Laura Becker, IBCLC, LLC

09/10/2026

This weeks La Leche League meeting was so sweet! Thank you Cindy Downes for the love you pour into this community!

RAHC and La Leche League showed up for moms this week! Our first Breastfeeding Support Group was full of connection, encouragement, and support. 💚

A big thank you to La Leche League Leader Cindy Downes for leading the group and creating a space where moms felt welcome to connect and support each other.

Moms shared what breastfeeding has meant to them, like:
🤱 Feeling closer to their baby after birth
✈️ How easy it is to travel while breastfeeding
🌎 Less waste from nursing straight from the breast
🛡️ Giving their baby extra protection through breastmilk

Best of all, moms left feeling more confident, more comfortable feeding in public, and knowing they have a community behind them.

Join us next time: October 13 at 10:00 AM in the RAHC Conference Room.

Every group you attend enters you to win a Mother & Baby Basket — winner announced at the end of October! 🎁

We hope to see you at a group soon. 💚

08/29/2026

Breastfeeding support group in Staunton this Sunday with Love is Patient Lactation Services, LLC!

08/29/2026

Rockbridge moms and families, Weekly support groups are beginning this September, starting with a stroller walk at Chessie’s trail on Tuesday!

We hope to see you there! 🫶

Join the Perinatal Health Team for our first Stroller Walk! 🌿👣

Some of the best support doesn't happen in a waiting room — it happens side by side, one step at a time. Join the Strong Starts-Perinatal Health team and other moms from around the community for a relaxed stroller walk along the Chessie Trail. Whether you're expecting, brand new to motherhood, or a few kids into it — come get some fresh air, meet other moms in the same season of life, and build a little village along the way.

📍 Chessie Nature Trail, Lexington trailhead
🕙 10:00 AM meet-up, walk begins at 10:05 AM
Free and open to all expecting and new mothers — strollers, siblings, and littles welcome!

For text or notifications about schedule changes or alerts sign up here: https://tr.ee/wkdHhU

06/26/2026

06/11/2026

03/31/2026

Mama's Day is coming up soon!! Y'all know them guys need help gifting! 🤣😅😉

03/13/2026

One of the first families i had the privilege to support here in Virginia, thank you for your sweet words!

There is a beauty witnessing the calm that can come when difficulties are met with support.
These are the stories that remind me of why I care so deeply for this work.

02/25/2026

After months of planning, the ribbon was cut on the first milk depot in the state, making it possible for milk donors in the Richmond area to drop off their donations, where our team members will pack and ship the lifesaving liquid to The King’s Daughters Milk Bank at Children’s Hospital of the ...