Dance Strong LLC

09/15/2026

Congratulations, Dance Strong LLC Scholarship Award Winners in Baton Rouge, Rockwell and Michelle ✨

Get your tickets today at doubletakedanceconvention.com 🩵

Bradenton, FL | September 26th
Dallas, TX | October 10th
Hot Springs, AR | October 24th
Columbia, MO | November 14th

09/13/2026

Such an incredible day🩷!!

dancing in the bayou ⚜️
Baton Rouge, our first convention with you all could not have gone any better and we're so thankful for you!

Thank you to the Embassy Baton Rouge for the amazing venue space that held all of our day of dance.

Thank you dancers for the energy you brought to every class yesterday. We did so many double takes and gave out SO MANY DT Bracelets.

Thank you parents for bringing these amazing athletes to train with us and trusting our staff to encourage, educate, and enrich

See you on our next stop!
💜Bradenton, FL | September 26th
💜Dallas, TX | October 10th
💜Hot Springs, AR | October 24th
💜Columbia, MO | November 14th

Missed Baton Rouge? Visit doubletakedanceconvention.com today to sign up for an upcoming dance convention near you ✨

09/13/2026

09/09/2026

New Client Session💕

09/07/2026

So excited for this season at Double Take Dance Convention 💕!!

09/02/2026

⚠️ATTENTION⚠️ Something new is here!!

Dance Strong was created to help dancers do more than just train harder. I want dancers to understand their bodies, build strength with intention, and have the tools to keep doing what they love for years to come.

And now there are TWO new ways to train smarter with Dance Strong:

✨ The Injury-Proof Dancer Toolkit
A dancer-friendly guide packed with practical tools for smarter warm-ups, strength, mobility, recovery, recognizing body patterns, and knowing when it may be time to modify training.

Perfect for dancers who want simple, practical ways to take better care of their bodies on their own time.

💪 Dance Strong Online Training
For dancers who want something more individualized. Your training is built specifically for YOU, your goals, your needs, and the demands of dance. With personalized programming, exercise videos and instructions, progress tracking, and ongoing check-ins.

Whether you’re looking for the tools to train smarter on your own or you’re ready for individualized support, there’s now a place for you at Dance Strong. 🩷

🔗Head to the links in below to get started.

Toolkit🛠️: https://square.link/u/EvskzPXQ
Online Training Program💻: https://square.link/u/t3Ko0yoY

Move smarter. Train safer. Perform stronger. 💕

DanceMedicine DancerHealth StrengthForDancer

08/19/2026

Hiiii, we’re back!! 🥹🩰🤍

Dance Strong is all about helping dancers understand their bodies, train smarter, stay strong, and hopefully spend a lot less time dealing with injuries and a lot more time DANCING 🩷

I’m so excited for everything I have planned and to finally share more with you guys!!

So whether you’re a dancer, dance parent, or teacher… stick around 🤭 We’re just getting started!

08/12/2026

Guess who’s back👀

01/22/2026

01/02/2026

Looking for a 2026 rebrand??
Share your dance strength resolutions + goals for 2026!
Tag us !!