Let's Spread The Wellness in 2014!
We are excited to spread Wellness to all in the new year and beyond. Chef Kevin is constantly adding new ingredients to his repertoire, In addition to over twenty new recipes.
Introducing New Ingredients to your Healthy Pantry, for example;
• Farro - An ancient grain with a nutty flavor. Minimally processed and dense nutrition. With seven grams of protein it is even higher than quinoa. Also it's low in gluten and has a very short cook time of 6-8 minutes.
• Coconut Sugar - This sugar has a low glycemic index and is also a nutrient powerhouse. Filled with amino acids, vitamin C and B.
• Asian Black Rice - Another high protein, ( 6 grams) but low gluten grain. Excellent texture and an alluring color.
• Coconut Oil - An aromatic fat with a high smoke point that makes it great for sautéing just about anything. It leaves very little trace of coconut flavor in food. Although high in saturated fats it is excellent for heart health and treating high cholesterol and high blood pressure. Also it is excellent for strengthening the immune system!
Look for these and many more in our New Recipe Additions. Just to name a few;
• Toasted Quinoa Oatmeal with ginger and coconut
• Mediterranean Farro Salad
• Thai Red Curry Chicken
• Sesame Chicken with Asian Pesto
• Even new desserts like Chocolate Meringues with Wild Berry Compote.
We look forward to reaching out to you and your team in this new and exciting season.
Chef Kevin's...More Than Food
Phone 703-771-3948 Cell 703-568-2767
Visit us on Facebook @ Chef Kevin's Healthy Cooking Demonstrations