End2End Wellness - Sync up Emotional & Physical Health

End2End Wellness - Sync up Emotional & Physical Health LOSE WEIGHT, REVERSE HYPOTHYROID, REGAIN HAPPINESS USING A HOLISTIC TOOLKIT - BALANCED FOOD, EXERCISE AND EMOTIONS
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Simple and best way to attain good health 🙏
01/22/2024

Simple and best way to attain good health 🙏

Simple tip to expand your field of energy 🌀🪄☀️✨
01/17/2024

Simple tip to expand your field of energy 🌀🪄☀️✨

Make peace with yourself 🌀 🌀🌀
01/05/2024

Make peace with yourself 🌀 🌀🌀

Our wellness journey is a sunrise away—RISE UP, SHINE ON. Begin the year with a focus on your health—cultivate habits th...
01/03/2024

Our wellness journey is a sunrise away—RISE UP, SHINE ON.

Begin the year with a focus on your health—cultivate habits that nurture your well-being, and let each choice be a step toward a healthier, happier you.

RESOLVE to LOVE & VALUE yourself rather than CHANGE yourself.

Positive changes will come naturally!!

Find the root cause of the problem which usually lies in our mental and emotional state!! AGREE?!?JUST NEVER GIVE UP!!IN...
01/02/2024

Find the root cause of the problem which usually lies in our mental and emotional state!! AGREE?!?

JUST NEVER GIVE UP!!

IN THE MEANWHILE, KEEP THE BASICS GOING:
1. Nature walk
2. Exercise
3. Sleep
4. Silence & Mindfulness
5. Good food
6. Give and receive love
7. Gratitude
8. Manage stress
9. Manage personal triggers
10. Manage emotions
11. Keep a sunshine attitude

In life, we can add color to a flower by painting it, but we can’t infuse it with fragrance. Similarly, wealth can’t buy...
12/30/2023

In life, we can add color to a flower by painting it, but we can’t infuse it with fragrance. Similarly, wealth can’t buy us good health and peace of mind. Let’s value our well-being as much as our goals!

💯 spot on
12/23/2023

💯 spot on

😃 AGREE?
12/22/2023

😃 AGREE?

I know Rima for few years now and we kept talking about spiritual growth and how to be the best version of you. Few mont...
12/21/2023

I know Rima for few years now and we kept talking about spiritual growth and how to be the best version of you.

Few months back, I was at a spot in my life where everything triggered me and I was SPIRALING DOWN I did not know what to do. I just had a leap of faith and signed up for 1:1 coaching sessions for 3 months with Rima. I did not know what I was in for but I knew something needed to change.

Over the period of 3 months, I learnt how not to be triggered, how to look at things differently without ego, how to really put myself first, find my voice and have clear boundaries. I got clarity on what ‘s important and what is just unwanted noise.

I found my footing in my friendships, and I mended few lost relationships which was hard to imagine before my sessions. I learnt that life will throw curve balls but I needed to stay on my throne (she taught me how to value myself and we all have our own thrones) without situations taking the best of me.

I still get triggered but those instances are fewer and I have tools to get past them.

I cannot thank Rima enough for the valuable lessons she taught me without judgement, with patience and truly understood my needs.

We became friends and I am so thankful that she became instrumental in my personal growth journey.

Sometimes we spend so much time on physical health without realizing how important is mental health.

All I will say is that if there is any gift you can give yourself in this new year, this should be the gift!

You will take away more than you invest.

Wishing you all well and may you take a leap of faith and trust the universe!

YOU KNOW YOURSELF BETTER THAN ANYONE ELSE, YET YOU CRUMBLE AT THE WORDS OF SOMEONE WHO HASN'T EVEN LIVED A SECOND OF YOU...
12/20/2023

YOU KNOW YOURSELF BETTER THAN ANYONE ELSE, YET YOU CRUMBLE AT THE WORDS OF SOMEONE WHO HASN'T EVEN LIVED A SECOND OF YOUR LIFE.

FOCUS ON YOUR OWN VOICE, IT'S THE ONLY ONE THAT MATTERS.

12/19/2023

Happy New Week! It’s the little things that count 💖
12/18/2023

Happy New Week!

It’s the little things that count 💖

Be obsessed with being comfortable in your skin & apologize to your body - maybe that’s where healing begins.
12/12/2023

Be obsessed with being comfortable in your skin & apologize to your body - maybe that’s where healing begins.

12/11/2023

Guard against negativity 🧿
12/06/2023

Guard against negativity 🧿

12/02/2023
Agree?
11/25/2023

Agree?

This is a reminder there is more to life than being thin. Focus on your health.Being slim doesn't fix the empty feeling ...
11/19/2023

This is a reminder there is more to life than being thin.

Focus on your health.

Being slim doesn't fix the empty feeling inside that doesn't have a shape or name.

Even if a diet works really well, it's still a big letdown because the same heavy heart is still there in the new body.

Let your true self shine, and let your outward actions embrace a healthy lifestyle without getting caught up in food obsession or restriction.

11/17/2023

11/08/2023

Health issues don’t just walk up to us, somewhere we have given birth to them.                                          ...
10/30/2023

Health issues don’t just walk up to us, somewhere we have given birth to them.
🧚‍♀️🏃‍♀️👩‍👦🙌

Good health and beauty begins with being real, authentic, and by living a life of purpose!
10/26/2023

Good health and beauty begins with being real, authentic, and by living a life of purpose!

You have the permission to eat in a way that feels sustainable, not idealistic 🤷‍♀️Moreover, food is not the only influe...
10/17/2023

You have the permission to eat in a way that feels sustainable, not idealistic 🤷‍♀️

Moreover, food is not the only influence on health - stop overthinking and stop feeling guilty about every bite and every serving.

Be happy, be healthy!!

Happiness is not by chance but by choice 🌈
10/16/2023

Happiness is not by chance but by choice 🌈

Address

Leesburg, VA
20175

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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