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Helping those who are losing grounds due to new diagnoses in a family to find a way that will work with their particular situation, will be helping without dramatic changes in a lifestyle.


Holistic RN & Certified Health Coach specializing in coaching clients take a root cause, holistic approach to metabolic disorders.
On a mission to teach and educate others with the tools and strategies they need to help empower their health.


Jennifer Jenkins, a group expert in metabolic disorders and weight loss is hosting a Masterclass on a Root Cause Approach to Managing Type 2 Diabetes. We will show it LIVE in our group this coming Wednesday, February 21st, at 7 pm EST.​


Another edition of Fitness Fridays where Trevor Brown, our group expert in sports nutrition, gives tips and ideas on how to start and continue supporting your body for better health.


Dr Babs is a triple board-certified Family, Obesity, and Lifestyle Medicine Physician, Adjunct Clinical Professor at MSM, and the Founding CEO of Living At Your Finest Wellness, A Holistic Direct Primary Care Practice


Learn how to control blood sugar, increase energy, and reduce body fat while eating carbohydrates. Presented by Trevor Brown.


Tina's GOALS FOR YOUR CARE: Empower the patient to make informed decisions about one's own care


Pam has been R.N. for 40 years, she has 20 years of experience in Home Health and Hospice.
Being an expert in Senior Resources and Case Management Pam utilizes Review Experience working with insurance companies.


Weekly educational mini-sessions on topics of fitness and nutrition.


Warriors episodes are dedicated to people who live with type 2 diabetes. People who experience day-to-day challenges, temptations, and sometimes disappointments. They also have wins and achievements. We are talking with them about their experiences, listen to their stories, and celebrate their new lifestyles.

I hear you. And I am here with you.

I hear you. And I am here with you.

"Piglet?" said Pooh.
"Yes?" said Piglet.
"I'm scared," said Pooh.
For a moment, there was silence.
"Would you like to talk about it?" asked Piglet, when Pooh didn't appear to be saying anything further.
"I'm just so scared," blurted out Pooh.
"So anxious. Because I don't feel like things are getting any better. If anything, I feel like they might be getting worse. People are angry, because they're so scared, and they're turning on one another, and there seems to be no clear plan out of here, and I worry about my friends and the people I love, and I wish SO much that I could give them all a hug, and oh, Piglet! I am so scared, and I cannot tell you how much I wish it wasn't so."
Piglet pondered while gazing at the azure skies peeking through the branches of the trees in the Hundred Acre Wood, attentively listening to his companion.
"I'm here," he said, simply. "I hear you, Pooh. And I'm here."
For a moment, Pooh was perplexed.
"But... aren't you going to tell me not to be so silly? That I should stop getting myself into a state and pull myself together? That it's hard for everyone right now?"
"No," said Piglet, quite decisively. "No, I am very much not going to do any of those things."
"But-" said Pooh.
"I can't change the world right now," continued Piglet. "And I am not going to patronize you with platitudes about how everything will be okay because I don't know that.
"What I can do, though, Pooh, is that I can make sure that you know that I am here. And that I will always be here, to listen; and to support you; and for you to know that you are heard.
"I can't make those Anxious Feelings go away, not really.
"But I can promise you that, all the time I have breath left in my won't ever need to feel those Anxious Feelings alone."
It was an odd occurrence because, even as Piglet uttered those words, Pooh sensed some of those Anxious Feelings beginning to relax their hold on him. He could perceive a couple of them beginning to glide away into the forest, subdued by his steadfast friend sitting beside him.
Pooh thought he had never been more grateful to have Piglet in his life.


Joanne is a Board Certified Health Coach and Public Health Educator, specializing in diabetes management.
Over two decades of direct healthcare experience.
Public Health Researcher and Educator.
She is passionate about helping people live longer and healthier lives through management of mindset, movement, and meals


​Today, I'm challenging you to envision your next level and consider the crucial role of your personal Board of Directors. These are the individuals who will provide you with invaluable tips and strategies, guiding you toward becoming the best version of yourself as you ascend to new heights.


Today, I invite you to embark on a journey of self-discovery and creation. We are powerful creators, and our minds, fueled by the magic of images, hold the key to shaping our grandest visions for life and career.


This week, I invite you to contemplate what you want to nurture in your life. It could be your home, a garden, a beloved person, or even a furry friend. The key is to choose something that resonates with your heart.


We all have areas in our lives begging for change—those moments of feeling stuck or experiencing setbacks. Grab a piece of paper and a pen, and let's embark on the first step: self-awareness.


Embark on the Love & Happiness Reflection Challenge by shining a spotlight on your relationships. Today is all about turning challenges into opportunities and embracing a positive shift.


Dive into the Life Calibrator Challenge by putting yourself in the spotlight. Explore rejuvenating self-care practices that set the tone for a calibrated life and business. It's your day to recharge, refocus, and pave the way for a week of positive transformation!


Co-creating transformation with clients to move from fear, frustration + uncertainty/confusion to being challenge-ready and living their life with hope, confidence + inner calm while grounding powerfully in the present moment.


Join us as we introduce our Moderator, Trainers, and Speaker for our Next Global Virtual Conference.


Opening our second season with a conversation about MOTIVATION.


Sheri Mills is a Functional Nutrition Coach, speaker, and best-selling author who helps busy professionals aged 45 to 70 release chronic pain and illness and get off some prescription drugs.


Learning and doing - asking questions and following the lead. Trevor brings years of experience working with customers helping them achieve their desired fitness goals.


We are talking about managing the stress that comes with the holiday season. 3 bites rule. And many more!


Marietta, GA


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