“There's a whole array of words that I could use to describe what this journey has meant
to me… I think I want to say, ‘hope’ because there is hope!” – Kristin,
BeBalanced client
Powerful words from a life that was changed. Listen to Kristen’s incredible story of hope and how she was able to lose 52 pounds and get her life back after struggling for years without answers.
#liveschanges
#weightlossjourney
#hormonebalancing
#BeBalanced
Anxiety isn’t in your head… it’s in your gut!
The brain and gut are in constant communication, having a direct impact on your mental health and mood.
Tips to improve your gut health and, in turn, support your mood!
✅ Take a high-quality probiotic, to help build your good bacteria, like our Flora-3.
✅ Manage stress with daily relaxation. Stress feeds bad bacteria and can contribute to inflammation in the digestive tract.
✅ Remove inflammatory foods from your diet, mainly sugar and processed foods.
✅ Incorporate fiber into every meal. fiber bulks out and softens your stool by retaining water, which supports gut transit time and reduces the risk of constipation and bloating.
✅ Hydrate! We suggest drinking ½ your body weight in ounces.
✅ Since vitamin D helps regulate the immune system and combats inflammation, aim for 10 to 15 minutes of sunlight exposure per day and/or take a liquid form of Vitamin D, for optimal absorption (like our Vital-D).
✅ Let us help! We offer a variety of programs and products that can help support gut health, and lead you to a happier, healthier you.
If the current path to losing weight is leading into the same hole, over and over… It might be time to find a different street.
#FindYourBalance
Yoga for the win! Comment or like this post if you're getting in some form of yoga this week and where 🧘♀️
"I didn't know how bad I felt until I felt better." - Jessica S. BeBalanced client who was losing hope.
Jessica had tried everything to feel better, to lose weight, to gain her joy back... and nothing was working. After 8 years of struggling on her own, doing "all the right things," she was desperate for answers. That's when you stumbled upon BeBalanced and everything changed...
🌹 Bloom where you are planted.
Jess was done... She was done dieting and going to the gym 5 times a week, and not seeing results. She was done being told her weight gain was just part of getting older. And she was done feeling like it was her fault, or that she was doing something wrong.
If you can relate, we SEE YOU and we HEAR YOU.
Doing "all the right things" without results can be frustrating, to say the least. And that's why BeBalanced exists. We know that by naturally balancing key hormones in the body, not only will metabolism function improve but so will sleep, mood, energy, and more.
To find out if imbalanced hormones could be the problem, take our free online assessment or schedule a free consultation at www.BeBalancedCenters.com
BeBalanced gave me my life back!" Listen as BeBalanced client, Kay, shares how she went from crippling anxiety and tremendous joint pain to feeling like herself again at 57 years young on the BeBalanced program!!
Kay, we are SO proud of you and so happy to hear how our program has helped you have the freedom to live your life on YOUR terms!!!
#ChangingLives
#NaturalHormoneBalancing
#ClientTestimonial
#MenopauseRelief
#BeBalanced
Because exercising and dieting isn’t working anymore…
Because doctors are saying, “It’s just part of life…”
And because you aren’t willing to accept that…
BeBalanced is here.
Meet Anastia, BeBalanced client in Frisco, TX who’s down 15 pounds in just 2 weeks!!!!! Her infectious personality is an inspiration for anyone searching for help with, not only their weight loss goals, but feeling better from the inside out!
#BeBalanced
#BeYouAgain
With June being #NationalMensHealthMonth we wanted to shed some light on a topic not often discussed, hormone imbalances for men! Yes, hormone imbalances not only affect women - they are a driving factor in men’s overall health, impacting their weight, mood, libido, energy levels, muscle loss, hair loss and more!
Check out this video by BeBalanced Wellness Coach, April (from our Harrisburg East Center) as she shares some important information about men’s hormone health!
Questions and comments? Please leave them below or send us a message!
#functionalmedicine #menshealth #hormonehealth #hormoneimbalance #stress #testosterone
Meet the incredible Focus James, motivational speaker, life coach, and author helping people live a life they love holistically through her company, "The Focus Of Love LLC."
Focus, like so many women, was struggling to lose weight despite dieting and going to the gym 5 times a week. After talking with a friend in her training group who lost 40+ pounds in 6 months on the BeBalanced program she wanted to know more.
Today marks the first week of her journey on the Becoming Balanced program… and we are so EXCITED to share that she has lost 7 pounds in 7 days!!!!!
Check out this interview with our Creative Director, Jess as Focus talks about her “WHY” and experience thus far.
Focus, we CAN NOT wait to hear how you progress and reach your goal of losing 47 pounds!!!
Meet Allison, a mom who didn’t settle for poor digestion, anxiety, 26 unwanted pounds, or sleepless nights!!!
“I feel younger, things don’t hurt as much, and I have a new attitude towards life. Thank you to my team at the BeBalanced – Blue Bell location for answering all my questions, it’s been an amazing journey!” – Allison T.
We’re sending all our best to you Allison on nothing but continued success. Congratulations!
#weightlossjourney
#healthandwellness
#naturalhormonebalancing
#foreveryoung
Michele's journey to Balance!
“I remember telling people I was sick and tired of being sick and tired because after struggling with severe thyroid issues for about 15 years. My overall health was lacking big time. My hot flashes, low energy and weight were entirely out of control. I started shying away from being included in photos and couldn’t even find one to include today. That was until I met Stella and my BeBalanced team.
The program was perfectly explained, everyone was so supportive, and I started finding relief very early on. Now, I’ve kept the weight off for a little over 4 years and have so many after photos I’m happy to share with anyone. I’ve finally gained control over my body and it feels amazing! As for the rest of my story this far, please take a moment to listen in… - Michele F.
WAY TO GO MICHELE... what an incredible testimonial! Thank you for sharing this with us!!!!
#weightlossjourney #thyroid #holistichealing #bebalanced
BeBalanced exists to give women hope. Women who have been doing all the "right things,” and still aren’t seeing results or feeling like “themselves.” Women who have been told, “It’s your age,” but refuse to accept that.
We empower women with the tools to take back control of their lives, their happiness, and their health. We do this through Natural Hormone Balancing, a revolutionary way to work with your body to alleviate symptoms of PMS and menopause, naturally!
If you’re ready to be “done” accepting:
- Exercising and not losing weight
- Sleep issues
- Mood Swings
- Low energy
- Hot flashes/Night sweats
Or just not feeling like you, reach out to us today or take our free hormone assessment at www.BeBalancedCenters.com
Learn more about the importance of a digestive enzyme to decrease bloating and increase energy. Our Super Digest is the perfect supplement to start incorporating into daily use, especially during then holiday season. Listen in as Dawn Cutillo explains in depth
Our Holiday package for inflammation💕 give yourself or Friend a gift of health this Christmas. Message or call us for more information .💫
December is here! Which means its time to order your Christmas package. Perfect for a gift to family or friends 🎄 🎁
Our first package is the Immunity Bundle. Aimed to help boost your immunity. Why not give the gift of health this holiday season? ❄️
Message us today !
The LBD runner up winner !! Kelley lost 71 LBS! ✨
Get relief from irregular periods and breakthrough bleeding naturally!
What’s your favorite motivational quote? Comment down below🙌
#}