Dr. Lisa Atkinson - A Better Way to Fitness & Wellness

06/10/2024

Read our latest Newtsletter: https://conta.cc/3RnmWK5

  June 2024 Happy Summer! The temperatures are heating up, summer has arrived. Make sure you are stying hydrated and protecting your skin if you are going to be outside for prolonged periods of time (

04/02/2024

Allergy season is coming in hard! Chlorine added to tap water, Natural Health Course is Here!
https://conta.cc/43HSkrA

Natural Health Course; Chlorine in tap water   April 2024 Happy Spring! As is typical for the beginning of Spring in Virginia - it will be warm one day, and cold the next! However, the allergies are s

03/14/2024

MELT Intro Class - Saturday, March 23 at 11:00 AM

March 23rd - 11:00 am   MELT Intro Workshop     Saturday, March 23 - 11:00 am Classes - In person or Virtual - you pick!     What is MELT? MELT is a simple self-treatment method uses specialized soft

03/07/2024

02/14/2024

Join me tomorrow for MELT class - Improve your Sleep. 7:00 pm. Register now!

Improve Your Sleep   Class Tomorrow!     Join me tomorrow, In person or Virtual - you pick!       MELT Class **Thursday, February 15th at 7:00 pm This 30-minute all-levels class will be focusing on us

02/06/2024

February Newsletter: March Schedule update; MELT classes, more. https://conta.cc/49qXDx8

01/26/2024

Don't miss out! Classes are tomorrow - MELT Intro Workshop 11:00 am and Muscle Testing 1:00 pm. Register today!
https://www.abetterway2fitness.com/book-online

MELT and Muscle Testing   Classes Tomorrow!     Join me Saturday, January 27th In person or Virtual - you pick!       MELT Intro Workshop Saturday, January 27th at 11:00 am This 60-minute all-levels w

01/22/2024

Join me Saturday, January 27th for MELT into Workshop and Muscle Testing classes.
https://conta.cc/3SrMzKH

Saturday, January 27th   Upcoming Classes     Join me Saturday, January 27th In person or Virtual - you pick!       MELT Intro Workshop Saturday, January 27th at 11:00 am This 60-minute all-levels wor

01/05/2024

12/31/2023

Let your New Year's resolution come from the guiding creative power of your Soul. It's already a part of who you are, you just need to remember. One day left to take advantage of the special rate for the Rest Renew Remember Retreat. Save $400 when you sign up and pay by 12/31/2023

12/17/2023

15 days left to take advantage of the special rate. Save $400 when you sign up and pay by 12/31/2023

12/06/2023

Happy Holidays! Holiday hours; Immune system help and resolutions! Also - answer my short survey to help me better serve you in the new year!
https://conta.cc/4865tvO

  December 2023 Happy Holidays! I want to thank you all for another great year and for trusting me with your health and wellness. I wish you and your families a wonderful holiday season and a Happy N

11/11/2023

11/10/2023

MELT Sale: Up to 25% OFF on MELT Products!
https://conta.cc/3SCJQyG

You don't want to miss this.   Have you been eyeing the transformative world of MELT Method but haven't quite taken the plunge? Now's your moment! Embark on a journey towards pain relief, enhanced fle

11/08/2023

Join me tonight for MELT class at 7:30pm. Virtual and in-person is available!

  MELT Wednesday     Join me tonight for MELT class In person or Virtual - you pick!     What is MELT? MELT is a simple self-treatment method uses specialized soft roller and hand and foot therapy bal

10/14/2023

10/10/2023

Join me for MELT class tomorrow at 7:30 pm!
Register now: https://www.abetterway2fitness.com/book-online
https://conta.cc/46uKxyc

  MELT Wednesday     Join me tomorrow for MELT class In person or Virtual - you pick!     What is MELT? MELT is a simple self-treatment method uses specialized soft roller and hand and foot therapy ba

08/23/2023

07/20/2023

Join me on July 26th at 7:30 pm for MELT Lower Body Roller class.

Wednesday 7:30pm   MELT Back to Basics     Join us and learn about the MELT Method! We're going Back to the Basics - focusing on the method and helping you with your home practice. These classes are g

06/27/2023

Join me Wednesday July 12th for MELT Back to Basics: Upper Body Roller!
https://conta.cc/3r3U1Ax

06/27/2023

Join me Wednesday July 26th for MELT Back to Basics: Lower Body Roller!
https://conta.cc/3Ptadp7

06/27/2023

Join me Wednesday June 28th for MELT Back to Basics: Full Foot Treatment!
https://conta.cc/441hYqO

06/24/2023

06/08/2023

Air Quality solutions
https://conta.cc/3J3Ml7D

Check out these remedies     I'm sure you are all wondering if there is anything that you can do to help with the air quality - and you're right! There are a few remedies that you could take for the n

06/02/2023

06/01/2023

Check out our newest Newsletter! Summer MELT Classes, Allergies, Natural Bug Repellent!
https://conta.cc/3MKYOhl

  June 2023 Happy Summer! Allergy season is still going strong! Now that the trees and flowers are in bloom, our "regular" allergies are starting. Make sure you have what you need to survive a few mor

04/13/2023

Join me Saturday for a MELT Intro Workshop - start feeling better now!

Feel Better Now Feel Better Now 90 Minute MELT Method Intro Workshop Come to a MELT Method Intro Workshop and experience changes in how your body looks and feels. Learn simple self-treatments you can

04/03/2023

MELT Intro Workshop April 15th! Check out our newsletter for more information along with allergies info and delivery timing from our online store.
https://conta.cc/3Kt55hD

03/16/2023

Learn how to Muscle Test for yourself. Saturday, March 18th 10:00 am.
https://conta.cc/3LqdUdd

Don't Miss Out   Muscle Testing Class Have you ever wanted to learn how to do muscle testing? This is a great technique to help you determine if a product is safe for you - whether it be fruit or ve

03/10/2023

MELT Class Monday; Muscle Testing Class Saturday - register today since in-person space fills up fast!!!

Muscle Testing Class Saturday   Upcoming Classes     Classes - In person or Virtual - you pick!       Hip/Knee Support - MELT Class Monday, March 13th - 7:00 pm Support your lower body and help hydrat