Living In Total Health

Living In Total Health Glen Alex: Author, Clinical Social Worker
Living In Total Health is about True Health because one size does not fit all and involves the whole person--physical, mental, emotional, and spiritual.
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Living In Total Health is not a how-to. It is a why-to! Glen Alex's life's work is about health. As a young child, she recognized the importance of health relations. Her passion for health grew over the years and has blossomed into a movement that encompasses the whole person. Whether in massage therapy, social work, charity, or health retail, Glen strives to engage others in their own journeys to health and to put her healthiest foot forward.

Operating as usual

09/06/2021

We honor America's work force on Labor Day.

You work hard, so play hard.

Be safe and enjoy

#happylaborday #americanworkforce #playhard

There is no silver bullet, in any area of life. Success in health requires consistent actions to that end. Beware of fad...
09/03/2021

There is no silver bullet, in any area of life. Success in health requires consistent actions to that end. Beware of fad diets, exercise programs, one-size-fits-all solutions.

Do your own research and allow your intuition will guide you to your absolute best and to Living In Total Health.

#livingintotalhealth #glenalex #nosilverbullet #noquickfix

There is no silver bullet, in any area of life. Success in health requires consistent actions to that end. Beware of fad diets, exercise programs, one-size-fits-all solutions.

Do your own research and allow your intuition will guide you to your absolute best and to Living In Total Health.

#livingintotalhealth #glenalex #nosilverbullet #noquickfix

09/01/2021

When I reflect on my life, I am so grateful for all opportunities, successes & challenges.

Also thankful I stayed true to Self. My WELLTH includes health, a rewarding career, loving relationships, the 2021 Indie Book Award for Living In Total Health.

What is your Truth?

#livingintotalhealth #glenalex #personaltruth #indiebookawardwinner #staytruetoself #glenalex.com

08/29/2021

Essential oils are Mother Nature's gift to humanity. Learn from The Glen Alex Show guest Stacey Hall about how essential oils benefit health/wellness.

https://s.ripl.com/vu65n3

#theglenalexshow #glenalex #livingintotalhealth #staceyhall #successwithstaceyhall #essentialoils

08/25/2021

My award-winning book Living In Total Health shares why diagnostics are critical to physical health. Physical Wellth requires knowing what the body does inside for good health choices. Shape/size don't reveal true health.

#physicalwellth #labs #livingintotalhealth #glenalex.com

08/23/2021

Living In Total Health, winner of the 2021 Indie Book Award for Health/Wellness because it has NO diets or exercises.

Living In Total Health is a total wellness guide.

Order your eBook, 30% off thru 08.31.21: glenalex.com/shop/

#livingintotalhealth #indiebookawardwinner

Healthy Boundaries are the foundation for mental wellness. Contact Glen to learn more or visit https://s.ripl.com/ejdwyx...
08/16/2021

Healthy Boundaries are the foundation for mental wellness. Contact Glen to learn more or visit https://s.ripl.com/ejdwyx

Check out Glen's podcast, The Glen Alex Show, on YouTube, iHeartRadio and other platforms. Every episode addresses a different aspect of health.

#healthyboundaries #mentalhealth #livingintotalhealth #theglenalexshow #glenalex

Healthy Boundaries are the foundation for mental wellness. Contact Glen to learn more or visit https://s.ripl.com/ejdwyx

Check out Glen's podcast, The Glen Alex Show, on YouTube, iHeartRadio and other platforms. Every episode addresses a different aspect of health.

#healthyboundaries #mentalhealth #livingintotalhealth #theglenalexshow #glenalex

Honored to be included in this event. Meant some amazing authors and readers. Order your copy of Living In Total Health,...
08/14/2021

Honored to be included in this event. Meant some amazing authors and readers.

Order your copy of Living In Total Health, 2021 Indie Book Award Winner for Health & Wellness and Finalist in Mind, Body, Spirit: glenalex.com.

#livingintotalhealth #indiebookawardwinner

Honored to be included in this event. Meant some amazing authors and readers.

Order your copy of Living In Total Health, 2021 Indie Book Award Winner for Health & Wellness and Finalist in Mind, Body, Spirit: glenalex.com.

#livingintotalhealth #indiebookawardwinner

08/10/2021

Living In Total Health is your no nonsense total wellness guide full of practical insights you can use immediately.

Living In Total Health covers essentials for your Physical, Mental, Emotional & Spiritual health. Boundaries, relationships, thinking patterns, emotions, + other factors impact health.

#livingintotalhealth #glenalex #indiebookawardwinner2021

08/08/2021

#love

08/06/2021

Saturday, August 7, 2021 @ 12pm-4pm, Free
Clark County Library Flamingo, lvccld.org

~Living In Total Health Specials 2-4pm
~70+ authors

Living In Total Health is the 2021 Indie Book Award Winner for Health/Wellness, Finalist in Mind, Body, Spirit.

#livingintotalhealth #glenalex #glenalex.com #lvccld #localauthorsliteraryfair #indiebookawardwinner

08/04/2021

Never imagined being an award-winning author. Am so grateful for the chance to share My Truth in Living In Total Health AND get the 2021 Indie Book Awards Gold for Health/Wellness + Silver for Mind, Body, Spirit.

Live your Truth. And Wellth happens.

#livingintotalhealth #glenalex #personaltruth #indiebookawardwinner #goldmedal #silvermedal #glenalex.com

Hear how Glen coped with the loss of her twin girls and other family members. Learn how to use Glen's PEACE method to ef...
07/31/2021

Hear how Glen coped with the loss of her twin girls and other family members. Learn how to use Glen's PEACE method to effectively grief your losses.

https://conta.cc/3igkmEB

Hear how Glen coped with the loss of her twin girls and other family members. Learn how to use Glen's PEACE method to effectively grief your losses.

https://conta.cc/3igkmEB

07/29/2021

Assess your boundaries with Glen's exclusive Boundaries Questionnaire, check out her Healthy Boundaries for Overwhelmed Women online course.

Download the free Boundaries Questionnaire at https://s.ripl.com/sbi0ge

#healthyboundaries #glenalex #healthyboundariesforoverwhelmedwomen

07/26/2021

Living In Total Health is YOUR total wellness guide that goes much deeper than diet and exercise.

Living In Total Health integrates all of you--physical, mental, emotional, spiritual.

Living In Total Health is the 2021 Indie Book Award Winner for Health & Wellness.

Order your copy: https://s.ripl.com/yy7utm --available in ebook and hardcover (signed)

#livingintotalhealth #glenalex #indiebookawardwinner

07/24/2021

The loss of loved ones, relationships & things is part of life. Tune in for Glen's PEACE method to cope. https://s.ripl.com/vp83z2

Glen's book Living In Total Health is the 2021 Indie Book Award Winner.

#theglenalexshow #glenalex #livingintotalhealth #indiebookawardswinner #grief

Struggling with the loss of a loved one? I have. PEACE helped me cope and rebound. Read my blog to learn how PEACE can h...
07/16/2021
Friend, Loss is painful. Learn how to cope with PEACE.

Struggling with the loss of a loved one? I have. PEACE helped me cope and rebound. Read my blog to learn how PEACE can help you cope.

#grief #glenalex #livingintotalhealth

https://conta.cc/3z7uEg2

Use PEACE to cope with the loss of loved ones. Dear Glen, When someone you love dies, moves away, or breaks up with you, the loss takes its toll. This is also true for the loss of a job or anything yo

07/15/2021

Stay present.
Live, laugh, and love in the moment.
Every moment.

Don't let minutiae steal your joy‼

#livingintotalhealth #bepresent #glenalex #bejoyful

07/13/2021

Glen Alex and Dr. Lindsey Elmore talk authentic wellness, including self care + boundaries.

Glen Alex is author of Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness, Clinical Social Worker & the Wellth Coach.

#theglenalexshow #glenalex #livingintotalhealth #indiebookawardswinner #drlindseyelmore

07/12/2021

Massage Therapy is critical for health. It benefits prevention, maintenance & recovery from health issues--well researched. Read the Therapeutic Massage chapter in Living In Total Health, 2021 Indie Book Award Winner.

#livingintotalhealth #massagetherapy #indiebookawardswinner

Glen Alex and Dr. Lindsey Elmore, Pharmacist and wellness coach, talk authentic wellness. Glen Alex is author of Living ...
07/11/2021

Glen Alex and Dr. Lindsey Elmore, Pharmacist and wellness coach, talk authentic wellness.

Glen Alex is author of Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness, Clinical Social Worker, the Wellth Coach. GlenAlex.com

#theglenalexshow #glenalex #livingintotalhealth #indiebookawardswinner #drlindseyelmore

Glen Alex and Dr. Lindsey Elmore, Pharmacist and wellness coach, talk authentic wellness.

Glen Alex is author of Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness, Clinical Social Worker, the Wellth Coach. GlenAlex.com

#theglenalexshow #glenalex #livingintotalhealth #indiebookawardswinner #drlindseyelmore

07/07/2021

Humanity is diverse and each person is worthy of human dignity. Let's accept this and move forward together.

Glen Alex is author of Living In Total Health, 2021 Indie Book Award Winner for Health/Wellness. Order: https://s.ripl.com/j9fb9o

#glenalex #livingintotalhealth #diversity

07/01/2021

In this episode of The Glen Alex Show, learn about STAINS (root causes of disease) and authentic wellness from Glen's guest, Pharmacist Dr. Lindsey Elmore.

Tune in: https://s.ripl.com/tdjx62

Like. Subscribe. Share.

#glenalex #theglenalexshow #livingintotalhealth #drlindseyelmore

06/28/2021

I wrote Living In Total Health to embrace the whole person. Shape and size are superficial and don't indicate true health.

Relationships, stress, mindset, resilience, sleep matter as much as diet & exercise. All of you matter.

Order your hardcover or ebook: https://s.ripl.com/9idm0p

#glenalex #livingintotalhealth #2021indiebookawardwinner

06/25/2021

Today is the day! My book awards become official. Can't describe how powerful it is to be recognized & validated this way. Honored, grateful💜🙏🏽

The 2021 Indie Book Award ceremony is today at 4:00 pm pst. Please tune in if you can: https://s.ripl.com/ej7jpp

#livingintotalhealth #glenalex #indiebookaward

06/22/2021

You are whole and all of you matter. You are a physical, mental, emotional, and spiritual being.

Total health embraces all of who are so you can have a most meaningful and joyful life.

#glenalex #mentalhealth #youarewhole #livingintotalhealth

06/20/2021

Cheers to all men who support and protect the physical, mental, emotional, and spiritual well-being of another human being❣

#happyfathersday

Although World Service Week is coming to a close, I urge you to continue serving others year round. The needs of many ar...
06/18/2021

Although World Service Week is coming to a close, I urge you to continue serving others year round. The needs of many are not confined to 7 days.

More than ever, we need to love and lend a hand to others.

#WorldServiceWeek21 #glenalex #servingothers

Although World Service Week is coming to a close, I urge you to continue serving others year round. The needs of many are not confined to 7 days.

More than ever, we need to love and lend a hand to others.

#WorldServiceWeek21 #glenalex #servingothers

06/16/2021

Living In Total Health is the 2021 Indie Book Award Winner Health/Wellness, finalist in Mind, Body, Spirit category❣

Join me on the virtual ceremony, 6/25/21, 4PM PST: https://s.ripl.com/zqi5qd

Buy your signed copy: https://s.ripl.com/r79hyn

#livingintotalhealth #glenalex #indiebookaward

Learn more about the connection between healthy boundaries and mental health, read my blog: https://s.ripl.com/v7vu49 As...
06/13/2021

Learn more about the connection between healthy boundaries and mental health, read my blog: https://s.ripl.com/v7vu49

Assess your boundary health with my Boundaries Worksheet. Simply subscribe at https://s.ripl.com/7chcsk to get it. #healthyboundaries #glenalex.com #mentalhealth

Learn more about the connection between healthy boundaries and mental health, read my blog: https://s.ripl.com/v7vu49

Assess your boundary health with my Boundaries Worksheet. Simply subscribe at https://s.ripl.com/7chcsk to get it. #healthyboundaries #glenalex.com #mentalhealth

This is a clip from The Glen Alex Show on boundaries. Glen covers the basics about healthy boundaries as well as the uns...
06/11/2021
This special episode of The Glen Alex Show is a replay of Glen's virtual presentation for BeFun BeKind. Glen covers the basics about healthy boundaries as well as the unspoken truths about boundaries. She also discusses how to set boundaries and shares real life examples.

Glen offers the Boundaries Questionnaire she created for anyone to assess the health of their boundaries. Simply subscribe on glenalex.com to receive this powerful tool that you can use with a mental health professional to strengthen your boundaries and maximize your mental wellness.

Glen Alex is author of Living In Total Health, the 2021 Indie Book Award winner for Health & Wellness and finalist in the Mind, Body, Spirit category. Glen is also a Licensed Clinical Social Worker and Health & Wellness Coach. The Glen Alex Show is also available on iHeartRadio, Apple Podcasts, Google Podcasts, Buzzsprout, Stitcher, and Spotify.

Please like, subscribe, and share.

This is a clip from The Glen Alex Show on boundaries. Glen covers the basics about healthy boundaries as well as the unspoken truths about boundaries. She also discusses how to set boundaries and shares real life examples.

Glen offers the Boundaries Questionnaire she created for anyone to assess the health of their boundaries. Simply subscribe on glenalex.com to receive this powerful tool that you can use with a mental health professional to strengthen your boundaries and maximize your mental wellness.

Glen Alex is author of Living In Total Health, the 2021 Indie Book Award winner for Health & Wellness and finalist in the Mind, Body, Spirit category. Glen is also a Licensed Clinical Social Worker and Health & Wellness Coach. The Glen Alex Show is also available on iHeartRadio, Apple Podcasts, Google Podcasts, Buzzsprout, Stitcher, and Spotify.

Please like, subscribe, and share.

#livingintotalhealth #theglenalexshow #glenalex #healthyboundaries #iheartradio #applepodcasts #googlepodcasts #spotify #buzzsprout #stitcher #youtube

Ready. Set. Ship. Living In Total Health, the 2021 Indie Book Award Winner for Health & Wellness, is on the way to those...
06/08/2021

Ready. Set. Ship. Living In Total Health, the 2021 Indie Book Award Winner for Health & Wellness, is on the way to those in need of a total wellness guide. Order yours today! glenalex.com #livingintotalhealth #glenalex.com #indiebookawards21

Ready. Set. Ship. Living In Total Health, the 2021 Indie Book Award Winner for Health & Wellness, is on the way to those in need of a total wellness guide. Order yours today! glenalex.com #livingintotalhealth #glenalex.com #indiebookawards21

06/04/2021

Healthy practices are most effective when they are integrated into your lifestyle. Do you need a jumpstart to health?

Living In Total Health is the best place to start. This total wellness guide is the 2021 Indie Book Award Winner for Health & Wellness. Order today: https://s.ripl.com/tm12ux

#healthyliving #healthislife #glenalex.com #livingintotalhealth

Address

Las Vegas, NV

Opening Hours

Monday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

Products

#EmpressOfBoundaries Online Course
Living In Total Health Hardcover
Living In Total Health ebook
Living In Total Health Sleep Mask
Coaching with Glen
Public Speaking

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Our Story

Glen Alex's life's work is about health. As a young child, she recognized the importance of healthy relations with self and others. Her passion for health grew over the years and has blossomed into a movement that encompasses the whole person. Whether in massage therapy, social work, charity, or health retail, Glen strives to engage others in their own journeys to health and to put her healthiest foot forward.

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