PongFit

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PongFit® builds community and fitness through ping pong. We run fun and healthy programs for youth, workplaces, and seniors. Hit hard, have fun, play fair!

PongFitⓇ - promoting community and fitness through ping pong. The sport has been called "chess at 90 MPH" - great for body and brain! We work with schools, workplaces, and community/senior centers to bring this fun and healthy pursuit to all walks of life. It's an inclusive sport that all can play, regardless of age, gender, skill level, income, religion, geography, or language.

09/28/2026

Culver City Senior Center heats up every year for its annual table tennis tournament — and PongFit is happy to help out! 🏓🔥 Thanks to everyone who showed up and showed out.

It’s where we jump-started a thriving ping pong community with one table + equipment donation and a ping pong party back in 2022. Now ~50 seniors show up several times a week there to play on 3+ tables!

09/18/2026

Another action-packed ping pong tournament with PongFit’s longtime friends at Culver City Senior Center yesterday! We helped run their annual tournament, and it always brings out the serious (and fun) ballers! 🏓💥

Culver City PRCS

08/26/2026

1,000+ Tuesday nights at Westside TTC over the last two decades — that’s how many nights of intense, raucous, studious, sweaty table tennis has happened here, under the steady guidance of Wei & Diego who run the club.

It was the last Tuesday night here, though maybe will continue elsewhere. And the grand game continues on Fridays and Saturdays.

Keep on Swingin’! 🏓💪🏼

08/21/2026

When in Bellevue, WA... It's always nice to stop by Seattle Pacific Table Tennis Center. 🏓🌲

High-quality players, nice conditions, many tables, easy parking, long open hours... what more do you want?

07/10/2026

7 is heaven for Kanak Jha! 🇺🇸🏓🏅🏅🏅🏅🏅🏅🏅

The Bay Area native won a record-setting SEVENTH US Nationals Men’s Singles title last night in San Jose.

He may make it look easy but he dug DEEP to emerge from a 3-2 deficit to win 4-3 over his US national teammate Nikhil Kumar. Congratulations to both of you amazing athletes! 💪🔥

06/19/2026

We gathered a few friends in Korea to wish you Happy Birthday, ! 😁🙌🏼🎂

Kanak Jha is blazing new territory as a leading force in American table tennis. He’s a PongFit Advisor and inspiring ambassador for the sport. He’s tearing up the pro league in Germany, compiling wins on the international tour with , and will be gearing up for his 4th Olympics in LA on ‘28! 🔥

05/26/2026

Feeling Springy?? 🌻🏓😎

We hope you’re enjoying the best of the season, getting out there and bouncing with your friends, family, and community!

Tell us, how’s the outdoor ping pong table scene where you are?

05/01/2026

Talkin' healthy brain habits and ping pong for an Alzheimer's Association event!

Key takeaway – your brain thrives on 3 things: Challenge, Movement, and Connection.

Puzzles, walking, reading are good but just offer one of those. Ping pong gives you all three, and it's FUN! So it's easy to repeat.

Let's bounce! 🏓 🧠 ⚡️

[BTW there's no typo in the slide – the "t" in "at" is covered by a seam in the monitor! 😂]

04/25/2026

Playing some PongShot™ at our World Table Tennis Day party! How’s your aim?? 🏓🎯

04/24/2026

Another great time at Culver City Senior Center celebrating World Table Tennis Day today! The seniors really came to play — and snack, and joke around, and experiment with some wacky paddles 🏓😜.

Address

Los Angeles, CA

Website

http://www.pongfit.org/

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