What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 12pm

Weights and Wellness

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Linwood, NJ
Weights and Wellness

Weights and Wellness Weights + Wellness is a company designed to focus on bringing fitness and wellness right to your door
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Weights + Wellness is a company designed to focus on bringing fitness, nutrition, health and overall wellness into your homes and your workplace.

12/05/2023

Do you need a personal trainer? The answer is … yes. It’s not always about weight loss. Many reasons for needing a trainer would be: to gain knowledge when it comes to exercise, motivation, accountability, injury prevention and much more. Whatever your goals are when it comes to moving your body, a qualified personal trainer can definitely help!

11/29/2023

Virtual community class this Sunday 12/3 @ 9:30 am

11/21/2023

It’s me, Hi! 🙋🏼‍♀️
I’d MUCH rather be posting pics of my clients, but I’d figure there should be one on here letting people know who’s behind W+W. For those who are curious, my name is Nicole. I am a certified personal trainer with about 15 years experience in the fitness field. I provide in home or virtual training along with some nutrition and wellness coaching. I am forever grateful for the best clients that allow me to do what I love. ❤️

Leave a comment to say hey ✋🏼

11/10/2023

AMAZING event last night hosted by Motivated Mommies! Thank you for hosting such a great Sip and Shop! Had so much fun meeting and chatting with local ladies and moms. Some of you I will see very soon 😉

10/26/2023

Excited to be apart of this event! I’ll be there giving out some prizes and discounts on training packages!

Jump start your holiday shopping with the Motivated Mommies Sip & Shop event on November 9 at Linwood Country Club!

The event includes:
- 40+ local vendors (apparel, jewelry, skincare, homegoods, gifts, candles and more!)
- Basket raffle
- Cocktails and conversation with other moms

This is a free event, and no registration is necessary. Gather a group of gals or use the event as an opportunity to make new friends!

10/12/2023

🇮🇱❤️

07/22/2023

Ball plank brought to you by Lisa! Form is always 💯 👌🏼

07/16/2023

makes this added challenge look easy 💪🏼. Suspended plank using the TRX ! She LOVES this exercise 😊

01/18/2023

Look at these cuties in their W+W gear 💙

01/12/2023

Check out Paige! 4 months postpartum with perfect form squats 🙌🏼

Address

Linwood, NJ
08221

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 12pm

Website

http://www.weightsandwellness.com/

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