I am a yoga therapist. I work with people healing their mind, body and soul to live a more beautiful and balanced life 💖
What is EMDR? It stands for eye movement desensitization reprocessing. Following a specific protocol, breath work, sound healing, gentle yoga poses to support you physically taking you back to remembering the unpleasant event, anxiety or whatever the issue bothering you and with this combination of this therapy, it desensitizes the memory and experience to clear it from your mind and body. 
My sessions are 1 1/2 hours to assure you leave balanced and gives time for healing. It is a 6-12 session protocol depending on the trauma or issue to clear.
Are you ready to release? Are you ready feel lighter? Are you ready for a unburdened life? I know I was ready and so happy I did This therapy myself and now can offer it to you.
Reach out to me and let’s get started!! [email protected]
Www.lotusdogstudio.org
Join me every Monday and Thursday night at 7 pm for a yin, storytelling and sound bath gentle yoga class✨🧘♀️
Sign up at www.lotusdogstudio.org
1275 Shiloh rd suite 2030 Kennesaw 30144
Offering a 5 week course starting March 1@ 7 PM!
The magic of Meditation. Workbook included, FREE Gift, Sound therapy, learn the benefits of meditation, learn how to meditate & learn how it improves your life. Every Wednesday starting March 1st @ 7PM.
Sign up at www.lotusdogstudio.org
Investment $75
Happy Wednesday beautiful souls✨
Journaling is one way to deal with overwhelming emotions. It will help your mental health by managing anxiety, reduce stress, cope with depression and setting goals. It will help you prioritize problems, fears or concerns, tracking any symptoms day-to-day so that you can recognize triggers, promote positive self talk.
Starting July 5, every Tuesday night at 6 pm in Roswell, I will be providing a sound bowl /meditation and at the end finishing with a journaling experience.
Sitting in a bath of sound vibrations balancing out chakras and opening your heart to heal💓
$20 (first class get a FREE gift)
Www.lotusdogstudio.org
Happy Saturday! I love you and you can do anything you put your mind to 💪🏻 Do you need a motivational friend to get you unstuck? Yup that’s me😃 message me if you need to chat and check in with someone 🙏🏻💖 I have tools to offer that will help you gain more peace and strength to get you through life.
Www.lotusdogstudio.org
Do you want a more slumber peaceful sleep? Do you want to release stress from your day? Do you need more peace in your life? Well, I got you!!
Friendly reminder to DM me your email and join my FREE sound meditation every MONDAY 8 pm.
Do you want a more slumber peaceful sleep? Do you want to release stress from your day? Do you need more peace in your life? Well, I got you!!
Friendly reminder to DM me your email and join my FREE sound meditation every MONDAY 8 pm.
Do you want a more restful sleep? Do you want to release the stress of your day?
Join me every Monday night from 8-8:30pm for a FREE crystal sound bowl and guided meditation 🧘♀️ DM me your email and I will send you the zoom link.
Www.lotusdogstudio.org
Love using energy healing techniques to get out of my blahs! Try it for yourself.. message me👇🏻 to set up a session🫶🏻🕉
www.lotusdogstudio.org
5 minutes a day with breath and sound bowls can change everything ✨ Enjoy this quick moment and experience it for yourself! Love to you all and check out my website for more offerings at
www.lotusdogstudio.org
Walking into the weekend happy 😃💖✨🙏🏻