Performance Care Sports Medicine & Rehabilitation Center

08/19/2022

08/19/2022

05/18/2021

05/14/2021

The analysis revealed that knee arthritis is on the rise, with individuals born after WWII twice as likely to get the condition at any given age or BMI, than humans who were born in earlier generations. So this ruled out obesity and longer lifespans as primary causes.

A new study finds that rates of knee arthritis are rising in America, but we're not sure why.

05/14/2021

They contain multiple points of cartilage that help protect the three main bones in each leg: Wear and tear of your knee joints results from: All of these conditions can wear down the protective cartilage at the points where the kneecap, shinbone, and thighbone connect.

Find out all you need to know about bilateral knee osteoarthritis and how to lessen your pain and disability.

05/14/2021

A new study published online in Arthritis Care & Research found that, of high-risk people who developed osteoarthritis within a year, more than 75 percent reported no frequent knee pain despite having signs of the condition on radiographic images. Rather than pain, some of these individuals had complained of noisy knees that grated, cracked, or popped when they moved. Based on these results, researchers now believe that noisy knees should be treated as a warning sign of osteoarthritis risk.

New research has suggested that having "noisy knees," or knees that creak and grate when you move, may be an early sign of osteoarthritis, a common degenerative joint disease.

02/28/2020

Many knee problems are a result of the aging process and continual wear and stress on the knee joint (such as, arthritis). Other knee problems are a result of an injury or a sudden movement that strains the knee.

Common knee problems include sprains, strains, torn cartilage, and arthritis.

02/27/2020

In the first study of its kind, a link is found between the consumption of animal fats and an increased risk of osteoarthritis.

A new study demonstrates a connection between osteoarthritis and a high-fat, high-carbohydrate diet. Coconut oil, however, may have a protective effect.

02/26/2020

Arthritis is a condition that affects the joints and causes pain, swelling, and stiffness. It can occur in the toes with several different forms of arthritis causing problems.

Arthritis is a condition that causes swelling and pain in the joints, and it can also affect the toes. This MNT Knowledge Center article look at the symptoms of arthritis in the toes, as well as how a person can find relief from arthritic pain and discomfort through medical avenues and on their own....

02/25/2020

Knee pain is a common complaint among adults and most often associated with general wear and tear from daily activities like walking, bending, standing and lifting.

Common knee problems include sprains, strains, torn cartilage, and arthritis.

02/24/2020

The disease is caused by a breakdown of the cartilage that cushions any of the body's joints. With too little cartilage, bones rub together, causing pain and stiffness. The condition is most common in the knees, hips and hands. Over time, osteoarthritis can lead to damage to the ligaments and muscles.

What do you know about osteoarthritis? Here's how to help those aching joints — short of surgery.

02/20/2020

Exercise, in particular, had a strong recommendation for all types of OA. There was a “large and impressive body of evidence in support of exercise in the treatment of arthriti.

Learn more about research updates in osteoarthritis prevention and treatment from the 2019 American College of Rheumatology medical conference.

02/17/2020

A stiff knee is a common complaint, especially among older adults and those who are very physically active.

Knee stiffness can limit mobility and prevent a person from carrying out regular tasks and activities. Learn about the causes of knee stiffness and their treatments here.

02/12/2020

Chronic knee pain is a common problem. It can happen for a number of reasons, and it can make it difficult to walk and function in everyday life.

Many people live with chronic knee pain. It can happen for a number of reasons, including osteoarthritis and a traumatic injury. The treatment will often depend on the cause, but doctors will often prescribe pain relief medication. Find out more about the possible causes and treatments for chronic k...

02/03/2020

Arthritis affects millions of people around the world. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA). Both types often lead to knee pain.

Exercising an arthritic knee may seem counterintuitive, but regular exercise can actually lessen — and even relieve — arthritis pain and other symptoms, such as stiffness and swelling.

Exercising an arthritic knee can be a great way to relieve your pain and discomfort. Learn about easy exercises you can do at home.