Olivia Mae Wellness

11/03/2026

🌿 Olivia Mae Women’s Wellness Gathering 💜

There is something truly beautiful about women coming together, setting aside the noise of everyday life, and simply allowing themselves to be.

No expectations. No pretending to have it all figured out. No need to be anything other than exactly who you are.

Just real women, real conversations, shared experiences, a little laughter, perhaps a few tears, and the comfort of knowing we aren’t walking through life alone.

Tonight, we gather again. 💜

As we move into November, we’ll make space to reflect, reconnect, and remind ourselves that even in the midst of life’s messiness, there is still so much beauty to be found.

And if you’ve been thinking about joining us, there’s always room for you. You don’t have to have been here from the beginning. Your journey belongs here, too.

🌿 Rooted in balance, growing in grace.

With love and light,
Olivia Mae Wellness 💜

10/25/2026

10/25/2026

November is almost here, and there’s a place for you in our circle. 💜

Our first Olivia Mae Women’s Wellness Gathering reminded me just how beautiful it is when women feel comfortable enough to open up, be heard, and say, “I’ve felt that way, too.”

I’m so looking forward to gathering again—to check in, share what’s on our hearts, and make a little room for ourselves before the busyness of the holiday season.

Come with your cup of tea, your comfortable clothes, and whatever kind of day you’ve had. You can share, you can listen, and you can simply be yourself. You belong here.

🍂 Tuesday, November 3 | 7 PM | Virtual

Interested in joining us? Send me a message. I’d love to welcome you.

Rooted in balance, growing in grace.
With love and light,
Olivia Mae 💜

10/21/2026

Grief doesn’t care how much healing you’ve done. 💜

This morning, I turned on my Cyndi Lauper station to start my day.

The first song was When I Get There by P!nk.

Followed by True Colors by Cyndi Lauper.

And then Dancing in the Sky by Dani and Lizzy.

Three songs. Back to back.

And just like that, there they were.

October 23rd is a date that will forever be etched into my heart. It’s the anniversary of losing my late husband. And years later, on that very same date, I lost my best friend, my Nydia.

Two people. Two completely different relationships. Two enormous pieces of my life.

Gone.

I’ve done a tremendous amount of healing over the years. I’ve sat with the anger, the sadness, the guilt, the questions, and all the things nobody really wants to talk about when it comes to grief.

I’ve learned to forgive. I’ve learned to laugh again. I’ve learned to love the life I’m living.

And I genuinely do.

But none of that means I don’t miss them.

None of that means certain dates don’t feel heavier. Or that a song can’t bring me right back to a moment in time when my entire world changed.

Healing doesn’t mean we stop grieving. It means we learn how to live alongside it.

Some days I can talk about them and laugh until my belly hurts. Other days, I would give absolutely anything for one more conversation. One more hug. One more ordinary day.

And sometimes, like this morning, I find myself wondering if they’re somewhere together, laughing at the fact that they managed to get my attention before I’ve even finished my coffee.

I don’t have all the answers about what happens after this life. But I have faith. I have hope. And I have a whole lot of love that didn’t disappear when they left this earth.

So no, grief isn’t something I’ve gotten over.

And I don’t particularly want to get over loving people who meant so much to me.

I just want to keep living a life that honors the love we shared.

A life filled with laughter, purpose, gratitude, and yes, even sadness sometimes.

Because grief and gratitude can exist in the very same breath.

And this morning, they certainly did.

With love and light,
Olivia Mae 💜

10/19/2026

💜 The Gifts Love Leaves Behind 💜

When we lose someone we love, we often think about all the things we will never get to experience with them again.

The conversations, the laughter, the memories we thought we still had time to make.

But something beautiful happens when we begin to recognize all that they left behind.

Sometimes, their greatest gifts aren’t things we can hold in our hands. They’re the people who remain in our lives because of them.

The relationships that continue to grow. The laughter that feels familiar. The little pieces of someone we miss that we get to experience through someone else.

Today, I was reminded of just how beautiful those gifts can be.

Grief and gratitude have a way of sitting beside one another. We can miss someone with our whole heart while feeling incredibly blessed by the love that continues because they were here.

Some of the most beautiful gifts our loved ones leave us are the people we still get to love.

And what a privilege it is to keep making memories with them. 💜

Rooted in balance, growing in grace.

With love and light,
Olivia Mae 🌿

10/16/2026

🌻☕ Olivia Mae is heading to The Gathering Cup! ☕🌻

Oh, how grateful I am for the opportunities that continue to come Olivia Mae’s way! 💜

I’m so excited to share that Olivia Mae Wellness has been invited to be a guest presenter at Psalm Wellness’s fall gathering, The Gathering Cup!

An afternoon dedicated to bringing women together, sharing conversations, learning from one another, supporting small businesses, and embracing all the different pieces of our well-being.

And if you know anything about Olivia Mae, you know just how much I believe in the power of connection and community. 🌿

I’ll be joining some wonderful women and fellow wellness advocates to share a little of what Olivia Mae is all about — finding balance, giving ourselves grace, and creating space to grow.

✨ Sunday, November 22, 2026

☕ 11:30 AM – 1:00 PM

📍 Double Play Fitness, Cherry Valley, MA

💜 $25 to attend

Even more meaningful, all proceeds will support the fight against prostate cancer.

There will be wonderful conversations, local vendors, products to shop, and opportunities to win gift baskets!

I’m truly grateful to Psalm Wellness for inviting Olivia Mae to be part of this special afternoon.

Good conversations. Stronger women. Brighter days.

I couldn’t think of a more beautiful reason to gather. 💜

With love and light,
Olivia Mae Wellness 🌿

Rooted in balance, growing in grace.

10/14/2026

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