Easy Day Yoga

Easy Day Yoga Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn & Downtown Leesburg.

EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation Our intention is to offer a space in our community where we can practice compassion, mindfulness, love, and creativity. Easy Day Yoga welcomes all who are seeking a state of peace and happiness. We keep our hearts open in embracing diversity, and will work to support our growth both on and off the mat.

Welcome to Easy Day Yoga Ashburn — our sacred space, our sanctuary of healing, and our home away from home. ✨As a new we...
07/14/2025

Welcome to Easy Day Yoga Ashburn — our sacred space, our sanctuary of healing, and our home away from home. ✨
As a new week begins, step into stillness, breathe deeply, and reconnect with what matters most.
Doors are open, hearts are full — come be with us. 💛

Early Bird Ends July 30 | Save $250 200-Hour Yoga Teacher Training ImmersionAre you ready to deepen your connection to y...
07/10/2025

Early Bird Ends July 30 | Save $250
200-Hour Yoga Teacher Training Immersion

Are you ready to deepen your connection to yoga—on and off the mat?

Whether you feel called to teach or are simply yearning to explore the rich wisdom behind this sacred practice, our 200-hour Yoga Teacher Training Immersion is your invitation to dive inward, awaken your spirit, and transform your life.

Over the course of six soulful months, you’ll journey with a supportive community of fellow seekers through the foundational pillars of yoga: asana, pranayama, yogic philosophy, Ayurveda, anatomy, meditation, mindfulness, and the art of holding space. You’ll learn to live and teach yoga from a place of clarity, compassion, and purpose.

Early Bird Tuition: $2,750 (Save $250)
Offer ends July 30th — Regular Price: $3,000

This is more than a training. It’s a return to yourself.

If your heart is whispering that it’s time… trust it.
Your journey begins now.

Space is limited. Reserve your spot before July 30 to save.

Easy Day Yoga Book Club!This unique gathering is where wellness meets wisdom! Our book club, led by EDY instructor Shell...
07/10/2025

Easy Day Yoga Book Club!

This unique gathering is where wellness meets wisdom! Our book club, led by EDY instructor Shelly Rebraca, offers a space to explore books that inspire mindfulness and connection. We’ll meet for a cozy, relaxed discussion, and share thoughts with fellow yogis. Open to everyone, this book club is your invitation to deepen your journey both on and off the mat. Light refreshments will be offered. 📖☕

Next meeting:

Sunday, July 20th

6:30 – 8:00pm

Easy Day Yoga - LEESBURG

Book: Breath, The New Science of a Lost Art by James Nestor

Service Offering: Please bring a canned food item for donation, if possible.

“No matter what we eat, how much we exercise, how resilient our genes, how skinny or young or wise we are—none of it will matter unless we’re breathing correctly,” James Nestor

Available on Amazon, Loudoun County Public Libraries, & other booksellers.

FREE SIGN UP on MindBody: www.easydayyoga.com/schedule

As the heat of July settles in, we invite you to balance the fire with practices that cool the body, calm the mind, and ...
07/10/2025

As the heat of July settles in, we invite you to balance the fire with practices that cool the body, calm the mind, and uplift the spirit. This month, we’ve curated a series of specialty events designed to support your well-being—offering you the chance to dive deeper into your practice, explore new modalities, and nourish your inner world.

✨ What’s Blooming This Month:

— Ayurveda & Summer Balance Workshop: Learn how to align with the season and cool your system through movement, food, and lifestyle rituals rooted in ancient Ayurvedic wisdom.

— HEAL: Reiki & Energy Balancing Workshop: A deeply restorative experience to recharge your energetic body and invite healing on all levels.

— Inversion Workshop with Ahmed: Shift your perspective—literally and energetically—as you explore the art of going upside down with support and courage.

— Book Club: BREATH: Come sip tea, share insights, and gather in community as we dive into James Nestor’s powerful book on the science and spirit of breathing.

These offerings are more than events—they are sacred pauses, invitations to reconnect with yourself and your sangha.

🌀 Space is limited for each offering, so be sure to reserve your spot early. Let July be a time of cooling, deepening, and joyful discovery.

We are super excited about our next round of 200 hours YTT immersion!! You can call the studio to make your deposit and ...
07/10/2025

We are super excited about our next round of 200 hours YTT immersion!! You can call the studio to make your deposit and take advantage of our early bird offer!!

Freedom Flow with Easydayers at Ashburn!! Thank you Michele for the magical class 🙏
07/04/2025

Freedom Flow with Easydayers at Ashburn!! Thank you Michele for the magical class 🙏

✨ Today’s the last day to grab our 3-month unlimited summer pass for just $300 — that’s a $210 savings! ✨If you’re stayi...
07/03/2025

✨ Today’s the last day to grab our 3-month unlimited summer pass for just $300 — that’s a $210 savings! ✨

If you’re staying local this summer, let Easy Day Yoga be your sanctuary — a place to slow down, breathe deeply, and journey inward. Whether you’re seeking calm, strength, or simply a space to unwind, our studios are here to support your summer rhythm. 🌿

Make this your summer of self-care, stillness, and soulful movement. 💛

💥 This 4th of July, Ignite Your Inner Fire — Master Classes Await!! Celebrate this Independence Day the Easy Day way — ...
07/03/2025

💥 This 4th of July, Ignite Your Inner Fire — Master Classes Await!!
Celebrate this Independence Day the Easy Day way — with powerful movement, deep breath, and the freedom to show up exactly as you are.

We’re offering special July 4th master classes to help you sweat, stretch, and shine from the inside out. Whether you’re craving grounding or exhilaration, there’s a mat waiting for you.

💫 Let this be your declaration: to move freely, to live fully, to flow boldly.

Spots fill fast — grab yours now and let freedom move through you.
9 am Flow with Michele Trufant (Ashburn)
10:30 am Gentle Somatic (Ashburn)
9:30 am Flow with Kathy (Leesburg)

Feeling overwhelmed and stressed? Longing for peace? Join us for “A Summer Sound Celebration” this Saturday, June 28th, ...
06/25/2025

Feeling overwhelmed and stressed? Longing for peace? Join us for “A Summer Sound Celebration” this Saturday, June 28th, at 6:00 PM. Immerse yourself in the calming vibrations of sound bowls and gongs to release tension and find deep relaxation. Reconnect with your inner calm and emerge renewed. Don’t miss this chance for peace.🌀✨

Reiki Level I Certification: The Art of Self-HealingWith Gaia Balbi, Reiki Master & Healer2-Day EventAugust 23rd & 24th,...
06/24/2025

Reiki Level I Certification: The Art of Self-Healing
With Gaia Balbi, Reiki Master & Healer
2-Day Event
August 23rd & 24th, 2025 | 1-6 PM
Leesburg Loft

Investment: $444

“Reiki is love, Love is wholeness, Wholeness is balance, Balance is wellbeing, Wellbeing is freedom from disease.”
— Dr. Mikao Usui

Discover the Power of Reiki & Awaken Your Inner Healer
Reiki is an ancient healing art that works with Universal Life Force Energy to restore harmony, balance, and vitality in your body, mind, and spirit. Rooted in the understanding that everything is energy—including you—this sacred practice empowers you to unlock your natural ability to heal, release blockages, and elevate your vibrational frequency.

In this Reiki Level I Certification, you will be attuned to Reiki energy and learn how to use it as a tool for self-healing, transformation, and deep inner connection.

What You’ll Learn in This Training:

The origins and principles of Reiki from Dr. Mikao Usui’s lineage
The science of energy and how it influences your well-being
Powerful Reiki techniques for self-healing and emotional balance
How to ground, clear, and protect your energy field
By the End of This Certification, You Will:

Tune into your own energy and bring it into balance
Activate and enliven your natural healing abilities
Access and work with Universal Life Force Energy
Experience greater clarity, peace, and alignment
Reiki is a gift accessible to all—it simply requires an open heart and a willingness to receive. Join Gaia Balbi for this life-changing initiation and take the first step toward becoming your own healer and a radiant force of light in the world.

Reserve Your Spot & Begin Your Reiki Journey

HEALis a sacred two-hour energetic journey that combines the grounding practice of Yoga with the healing wisdom of Reiki...
06/24/2025

HEALis a sacred two-hour energetic journey that combines the grounding practice of Yoga with the healing wisdom of Reiki. Guided by Gaia, a certified yoga teacher, Reiki master, and shamanic healer, this immersive experience is designed to realign your body, mind, and soul while supporting your return to peace, clarity, and wholeness.
Why now?
We are living in unprecedented times. Heightened stress, anxiety, grief, and uncertainty weigh heavily on our systems. Yoga and Reiki are ancient healing modalities that have endured for generations, offering powerful, time-tested tools to help us return to our center. In a world that constantly pulls us outward, HEAL gently guides you inward—to the calm within the chaos.

During this journey, you’ll receive:
Deep nervous system relaxation

Anxiety and stress relief

A natural boost in mood and energy

Immune system support

Emotional lightness and release

And you’ll leave with the potential to feel:
Enhanced mental and spiritual clarity

A grounded sense of well-being

Greater joy, ease, and vitality

Connection to inner wisdom

A profound sense of unity and inner peace

Sign up today!!

✨4th of July Schedule Update: A Celebration of Inner Freedom✨This 4th of July, our schedule is a little different, but o...
06/24/2025

✨4th of July Schedule Update: A Celebration of Inner Freedom✨

This 4th of July, our schedule is a little different, but our intention remains the same: to gather in practice, breath, and presence.

While this day is often associated with fireworks and flags, we invite you to celebrate a deeper kind of freedom—the kind that arises from within. The kind that yoga gives us.

Yoga, in its essence, is a path to liberation. With every mindful breath, we release what no longer serves. With every movement, we break free from the stories that bind us. And when we come together in community, moving and breathing with a shared intention, we awaken a collective consciousness that reminds us: we are already free.

Join us on the mat this 4th of July as we honor the power of presence, unity, and the quiet revolution that happens within when we choose awareness over reaction, compassion over control, and love over fear.

Let’s move, breathe, and celebrate liberation—from the inside out.

Check our modified schedule and make space for your practice of freedom.

Address

Leesburg, VA

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 7:45am - 6pm
Saturday 7:30am - 11am
Sunday 9:30am - 6pm

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