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Nurse Sydney I'm a labour and delivery nurse, here to provide you with some educational resources!
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11/04/2026

Just another day on the job 🍼🎀💙

11/03/2026

Different pushing positions from a labour and delivery nurse!

11/03/2026

How to shower after having a C-Section!

11/03/2026

Why I wouldn’t pack onesies in my hospital bag!

11/02/2026

🏆 PRENATAL PLAYOFFS: Episode 1 🏆

First up: Nature Made vitamins 💊

I’m testing every prenatal vitamin in this series for you, so you don’t have to do all the label-comparing yourself. I’ll put each one through the same categories and rate most of them out of 5 ⭐️:

💰 Cost
👅 Taste
💊 Swallowability
🧡 Nutrients: How does its nutrient profile compare with the master list from Jennifer Lincoln, MD, IBCLC ?
🔍 Third-party verification: Has an independent organization tested or verified the product’s quality?

A prenatal doesn’t have to contain everything, you’ll get some nutrients through your diet, too. But it’s helpful when it covers many of the key nutrients.

Independent third-party verification isn’t legally required for supplements, but it can offer an extra layer of quality assurance, so I’ll be checking for it.

And a reminder: the right prenatal can depend on your individual health and needs, so talk with your provider about what’s best for you. If you’re planning to conceive, it’s a good idea to start a prenatal beforehand when possible. Neural tube development happens early, sometimes before you know you’re pregnant, and folic acid is especially important during that time.

Which Prenatal Vitamin is your favourite? 👇



IB: Tina Bitangcol, Labor & Delivery Nurse & Molly Klein • Ziggy Jo Designs

11/02/2026

What the hospital actually provides you with!

11/02/2026

Something I’ve never seen as a labour and delivery nurse…

11/02/2026

Things they don’t tell you about pregnancy!

11/01/2026

What I like and dislike about my job as a labour and delivery nurse!

11/01/2026

Come get my IUD replaced with me! No hate against IUDs, they’re awesome but please offer us some pain medication 😭🤢

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Malibu, CA
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