Buck Fit Garage

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Buck Fit Garage The Buck Fit Garage is a garage transformed into a personal training studio. I, Shalon Buck am an AFAA certified personal trainer and group fitness instructor.

I have 14 years of experience and love to help people achieve their fitness goals!

Come for the workout, stay for the fun!!!8:00 am @ Buck Fit Garage! Message me with any questions!!
10/09/2026

Come for the workout, stay for the fun!!!
8:00 am @ Buck Fit Garage!
Message me with any questions!!

10/03/2026

Come join me for Bootcamp at 8:00 AM tomorrow!!
Buck Fit Garage!

09/25/2026

There will be no bootcamp tomorrow.
9/26/26
My apologies! Back in action next week!!

Bootcamp tomorrow at 8:00 AM. Buck Fit Garage! Come join in the tortu…..FUN!
09/18/2026

Bootcamp tomorrow at 8:00 AM.
Buck Fit Garage!
Come join in the tortu…..FUN!

Join us tomorrow for a bootcamp you won’t forget—and neither will your muscles! 🏋️‍♀️ 🏋️‍♀️Come ready to sweat, have som...
09/12/2026

Join us tomorrow for a bootcamp you won’t forget—and neither will your muscles! 🏋️‍♀️ 🏋️‍♀️

Come ready to sweat, have some fun, and push yourself! We’ll bring the energy, you bring yourself! 🏋️‍♀️🔥

Tomorrow
Sweat + fun + a great workout = the perfect way to start your day!

Don’t miss out! 💪💪💪

This is interesting. Something I am trying to work on is being accepting and grateful for my body. Instead of criticizin...
09/03/2026

This is interesting. Something I am trying to work on is being accepting and grateful for my body. Instead of criticizing myself for not looking the same as I did when I was 35, I’m trying to be thankful and more caring with myself.
Check out this post and share your thoughts! I’m going to try this out and see if I can relieve some tension over the next few weeks! Please join me!! Let’s try to be kinder and more gentle with ourselves.

https://www.instagram.com/p/Dct6JH2E0q6/?img_index=11&igsi=ZnNnbzUwaTNrdTll

08/31/2026

The things I do in my spare time. What ever happened to reading a good book instead??
**I do not own the rights to this music!

08/28/2026

The BFG will be this cold tomorrow morning for 8:00 Bootcamp!
Hope to see you there!
😝😝😝

08/21/2026

After a few Saturday’s off, Bootcamp is back on!
Tomorrow morning @ 8:00.
Come join us at Buck Fit Garage!

August Challenge Accepted? 💪🏼This month's goal:🏋️ 50 Single-Arm Rows✔️ 25 reps each sideEvery rep brings you one step cl...
08/03/2026

August Challenge Accepted? 💪🏼
This month's goal:
🏋️ 50 Single-Arm Rows
✔️ 25 reps each side

Every rep brings you one step closer to your goals. You've got this!

Address

Longview, TX

Telephone

+19032383613

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