, Tai Chi, Meditation, Medical Qigong Treatments, Testimonials, shop and book appointments.

Last 3 months of work 😎☯️
Thanks for your support supper friends.
#onlineshop #GoldenDragonArts #qigong #taichi #tonicherbs #meditation #medicalqigong #qigongmaster #selfmastery #onlinetraining #sifujc #beautifulday

New Flyer! Services with Sifu JC at your service 24/7 contact….702-324-0353#qigongmaster #taichimaster #onlinetraining #...
08/19/2021

New Flyer! Services with Sifu JC at your service 24/7 contact….
702-324-0353
#qigongmaster #taichimaster #onlinetraining #privatelessons #wellness #meditation #qigong #taichi #tonicherbs #medicalqigong #sifujc #GoldenDragonArts

New Flyer! Services with Sifu JC at your service 24/7 contact….
702-324-0353
#qigongmaster #taichimaster #onlinetraining #privatelessons #wellness #meditation #qigong #taichi #tonicherbs #medicalqigong #sifujc #GoldenDragonArts

08/09/2021

Congratulations to the Golden Dragon Arts Ta Chi Team and Special Thanks to the Lohan Lion Dancers and Lohan Warriors.

Thank you for your dedication
Harriett Yasuhara
Eti Nygren
Laurie Gross
Jay Campbell
Arlette Lee
Scott Jacobson

In honor of GM Baugh
#GoldenDragonArts #champion #gold #olympics #olympicgold #taichi #goldmedalist #goldmedal #taichisword #taichiforhealth #taichiyangstyle #icmac #teamgoldendragon

08/03/2021

Final salute to lighting striking ⚡️🙏🏆🐲 thankful for the practice of a lifetime... always learning and keeping my mental sword skills sharp. #lightingstrike #chensaber #taichi #training #storm #rayden #stormwarrior #honor #dashi #GoldenDragonArts

Taking a moment after a few super busy days is so nice... as always and forever, nature is energizing, rejuvenating, and...
07/24/2021

Taking a moment after a few super busy days is so nice... as always and forever, nature is energizing, rejuvenating, and refreshing ⛰😌

Are you interested in Meditation?
Or do you meditate and love it or what?

My course starts mid August

#meditation #qigong #qigongpractice #qigongeveryday #qigongmaster #qigongmeditation
#GoldenDragonArts
Start your private training anytime. Limited space and availability text 702-324-0353
@naturallyorganiccenter

Taking a moment after a few super busy days is so nice... as always and forever, nature is energizing, rejuvenating, and refreshing ⛰😌

Are you interested in Meditation?
Or do you meditate and love it or what?

My course starts mid August

#meditation #qigong #qigongpractice #qigongeveryday #qigongmaster #qigongmeditation
#GoldenDragonArts
Start your private training anytime. Limited space and availability text 702-324-0353
@naturallyorganiccenter

07/18/2021

Balance Life... with Tai Chi 702-324-0353
I’m very thankful for Tai Chi in my life... it seems every where I go I find beautiful moments in time. #blessed #taichi #taichinature #taichichuan #wellness #spiritualwarrior #goldmedal #goldmedalmindset #sifujc
Online and Private Lessons
#TaiChi2021
#BalanceLife
#GoldenDragonArts

My new Tai Chi Saber completely sanded and burned scabbard with brushed copper plates, leather binding, sanded redwood h...
07/13/2021

My new Tai Chi Saber completely sanded and burned scabbard with brushed copper plates, leather binding, sanded redwood handle and brass fittings all oiled with light olive oil, and most importantly fused with my energy and spirit... companion mini dagger. #taichisaber #swordlife #becomeone #spiritualwarrior #warriorlife #swords #swordman #sifujc #GoldenDragonArts

My new Tai Chi Saber completely sanded and burned scabbard with brushed copper plates, leather binding, sanded redwood handle and brass fittings all oiled with light olive oil, and most importantly fused with my energy and spirit... companion mini dagger. #taichisaber #swordlife #becomeone #spiritualwarrior #warriorlife #swords #swordman #sifujc #GoldenDragonArts

Meditating with the ancestral altar above deeply listening for guidance. How do you find guidance? #meditation #guidance...
07/10/2021

Meditating with the ancestral altar above deeply listening for guidance. How do you find guidance? #meditation #guidance #listening #grateful #ancestors #lineage #lohan #spiritualwarrior #sifu #GoldenDragonArts

Meditating with the ancestral altar above deeply listening for guidance. How do you find guidance? #meditation #guidance #listening #grateful #ancestors #lineage #lohan #spiritualwarrior #sifu #GoldenDragonArts

07/09/2021

Midnight practice!! Twice the benefit.

07/09/2021

1210am Sword Practice is the two for one special they say in the Taoist arts rather Qigong, Tai Chi, Reading, Meditation, taken Tonic Herbs etc. the 12am time gives you double the effects. I’ve learned this from my teacher Grandmaster Baugh, from books, and from Ron Teagarden himself. The wise would practice at this time... #swords #saber #taichisaber #taichisword #taichichuan #goldmedalist #goldmedalmindset #sifujc #GoldenDragonArts

Six months of Baduanjin Qigong exercise can significantly improve cognitive function compared to brisk walking and healt...
07/04/2021
Mind-Body Exercise Modulates Locus Coeruleus and Ventral Tegmental Area Functional Connectivity in Individuals With Mild Cognitive Impairment - PubMed

Six months of Baduanjin Qigong exercise can significantly improve cognitive function compared to brisk walking and health education.

Mild cognitive impairment (MCI) is a common global health problem. Recently, the potential of mind-body intervention for MCI has drawn the interest of investigators. This study aims to comparatively explore the modulation effect of Baduanjin, a popular mind-body exercise, and physical exercise on th...

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(702) 324-0353

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Our Story

Sifu James “JC” Cox Priest Fa Shu Shakya Founder of Golden Dragon Arts Founder of Naturally Organic Healing Center Sifu JC (MMQ) has been passionately studying Qigong and Tai Chi (Taiji Chuan) for over 20 years. Still studying under Grand Master Dashi Steven Baugh form the Lohan School of Shaolin and is a Medical Qigong Master Therapist from the International College of Medical Qigong. JC has learned traditional forms of Qigong including Bau Duan Jin (Eight Pieces of Brocade), Silk Weavers, 5 Elements, Cloud Hands, Massage Qigong, 6 Healing Sounds, Meditation, Iron Shirt 108 Day Practice, Golden Bell, Taoist Ta***ic arts and he also helps clients with Medical Qigong Therapy. Sifu JC is a Master Herbalist and Nutritionist with hands-on 20 years of experience he has worked directly with Dr. Ceyu Cao in Chinese Medicine and with a Master Herbalist in Western Eclectic Herbalism hands on for over ten years with over 500 different herbs. JC also learned from Grand Master Baugh ancient tonic herbal internal and external formulas.

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