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Charge Wellness Charge Wellness is your place to recharge, reset, and restore. https://www.chargewellness.net

We blend natural wellness with advanced technology to help you feel energized, balanced, and resilient.

Sometimes “I just need to push through” isn't the answer.If you've been running on empty, constantly overstimulated, or ...
10/09/2026

Sometimes “I just need to push through” isn't the answer.

If you've been running on empty, constantly overstimulated, or putting rest at the bottom of your list, it might be time to stop asking yourself how to do MORE…

…and start asking how to recover better.

Save this for the next time you realize you've been running on fumes.

And if you're ready for an actual pause, the Recovery Lounge is here.

Book through the link below ⬇️

https://www.chargewellness.net/recoverylounge

10/07/2026

If you've been curious about the Recovery Lounge but weren't exactly sure what happens once you walk through the door… here's your answer.

It's simple.

You come in.
You get comfortable.
You choose your recovery experience.
And you get 30 minutes to slow down and recharge.

The Lounge includes options like the BioMat, WoojerMAT and IonCleanse footbath so your session can feel intentional—not like you're just sitting in another waiting room.

Curious what your first visit could look like?

Book through the link below ⬇️

https://www.chargewellness.net/recoverylounge

10/05/2026

Consider this your permission slip to stop treating rest like something you have to earn.

The Recovery Lounge was created for exactly that kind of pause.

A quiet 30 minutes to step away from the noise, settle in, and give yourself space to recharge.

No errands.
No notifications.
No productivity requirement.

Just recovery.

Ready for your 30 minutes?

Book through the link below ⬇️

https://www.chargewellness.net/recoverylounge

10/04/2026

“Your liver enzymes are high.”

Okay… but what does that actually mean?

AST. ALT. ALP. GGT.

These numbers can sound intimidating when you see them on a lab report, but a lab result is only useful when you understand what it’s telling you—and what it isn’t.

Dr. Jen’s latest Lab Series episode breaks down liver enzymes in plain language so you can better understand the numbers you’re looking at.

🎥 Watch the full episode on YouTube using the link below ⬇️

https://www.youtube.com/watch?v=nhRtqHHWGzg&t=11s

09/30/2026

Maybe this is your reminder.

You've been meaning to make time for yourself.

You've been saying:

“After this week.”

“Once things calm down.”

“When I have more time.”

But your body doesn't necessarily need another promise that you'll slow down eventually.

It needs you to actually make the time.

If you've been curious about the Recovery Lounge, book your session using the link below and come experience it for yourself.

https://www.chargewellness.net/recoverylounge

September doesn't have to end with you still running on empty.

f you've ever looked at your eating habits and thought:“Why can't I just stop?”You're not alone—and the answer may be mo...
09/28/2026

f you've ever looked at your eating habits and thought:

“Why can't I just stop?”

You're not alone—and the answer may be more complicated than simply needing more discipline.

That's the conversation behind Dr. Jen's book, Hooked.

The book grew out of her doctoral dissertation on food addiction and explores the science behind cravings and why willpower alone doesn't always explain our relationship with certain foods.

Instead of shame:

Understand what's happening.

Instead of simply asking:

“What's wrong with me?”

Start asking:

“Why is this happening?”

📖 Learn more about Hooked and get your copy through the link below.

https://www.amazon.com/Hooked-Food-Industry-Hijacked-Brain/dp/B0H6R1K74X/ref=sr_1_1?crid=1ODV8GN6553AN&dib=eyJ2IjoiMSJ9.Aea-hAD2_j_B0bSybdeGTw.NFhcvQ6Ul6h9slpGGZ5aRq8ucv51_cC3xQ-kWxYUyjA&dib_tag=se&keywords=hooked+dr+jennifer+dillman&qid=1790624200&sprefix=hooked+jenn%2Caps%2C257&sr=8-1

And if you know someone who has spent years blaming themselves for their relationship with food, send this post to them.

09/26/2026

There isn't a one-size-fits-all reason someone walks into the Recovery Lounge.

Maybe you need a little time to slow down.

Maybe you're curious about one of the technologies.

Maybe you have no idea what you need—you just know you need something.

That's okay.

We're happy to help you figure out where to start.

Explore your options + book → link below

https://www.chargewellness.net/recoverylounge

09/24/2026

You've probably had a CBC done at some point.

But when you look at the results, do you actually know what you're looking at?

WBC.
RBC.
Hemoglobin.
Hematocrit.
Platelets.
MCV.
…and a whole list of other abbreviations.

A CBC can give us a lot of information about the cells circulating in your blood, but those numbers make a lot more sense when you understand what they're measuring and how they fit together.

That's exactly what Dr. Jen is breaking down in the newest episode of:

What Your Blood Is Trying to Tell You

🎥 “What Your CBC Actually Means”

If you've ever looked at your lab report and thought, “Okay…what does ANY of this mean?”

Start here.

Watch the full episode on YouTube → click the link below.

https://www.youtube.com/watch?v=49iTdmgEr_g&t=3s

09/22/2026

“If I just had more willpower…”

How many times have you said that to yourself?

Maybe you've tried the diet.
Maybe you've tried cutting something out.
Maybe you've promised yourself this time will be different.

And then the cravings come back.

That's exactly the question behind Dr. Jen's book, Hooked:

Why can certain foods feel so difficult to stop eating?

Hooked explores the science behind food addiction and why this conversation is about more than simply having enough willpower.

Because understanding why something is happening can be a much more useful starting point than blaming yourself for it.

📖 Learn more about Hooked and get your copy through the link below.

https://www.amazon.com/Hooked-Food-Industry-Hijacked-Brain/dp/B0H6R1K74X/ref=sr_1_1?crid=MCJ9E984APRB&dib=eyJ2IjoiMSJ9.Aea-hAD2_j_B0bSybdeGTw.NFhcvQ6Ul6h9slpGGZ5aRq8ucv51_cC3xQ-kWxYUyjA&dib_tag=se&keywords=hooked+dr+jennifer+dillman&qid=1790120138&sprefix=hooked+dr+je%2Caps%2C297&sr=8-1

You don't have to wait until you're completely depleted to decide that recovery matters.Your body supports you through e...
09/22/2026

You don't have to wait until you're completely depleted to decide that recovery matters.

Your body supports you through everything you ask of it.

Give it something back.

Explore the Recovery Lounge → link below

https://www.chargewellness.net/recoverylounge

Address

11106 Decimal Drive
Louisville, KY
40299

Opening Hours

Monday 10am - 12pm
3pm - 6pm
Tuesday 10am - 12pm
3pm - 6pm
Wednesday 10am - 12pm
3pm - 6pm
Thursday 10am - 12pm
3pm - 6pm
Friday 10am - 4:30pm
Saturday 10am - 2pm

Telephone

(502)2008879

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