All Fresh Sips LLC

01/30/2024

That ordinary green bundle we’ve walked pass in the store hundreds of times. The one you only use a stick or 2 at a time and be done. The one you use to dip in peanut butter or never gets eaten with your wings. We don’t realize how powerful this aromatic vegetable can be because it gets bypassed so much! I’m talking about CELERY!!

🗣️🗣️ You can reset your body with this powerful superfood: CELERY JUICE 🌱

• Reduces inflammation and memory loss
•Increases hair growth
•Stabilizes mood
•Clears the skin
•Heavily rich in vitamin A & K
•The ultimate electrolyte source, containing living electrolytes
•Restores neurotransmitter chemicals
•Rich in plant hormones that replenishes every gland in the endocrine system; pineal, thyroid, pancreas, pituitary and adrenals
•Removes crystallized toxic salt that’s been in organs for years
•Sodium in it is treated like the sodium naturally occurring in the body so even low-sodium diets, you can still have the juice.
•Digestive enzymes re-stimulates weary enzymes so they can do their job.
•Celery’s Vitamin C boost immunity like no other vitamin C because of its bioavailable, pre-methylated form
•Great prebiotic source

⚠️ Celery raw and celery juice has 2 completely different effects on the body. You get more benefits from the herbal extract!!! Celery root nutrients comes out when cooking it.

🚨 Juice it ALONE and consume anything over 8oz DAILY on an empty stomach. Wherever you are with your food choices, you can incorporate celery juice 💫

01/23/2024

KEEP ON TRACK 🏋🏽‍♀️🤸🏽‍♀️🤼‍♀️⛹🏽🤾🏽‍♀️🏌🏽‍♀️🏊🏽‍♂️🧘🏽‍♀️

Exercise is important for keeping your digestive tract on track! Moving your body helps move food through your intestines. Always wait 30 minutes after a snack and up to 3 hours after a heavy meal though!

Put healthful foods in, and your body will convert it to energy and into a healthy body 🌱💫 If you look after your digestive tract it will look after you ‼️

01/22/2024

Just to name some winter produce you could add to your grocery list 🌱💫

Apples
Oranges
Grapefruit
Kiwi
Brussel Sprouts
Limes
Lemons
Kale
Sweet potatoes
Celery
Carrots
Cabbage
Pears
Broccoli
Avocado
Beets
Leeks
Persimmons

01/12/2024

DID YOU KNOW:

Amongst all the uses for Sodium Bicarbonate (Baking Soda) mentioned below, that our body makes baking soda naturally to make the chyme in our stomach less acidic, helping to keep a normal acid base pH balance ⁉️

The stomach and kidneys pull salt, water and carbon dioxide from the blood to make baking soda compound. It is brought up to the lungs to be excreted through carbon dioxide as one exhales. Your kidneys excrete and reabsorb it as well. It prevents many health problem. It is very great for treating indigestion issues!

•Add half a teaspoon of baking soda, a pinch of sea salt to some warm water and drink it. Allowing it to assist with flushing out toxins, promoting a more alkaline environment.

01/10/2024

The body is made up of 13 vitamins and 102 minerals. They are all essential to normal bisily functioning and healing, ESPECIALLY HEALING! Helping the body grow and work exactly how it was designed to naturally.

Pictured below shows which vitamins and minerals to use on what system or organs for optimal health 💫

01/09/2024

Ice cold drinks slow down the digestion process. Warm or room temperature drinks are better for digestion. A simple and great way to improve digestion and dishes give issues 💫

12/18/2023

Consistency is key 🔑🔐🙏🏽‼️

12/14/2023

Here’s a quick way to begin your health journey 💫 The drinks I make to cleanse and keep my house healthy is in your grasp for $20 ‼️ Click the link below & purchase my e-book 😌

🌱 allfreshsips.org

12/14/2023

Keeping mucous out the body is a great way to reduce disease & illness 🌱💫

This takes 5 minutes to make and can be made to drink for weeks, just increase the ingredients. Store in back of fridge or freeze it and heat up as you go!

12/14/2023

TOOTH POWDER 🦷🪥😁

🚨 Mix equal parts of each to make as much as you’d need to stop you from losing your side tooth too 🤭🚨

🌱 White oak park powder
🌱 Neem powder
🌱 Clove powder
🌱 Baking soda without aluminum
🌱 Myrrh gum resin powder

Don’t forget to coconut oil pull (20 minutes a day) also ‼️

12/13/2023

Homemade Oven Cleaner

— 1 1/4 cup water
— 1/4 cup dawn dish soap
— 1 cup distilled vinegar
— 1/2 cup lemon juice

• Mix in spray bottle, spray on, leave for 5-10 minutes, wipe clean & use as normal 😌

12/13/2023

Do you have to tell your lungs to breathe? Your heart to beat? No, these things are automatically ‼️

Your autonomic nervous system is a May work of nerves throughout the body that controls unconscious processes. It is always active, even when sleeping. It is key to your continued survival; but so is having a vibrant, healthy lifestyle. It should come to us automatically but bad generational eating habits has been passed down that we need to break too 😤

You don’t have to give up everything in order or do it either. Just include more fruits , vegetables & herbs DAILY ‼️

An increase in eating cleaner, adding a variety of fruits, vegetables & herbs with each meal, drink or as a snack plus intermittent fasting will reduce sickness & keep you away from the doctor 🌱💫

MAKE A CHANGE 🫵🏽 Take the steps even if it’s baby steps, JUST STEP 🤞🏽

11/20/2023

With the weather steady switching up, giving us all seasons in one day… these GINGER SPICE WATERS 💦 will help keep the mucous build up, sinus and chest congestion under control 😮‍💨 They are best when warm or even room temperature, twice a day for 6 days 🍵

allfreshsips.org 🌱💫
Shipping available 📦

11/17/2023

COLON CLEANSING 💩🚫

🌱 Raw fruit and vegetable juices contain many components that will help cleanse and improve colon health. There is a lot of fiber and natural sugars that acts as laxatives.

💫 Signs of an unhealthy gut:
-upset stomach
-bloating
-heartburn
-constipation
-diarrhea

🌱 Benefits
-Relieves every sign of an unhealthy gut!
-Gets rid of waste which will essentially and naturally reduce belly fat. (You have to be conscious of the things you eat or you’ll never lose weight or that stubborn stomach!)
-Eliminate the unwanted toxins that your kidneys and liver doesn’t.
-Increase energy and mood!
-Improve your overall digestive health.

🌱💫That’s 2 different combinations of a colon cleanse I offer pictured below on the website Allfreshsips.org ‼️

10/16/2023

Eating fruit & vegetables is not a diet. It should be apart of your everyday lifestyle 🌱💫

10/06/2023

I’m September 2023, Big Pharma admitted that Benadryl, Sudafed, NyQuil Nighttime Sinus Relief & other “decongesting“ cold & allergy medication does absolutely nothing. Straight placebos people have been spending their money on. Even the studies they did using them had integrity issues.

Y’all still think y’all got just allergies? What exactly have people been putting in their bodies and what has it really done to them? They leaving that part out.

All Fresh Sips LLC can help you find your way back to natural healing 🌱💫

10/05/2023

For $20 you can purchase my ebook on the website with the detox smoothies, juice extracts, teas and waters that I use & recommended! Get your copy at allfreshsips.org

Visit us to supply your healthy life!

10/05/2023

OKRA WATER

Okra has a very rich nutritional profile. It’s helps control blood sugar, promotes heart and colon health.

It is high in magnesium, Vitamin C and B complex. High antibacterial and antioxidant fights inflammation and increases immunity.

Also, when taken daily okra can help regulate hormones and improves your sexual health!

Recipe 🌱💫
•48oz of coconut water
• 5 chopped okra
•5 peeled garlic cloves
•1/4th cup of oregano leaves
*Let infuse for 24hours, strain and drink one cup a day for 30 days.

10/03/2023

Some of my top GO-TO herbs are listed as the temperature begins to drop and sickness sets in 🤒

•My Top 3:

☝🏽 Elderberry helps build immunity to fight off and prevent bacteria, diseases, viruses. Will also reduce inflammation. Eat the berries or as syrup.

🤘🏽 Oregano is great for fighting off bacteria and viruses, getting rid of coughs and helping with digestion. You can eat it raw as seasoning, make tea, take a bath in the leaves, add a couple drops of oregano oil down your throat, in your bath, body oils and belly button.

🤟🏽 Ginger assist with digestion which eliminates not only waste but toxins too. Can reduce sickness, fever and colds, treat nausea. Increases blood flow to essentially increase energy levels. Raw ginger can be added to everything you eat. Make some tea, add a small piece to your water and smoothies, juice it for ginger shots, and mince it into a seasoning.

Stay Healthy 🌱💫

09/25/2023

RED ONION WATER 🔴🧅💦

•Red onions are a great source of antioxidants which protects the cells from free radicals. They are packed with vitamins such as A, C, potassium, calcium and magnesium, as well as sulfur which helps fight inflammation killing a range of bacterias. Also, rich in fiber to help ease the digestive process. It can assist with insomnia too!

09/25/2023

Keep sickness out your body by working at it DAILY 🌱💫

•Our EVERYTHING TEA stimulates digestion, reduces inflammation and boosts your immunity!

•Break up mucous and decrease congestion using our SINUS RELIEF JUICE!

•Eliminate waste and toxins that builds up over time by COLON CLEANSING!

Send message or checkout allfreshsips.org

09/18/2023

🚨🚨
🌱 Flouride free toothpaste and mouthrinse
🌱 Aromatherapy body butters:
•Serene (Calming)
•Immerse (Fous)
•Perky (Energy)
•Reassure (Grounding)
🌱 Turmeric infused body butter:
•Restore (Healing)
🌱 Hydrating face mask

💫 FOR ALL SKIN TYPES
🧾 AVAILABLE TO PURCHASE at

Visit us to supply your healthy life!

09/18/2023

A juice for sinus relief 🌱💫 Warm fluids are always best when under the weather 🍵