YogaFit

YogaFit YogaFit® The world's leading yoga training school est. 1994. YogaFit (“Yoga for the Fitness Industry”™) was developed by Beth Shaw. After practicing yoga since 1989 and taking several certifications, Beth began teaching at fitness clubs in Los Angeles.
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She soon discovered that while traditional certifications taught a lot about the history and philosophy of yoga, they did not address the challenges of teaching yoga in a health club: bright lights, cold rooms, bodies of all types and flexibility levels. She created her own style that combined fitness moves such as push-ups, sit-ups and squats with traditional yoga postures linked together in a flowing format. To make practice a more “user-friendly” style.

She soon discovered that while traditional certifications taught a lot about the history and philosophy of yoga, they did not address the challenges of teaching yoga in a health club: bright lights, cold rooms, bodies of all types and flexibility levels. She created her own style that combined fitness moves such as push-ups, sit-ups and squats with traditional yoga postures linked together in a flowing format. To make practice a more “user-friendly” style.

Mission: The mission of YogaFit is to bring healing yoga to the masses. Yoga is a gift for the body and the mind and began by offering yoga classes for donation only. We believe that if everyone in the world gave one hour per week of community service work, the world be a better place. We require every YogaFit Level One trainee to perform 8 hours of practice yoga teaching in a community service setting before receiving a Certificate of Completion, which also allows him or her the opportunity to teach yoga in a less stressful environment with an appreciative audience. Our trainees have brought the practice and benefits of Yoga to seniors in long-term care homes, disabled persons, incarcerated persons, the terminally ill, mentally challenged individuals and military servants. The Community Service Program gives trainees the opportunity to practice their new yoga teaching skills in a less demanding setting with an enthusiastic audience.

Operating as usual

09/30/2020
Beth's Workout Counteracts Too Much Sitting

Try out Beth's workout to strengthen the muscles that get weak from too much sitting. #yogafitfamily #yoga #vinyasa #bethshaw #yogalife #yogaeveryday #fitness #health #wellness #yogi #yogini

Spread love.#yogafitfamily #motivationmonday @tobymac
09/28/2020

Spread love.
#yogafitfamily #motivationmonday
@tobymac

Naboso, meaning "barefoot" in Czech, is the first-ever small nerve proprioceptive material commercially available and de...
09/27/2020

Naboso, meaning "barefoot" in Czech, is the first-ever small nerve proprioceptive material commercially available and designed for the purpose of improving posture and enhancing movement. The skin on the bottom of the foot contains thousands of (small nerve) mechanoreceptors, which are sensitive to different stimuli including texture, vibration, skin stretch, deep pressure, and light touch. When stimulated, these nerves play an important role in how we maintain upright stance, activate our postural muscles, and dynamically control impact forces. Naboso's Mind Body Mat is a perfect partner for our yoga practice!

Now you can get your own Naboso Mind Body mat! Click the link below to order, and use YOGAFIT discount code to save 10%! https://www.naboso.com/?rfsn=4593107.7d0686&utm_source=refersion&utm_medium=affiliate&utm_campaign=4593107.7d0686

How will you nourish YOU today?#selfcaresaturday #yogafitfamily
09/26/2020

How will you nourish YOU today?
#selfcaresaturday #yogafitfamily

09/25/2020

Happy National YogaFit Day! Check out our great giveaway! Respond to [email protected].
#NationalYogaFitDay #yogafitfamily

Join us at the FitnessFest Conference & Expo! Our own Jenn Tarrant is leading two sessions and will be live in our Virtu...
09/25/2020

Join us at the FitnessFest Conference & Expo! Our own Jenn Tarrant is leading two sessions and will be live in our Virtual Trade Show Room throughout the weekend. The FitnessFest Virtual Trade Show is FREE to all, so stop in and check it out: https://fitnessfest.org/fitnessfest-virtualexpo/

Please celebrate National YogaFit Day with us! Here are a couple of ideas:1. Give us some love on social media #national...
09/25/2020

Please celebrate National YogaFit Day with us! Here are a couple of ideas:

1. Give us some love on social media #nationalyogafitday
2. Teach a benefit class! Join the YogaFit Worldwide team as we partner with the Keep A Breast Foundation™ to participate in their annual Fit 4 Prevention campaign. Simply host a donation-based yoga or fitness class on National YogaFit Day, September 25th, or sometime during October 2020. 100% of donations benefit the Keep A Breast Foundation™ and all of its programs. Their mission is to empower young people around the world with breast health education and support. It's easy to sign up to host a class with our YogaFit Worldwide team! Register in minutes to host a virtual class during the Fit 4 Prevention campaign here: https://www.fit4prevention.org/host. Be sure to join the YogaFit Worldwide Team! No minimum donation is required for your class.
3. In conjunction with National YogaFit Day, we'd love to hear from our YogaFit Family how YogaFit has changed your life. Make a video testimony OR send a written testimony with your photo for potential inclusion in a montage in honor of National YogaFit Day and possibly win a prize from Beth Shaw herself! The Grand Prize is worth $750! Email your testimony to [email protected]. Include your name and contact information for prize notification.
#yogafitfamily

Check out these trainings coming up on the US portal that have a few spots remaining:Sep 25-26: YogaFit for Chronic pain...
09/24/2020

Check out these trainings coming up on the US portal that have a few spots remaining:
Sep 25-26: YogaFit for Chronic pain Central
Sep 26: Mommy and Baby
Sep 28-29: YogaFit for the Heart EST
Sep 28-29: YogaFit for Warrior Kids EST
Sep 29-30: Yoga for Emotional and Physical Trauma EST
Oct. 1-4: Restorative PST
Oct. 1-2: Yoga for Addiction and Recovery Central
Oct. 2-3: YogaFit for Warriors EST
Oct. 2-3: Healthcare III EST
Oct. 2: YogaBack Early EST
Oct. 3-4: Positive Psychology PST
Oct. 3-4: Restoring Balance EST
Oct. 3: Yoga as Primary Care EST Online Calendar here:
Register here: https://www.yogafit.com/onlinecalendar/

Check out these trainings coming up on the Canada portal that have a few spots remaining:Sep 25-26: YogaFit for Chronic ...
09/24/2020

Check out these trainings coming up on the Canada portal that have a few spots remaining:
Sep 25-26: YogaFit for Chronic pain Central
Sep 26: Mommy and Baby
Sep 28-29: YogaFit for the Heart EST
Sep 28-29: YogaFit for Warrior Kids EST
Sep 29-30: YogaFit for Warriors PST
Sep 29-30: Yoga for Emotional and Physical Trauma EST
Oct. 1-4: Restorative PST
Oct. 1-2: Yoga for Addiction and Recovery Central
Oct. 2-3: YogaFit for Warriors EST
Oct. 2-3: Healthcare III EST
Oct. 2: YogaBack Early EST
Oct. 3-4: Positive Psychology PST
Oct. 3: Yoga as Primary Care EST
Register here: https://www.yogafit.com/ca/onlinecalendar/
#yogafitfamily

#mondaymotivation #mondaymood
09/21/2020

#mondaymotivation #mondaymood

09/20/2020
Join YogaFit at canfitpro Saturday, September 19th! Kim Gray @energy_kim  presents The Languaga of Yoga at 9:45 am EDT. ...
09/18/2020

Join YogaFit at canfitpro Saturday, September 19th! Kim Gray @energy_kim presents The Languaga of Yoga at 9:45 am EDT. Meet Christine Yanke @christineyanke and Kim in our Virtual Trade Show here: https://www.canfitpro.com/convention-2020/virtual-trade-show/.
Schedule (EST):
• 9:30AM – 9:45AM | Zoom with Christine Yanke
• 11:15AM – 11:45AM | Zoom with Kim Gray
• 12:45PM – 1:15PM | Zoom with Christine Yanke
• 2:45PM -– 3:15PM | Zoom with Christine Yanke
• 4:45PM – 5:15PM | Zoom with Christine Yanke
There are FREE mid-day workouts for anyone in the Virtual Trade Show from 11:45 am - 12:45 pm EDT. You don't have to attend the conference to attend the workouts.
canfitpro registration link: https://reg.conexsys.com/cfp2020/v2
#canfitpro #canfitpro2020 #canfitprovirtual #yogafitfamily

Did you know you could get yoga insurance for just $25? Our partner beYogi has a $25 student insurance policy which has ...
09/18/2020

Did you know you could get yoga insurance for just $25? Our partner beYogi has a $25 student insurance policy which has the exact same coverage and benefits as the pro policy. Get beYogi Insurance: https://beyogi.com/yogafit

This beautiful piece from Beth's personal collection is the Grand Prize in our Testimonials Contest and valued at $750! ...
09/17/2020

This beautiful piece from Beth's personal collection is the Grand Prize in our Testimonials Contest and valued at $750! Email your written or video testimony to [email protected] for a chance to win this or other great prizes - PLUS a signed copy of Healing Trauma with Yoga for every winner!
#yogafitfamily

Join the YogaFit Worldwide team as we partner with the Keep A Breast Foundation™ to participate in their annual Fit 4 Pr...
09/14/2020

Join the YogaFit Worldwide team as we partner with the Keep A Breast Foundation™ to participate in their annual Fit 4 Prevention campaign. Simply host a donation-based yoga or fitness class on National YogaFit Day, September 25th, or sometime during October 2020. 100% of donations benefit the Keep A Breast Foundation™ and all of its programs. Their mission is to empower young people around the world with breast health education and support. It's easy to sign up to host a class with our YogaFit Worldwide team! Register in minutes to host a virtual class here: https://www.fit4prevention.org/host. Be sure to join the YogaFit Worldwide Team! No minimum donation required for your class. Be sure to promote and use hashtags #nationalyogafitday #fit4prevention #keepabreastfoundation #yogafitfamily

#yogafitfamily Yeah it's Chill
09/13/2020

#yogafitfamily Yeah it's Chill

It can be hard to work a yoga class into your current schedule these days. Many studios are still closed, and you're try...
09/12/2020

It can be hard to work a yoga class into your current schedule these days. Many studios are still closed, and you're trying to work from home and homeschool. Thank goodness you can take a YogaFit class on demand through Binge Network. The Premium rate for all YogaFit content is $7.99 per month. Don't want to make a commitment? You can "rent" a class for $1.99. Sign up and start Binge-ing YogaFit classes today! https://www.bingenetworks.tv/channel/yogafitfamily-12691
#yogafitfamily

09/11/2020

We are seeking mental health professionals working in addiction and recovery for a special project. Email [email protected].

Join Master Trainer Jenn Tarrant for this session dedicated to cultivating your inner-calm and boosting your courageous ...
09/11/2020

Join Master Trainer Jenn Tarrant for this session dedicated to cultivating your inner-calm and boosting your courageous life in these uncertain times. During the first half of the session, you will learn simple lifestyle techniques that will help you feel ready for whatever the day brings. We will explore a couple of breathing practices, 3 essential oils to support courage and calm, and together we’ll design morning/evening routines to start and end your day with intention. During the last half, Jenn will lead you through a mindfulness movement and meditation experience that will help bring you into a deeper sense of centeredness and inner calm. Register here: https://www.yogafit.com/yoga-teacher-trainings/intensives/creating-calm-through-meditation/
#yogafitfamily

Dear YogaFit Family,Our friends at Heartmath Institute, the suppliers of the Inner Balance Monitor, have had to evacuate...
09/10/2020

Dear YogaFit Family,
Our friends at Heartmath Institute, the suppliers of the Inner Balance Monitor, have had to evacuate their office due to the California fires, and are not able to ship monitors right now. The Inner Balance Monitor is a required resource for our Restoring Balance to the PNS training. It's OK for you to attend the training without it, as long as you plan to obtain one in the future for the exercises.

Our hearts go out to all those impacted by the fires in the west. Stay safe everyone!

Alison Presley is taking over our story today! Click the YogaFit logo - upper left corner - to see what she's up to toda...
09/10/2020

Alison Presley is taking over our story today! Click the YogaFit logo - upper left corner - to see what she's up to today!
#yogafitfamily

Chronic stress, PTSD, even being in quarantine for 6 months impacts our Heart Rate Variability (HRV), which is a health ...
09/09/2020

Chronic stress, PTSD, even being in quarantine for 6 months impacts our Heart Rate Variability (HRV), which is a health marker of the autonomic nervous system. When HRV is high, we are resilient. Yoga breathing and meditation can bring harmony to our systems, leading to greater health. Explore more in our Restoring Balance to the PNS training! https://www.yogafit.com/teacher-training/Restoring-Balance-Training-the-PNS-Online/
#yogafitfamily #yogafit #yoga #vinyasa #bethshaw #yogalife #yogaeveryday #essentialoils #ayurveda #asana #meditation #mindfulness #fitness #health #wellness #yogi #yogini

National YogaFit Day is coming up on September 25th! In conjunction, we'd love to hear from our YogaFit Family how YogaF...
09/08/2020

National YogaFit Day is coming up on September 25th! In conjunction, we'd love to hear from our YogaFit Family how YogaFit has changed your life. Make a video testimony OR send a written testimony with your photo for potential inclusion in a montage to debut on National YogaFit Day and possibly win a prize from Beth Shaw herself! The Grand Prize is worth $750! Email your video to [email protected]. Include your name and contact information for prize notification.
#yogafitfamily #NationalYogaFitDay

#yogafitfamily
09/07/2020

#yogafitfamily

Join YogaFit Master Trainer Jenn Tarrant at FitnessFest Virtual conference, September 25 - 27. Jenn's sessions are:Yoga ...
09/06/2020

Join YogaFit Master Trainer Jenn Tarrant at FitnessFest Virtual conference, September 25 - 27. Jenn's sessions are:

Yoga Props for All: Friday, September 25th, 9:30 - 11:20 am
Discover how to use chairs, straps, and blocks for all types of modifications in the yoga class. Leave with a class format that you can use in a variety of settings, from corporate offices to senior classes.

Twist and Shout: Sunday, September 27th, 7:00 - 7:55 am
A fun morning flow to start your day off right! Grab your yoga mat for this beautiful morning session to get you prepped and ready for the day ahead.

Register for FitnessFest here: https://www.eventsquid.com/event.cfm?id=8072&ref=YOGAFIT

Join Master Trainer Kim Gray at this month's canfitpro | 2020 Virtual Series in The Language of Yoga. Words can be magic...
09/06/2020

Join Master Trainer Kim Gray at this month's canfitpro | 2020 Virtual Series in The Language of Yoga. Words can be magical! Explore the creative and intuitive path that offers our students choices based on feeling, breathing, and staying in the present moment. Come find out what kind of language creates this quantum new potential in our lives, and how it impacts the brain as well as the nervous system. Register here https://www.canfitpro.com/convention-2020/, and be sure to join Kim in session 3010 on September 19th!

Address

3440 E Russell Road
Las Vegas, NV
89120

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Customer Service 1-888-786-3111 Mon-Sat 8am-4pm Pacific 200-300-500 Hour RYT

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(888) 786-3111

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YogaFit is a leading yoga fitness education school in the world with more than 250,000 instructors trained on six continents specifically designed for presentation in health clubs, fitness facilities or other group exercise locations. YogaFit hosts Mind-Body-Fitness (MBF) Conferences, yoga teacher training and retreats worldwide open to instructors, teacher trainees, and yoga enthusiasts for Level One, Two, Three, Four and Five in addition to class specialties such as YogaFit Seniors, Prenatal Yoga, Therapeutic Yoga, Restorative Yoga, and more. In 1997, Shaw produced her first yoga teacher training in Fargo, ND with 26 fitness instructors from four different YMCAs. Now in North America alone, YogaFit completes more than 800 yoga training programs per year, run by a core group of 65 highly trained experts. It also has an expanding training, retreat, and conference business with a growing presence in multiple countries including Taiwan, Japan, South Korea, Egypt, China, Southeast Asia, and Germany. Worldwide, YogaFit trains approximately 15,000 people each year and is the exclusive yoga partner for the American Council on Exercise (ACE), Town Sports International (NYSC, BSC, PSC, WCS), GoodLife Fitness, Can Fit Pro, Tiger Rock Martial Arts, Gold's Gyms, Parker Chiropractic College, and 24 Hour Fitness. The YogaFit style focuses on safety, accessibility, and "yoga for everybody.” YogaFit is a leader in Conscious Business and supports a variety of nonprofits and community service initiatives by fundraising, inviting speakers, requiring trainees to complete community service hours in underserved areas, and donating books, manuals, clothing, and other materials to nonprofits and yoga students in these communities. YogaFit’s progressive programs were featured in the April 2012 issue of Entrepreneur Magazine, with Beth Shaw on the cover. Presently, the YogaFit Network under Shaw’s direction has delivered more than one million hours of community service work.

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Comments

Hi YogaFit Fam! I’m excited to invite women around the world to take part in my 7-Day Wellness and Self-Care Challenge! We’re restoring and reclaiming our time and energy. Simply click: http://wellness.ericadiamond.com/7-day-challenge and sign up, and wait for October 1st when Day 1’s challenge will be revealed. Let’s do this! Let’s get through this pandemic feeling our best possible selves right now. Sending you love, Erica
Hi YogaFit community! My insurance company doubled my rate this year. It’s time to renew soon. I feel I’m being taken advantage of. My Canadian yoga teachers: anyone have a reliable and affordable yoga teaching insurance company? Thanks so much!! 🙏🏼🙏🏼
Wondering if someone is able to help. I’m looking for an editor who knows Sanskrit. Please message me if you’re interested in editing a book. TY❣️🙏
Any chance of getting Meditation and Mindfulness or Sound and Mantra Healing to IL?
Basic Barre & Stretch w/chair
Had to share!
Please consider adding another Yoga as Primary Care Virtual Training to the schedule. Thank you.
I am offering yoga classes via Facebook, and was wondering if I can use your music. I am a Yogafit instructor and purchased most of you cds. Thank you
I brought Yogafit kids to the sweet orphaned children of Romania in June!
Have any of you taught Yoga with infrared heat?
Hi-- I'm looking for a yoga retreat 2/12-16... not sure if this is a good place to ask!
Does anybody know of any free yoga classes in the Culpepper Va area? I met a lady that is a cancer survivor who was told yoga would help he post chemo , but she can’t afford classes in her area .