Whole Being-Soul, Body, and Spirit

Whole Being-Soul, Body, and Spirit Cooking with LOVE and POSITIVE ENERGY. We offer a Plant Based Meal Delivery Program. Our goal is to help nourish busy families/individuals with Organic, Plant Based home-cooked meals.
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Everyday comfort food transformed.

Operating as usual

We can't wait! Please share. πŸ™ And if you haven't already liked our new page, please do so.Facebook.com/nenergywellnes.c...
08/14/2019

We can't wait! Please share. πŸ™ And if you haven't already liked our new page, please do so.

Facebook.com/nenergywellnes.com

I am so full of GRATITUDE this morning! πŸ₯° This time next week my hunny and I will be setting up and hosting our very fir...
08/10/2019

I am so full of GRATITUDE this morning! πŸ₯° This time next week my hunny and I will be setting up and hosting our very first in person R&R retreat together.

Go to ➑️https://www.facebook.com/events/1738987493067399/ for details β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Please do us the favor and SHARE! SHARE! SHARE! πŸ™

#BlackOwnedBusiness #WomenOwnedBusiness #NenergyWellness #RestAndRelaxation #SelfCare
#VeganBusinessOwner #EnergyHealing #Peace

Happy Money Manifesting Monday! πŸ™
07/29/2019

Happy Money Manifesting Monday! πŸ™

3 oh 3 is the magic number... 🎢 Who remembers that song πŸ™‹ Anywho... We can sure use an extra $1,000 this week, how about you?

The start of a new month, new year, new moon usually promotes people to make resolutions or set intentions that revolve around stuff like weight loss, being a better person, or saving money - you know what's up!

We would like to introduce you to the 7 step process that I use to map out my goals, dreams, wishes, desires...

We use the same exact process to manifest the things we know already belong to us. The great part is that the Universe has plenty enough to go around for everybody πŸ₯°

Question is... Are you asking for it?

Tonight we will be participating in my manifesting ritual and I'd love for y'all to join in. πŸ™ The Bible says "when to or more are gathered," so this is even more reason for us to come together and ask for an extra $1,000 this week! Who's with me?

Step #1- give yourself some space. You'll need around 30 minutes of uninterrupted time just for you

Step #2 - allow yourself to meditate for 10 minutes. Put on some baby making music if it helps put you in a good mood, lol πŸ˜‚

Step #3 - start the writing process "I am so full of gratitude for the unexpected money ($1,000) I received this week." Believe that you have already received it

Step #4 - how are you going to feel when you receive the extra money? Like F*ck Yeah! I'm going to feel Great! Stay excited like that for the next 3 days

Step #5 - what would you love the most? Place a date next to your gratitude statement to set a desire deadline. This is really fun to look back on in a few years from now

Step #6 - create action items. What is one thing you can do to take action right now. It could be something as little as like collecting travel brochures. Remember that "faith without works, is nothing"

Step #7 - trust and surrender to the process... Let it go, but make sure you hold the essence of the feelings your trying to create in your heart as you move on with your week.

07/24/2019
Nena Howard - Healing your Mind, Body, and Soul

Good afternoon my Whole Being family. I will be closing this page by next week (I couldn't change the name), but I'd like to invite you on over to NENERGY.

Here I will be hosting weekly cleanses/fasts and I will provide you with recipes. We will focus on healing. Releasing old limiting belief systems.

Are you ready for some clean eating, meditation, and reiki?

Come on over and join us!

We teach people how to HEAL their Sin & Trauma through the Power of Jesus Christ. We use Dunamis Power to cause the Kingdom of Heaven to manifest on earth. Experience physical and emotional healing so you can be equipped to fulfill your GOD given destiny.

New Month, New Day, New Beginnings... Happy July Everyone ❀️
07/01/2019

New Month, New Day, New Beginnings... Happy July Everyone ❀️

And so it is πŸ™
06/28/2019

And so it is πŸ™

I am back! πŸ™Œ Unapologetically, I needed some time to myself. It's been a hectic couple of months! Shucks if I'm honest, ...
06/27/2019

I am back! πŸ™Œ Unapologetically, I needed some time to myself. It's been a hectic couple of months! Shucks if I'm honest, it's been a hectic year for me!!!

Taking a step back and reflecting on our year... We got married June 30th and now have a blended family with 5 adult children. 3 of them got married too (YES, I did say hectic year). We have 1 grandchild. At one point we had 2 children living out of the country and now it's just 1... But it's still 1! We've had 4 graduations. The oldest child turned 25, the youngest child turned 18.

We are now a combined family of 11, AND GROWING

It's a new season for my husband and I πŸ₯° and I don't know how to act yet, lol. All I know is that I'm excited!

IT'S ALL ABOUT ME AND YOU BRO πŸ™Œ

I've learned many lessons this year:

I've learned to love myself when I'm tired...
I've learned to love myself when I'm weak...
I've learned to love myself when I'm confused...
I've learned to love myself when I'm broken...
I've learned to love myself until I'm restored! πŸ₯°

Stop pretending to NOT hurt, and don't be mad at yourself if it takes time to heal. Feel every part of that wound and work through it. ❀️

Moving forward, we will not be doing any more meal prep deliveries (at least for now). Instead we are going to focus more on detoxing and cleansing.

I will provide you with the recipes needed. First 5 day cleanse will start July 7.

Who would be interested in participating?

And we wonder why so many people suffer with this! I venture to say that many have more than one trigger! πŸ’£πŸ’£πŸ’£πŸ’₯πŸ’₯πŸ’₯
06/02/2019

And we wonder why so many people suffer with this! I venture to say that many have more than one trigger! πŸ’£πŸ’£πŸ’£πŸ’₯πŸ’₯πŸ’₯

Had a great week of family time! Of course... I needed to end it with a pineapple πŸ™Œ #UntilNextTime
06/02/2019

Had a great week of family time! Of course... I needed to end it with a pineapple πŸ™Œ #UntilNextTime

My baby girl graduated from high school yesterday ❀️
05/31/2019

My baby girl graduated from high school yesterday ❀️

Bam!!πŸ‘ŠπŸ’―
05/30/2019

Bam!!πŸ‘ŠπŸ’―

❀️
05/28/2019

❀️

So... My son got married yesterday πŸ’–πŸ’–πŸ’–
05/26/2019

So... My son got married yesterday πŸ’–πŸ’–πŸ’–

THIS πŸ™Œ
05/24/2019

THIS πŸ™Œ

We will be taking next week off for some much needed family time. Thank you for understanding. πŸ™πŸ₯°β€οΈ
05/23/2019

We will be taking next week off for some much needed family time. Thank you for understanding. πŸ™πŸ₯°β€οΈ

I was raised on rice, but after reading a little about it, I've felt so torn!#DidYouKnow Science shows that the human bo...
05/22/2019

I was raised on rice, but after reading a little about it, I've felt so torn!

#DidYouKnow

Science shows that the human body is carbon based and because the human body is carbon based the substance that is to compliment that carbon based body has to be carbon based.

When a substance is carbon based there is electricity and you my brothers & sisters are electrical. An electric body needs electric food.

Whatever you put in your body must be compatible with your biology in order for it to assimilate. This is chemical affinity. Rice cannot assimilate with you because it does not contain carbon, hydrogen and oxygen.

Meaning that it is not native to the planet earth.

If your food does not contain the CHO elements then you have an acid substance, which is against life its self. When you boil Wild Rice or any other alkaline grain in a glass pot, you will see that they bounce/jump around inside the boiling water because they contain carbon, hydrogen and oxygen, but when you cook any other rice it just sits there at the bottom of the pot and doesn’t move. It is dead.

Plastic has no life. Only nature can create food that contains life. Man cannot play mother natures role.

#truth πŸ™Œ
05/20/2019

#truth πŸ™Œ

When your hard working husband is also a licensed massage therapist ❀️ and he blesses you with some self care πŸ™Œ #selfcar...
05/19/2019

When your hard working husband is also a licensed massage therapist ❀️ and he blesses you with some self care πŸ™Œ #selfcaresaturday

Great advice! Don’t take anything personally πŸ’–πŸ’•
05/17/2019

Great advice! Don’t take anything personally πŸ’–πŸ’•

Next week's menu is out! πŸ₯° Please share
05/16/2019

Next week's menu is out! πŸ₯° Please share

Are you having a hard time making a decision about something? Maybe it's a relationship, a job or a bad habit you want t...
05/15/2019

Are you having a hard time making a decision about something? Maybe it's a relationship, a job or a bad habit you want to give up?

Please allow me to come along side of you to help you start living your best life. Videos coming soon! πŸ₯°

05/14/2019
UpVee

A hug is a wonderful thing. It's a marvelous gift to share. It's a grand way to say; "I care." A hug communicates support, security, affection, unity, and belonging. A hug shows compassion. A hug brings delight. A hug charms the senses. A hug touches the soul.

Do you believe in the power of hugs?
πŸ’ž πŸ‘Œ YES! πŸ€— πŸ€— πŸ€—
πŸ‘ ➑ https://bit.ly/2iLixSh

05/13/2019
Wishing everyone a wonderful Mother's Day πŸ₯°
05/12/2019

Wishing everyone a wonderful Mother's Day πŸ₯°

Feeling divine!!! πŸ’• Sending this energy and vibration to you too. ✨ Wishing everyone a wonderful #SelfLoveSaturday πŸ™Œ
05/11/2019

Feeling divine!!! πŸ’• Sending this energy and vibration to you too. ✨

Wishing everyone a wonderful #SelfLoveSaturday πŸ™Œ

New Weekly Menu is out! Please share πŸ™
05/09/2019

New Weekly Menu is out! Please share πŸ™

Had another productive delivery day πŸ™Œ
05/08/2019

Had another productive delivery day πŸ™Œ

Just in case someone needed to be reminded ❀️
05/08/2019

Just in case someone needed to be reminded ❀️

Eating a rainbow of colors every day is one my recommendations for keeping healthy. Every pigment provides a specific pr...
05/07/2019

Eating a rainbow of colors every day is one my recommendations for keeping healthy. Every pigment provides a specific protection for plants. Research shows that humans receive similar benefits from eating colorful vegetables and fruit.

RED vegetables and fruit contain a variety of phytochemicals including lycopene. Foods rich in lycopene are known for their ability to fight heart disease and some cancers, such as prostate cancer. Lycopene-rich foods include: watermelon, pink grapefruit, tomatoes and tomato-based products (spaghetti sauce, tomato paste, tomato juice, and tomato soup), papaya and guava. Use a small amount of fat, such as olive oil, when cooking tomato-based products to help the body absorb lycopene.

ORANGE and YELLOW fruits and vegetables contain powerful antioxidants such as vitamin C in addition to the phytochemicals, carotenoids and bioflavonoids. Deep orange vegetables and fruit contain beta-carotene, a disease-fighting antioxidant. Beta-carotene is believed to play a role in reducing risk of cancer and heart disease, promoting good eyesight, boosting the immune system and slowing the aging process.

GREEN vegetables contain potent phytochemicals such as lutein and indoles. Leafy greens are rich in energizing and alkalizing chlorophyll. Go green every day with fruits and vegetables like avocados, green apples, asparagus, artichokes, Asian greens, broccoli, Brussels sprouts, celery, cucumbers, green grapes, green beans, green cabbage, kiwi, spinach, leeks, limes, okra, pears, peas, and zucchini.

Monday Mindset ❀️
05/06/2019

Monday Mindset ❀️

Vegan Super Nachos ❀️ Happy Cinco de Mayo
05/06/2019

Vegan Super Nachos ❀️ Happy Cinco de Mayo

When God says "Give and I will over flow you". BELIEVE HIM! πŸ₯°πŸ™πŸ₯°Give, and you will receive. Your gift will return to you ...
05/05/2019

When God says "Give and I will over flow you".

BELIEVE HIM! πŸ₯°πŸ™πŸ₯°

Give, and you will receive. Your gift will return to you in fullβ€”pressed down, shaken together to make room for more, running over, and poured into your lap. The amount you give will determine the amount you get back. Luke 6:38

Vegan Death Star waffles and hot pressed coffee is how I'm starting my day! I mean what else what I be doing? 😎 May the ...
05/04/2019

Vegan Death Star waffles and hot pressed coffee is how I'm starting my day! I mean what else what I be doing? 😎

May the fourth be with you.

Raise your hand in the comments if you're a Starwars fan

VEGAN WAFFLE RECIPE (please share):

2 Cups of Spelt flour
1 Can of Coconut milk
1/2 Cup Coconut sugar
1 tbsp Baking powder
3 tbsp Apple sauce

Please remember to place your order today for Monday delivery πŸ˜€
05/04/2019

Please remember to place your order today for Monday delivery πŸ˜€

Sorry that this is so late! Here is next week's menu ❀️ Orders need to be in by Saturday for Monday delivery
05/03/2019

Sorry that this is so late! Here is next week's menu ❀️ Orders need to be in by Saturday for Monday delivery

Address

8837 Iron Hitch
Las Vegas, NV
89143

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

(702) 809-6497

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Congratulations!