Stress in children can seem scary to navigate… here at WholeCare Chiropractic and Wellness we strive in providing love and support to best help children through the different stages of stress.
#chiropracticadjustment #kidschiropractic #childrensmentalhealthmatters
Experience unparalleled care at our Boutique Chiropractic office, where personalized treatments, attention to detail, and a serene environment ensure your comfort and well-being are our top priorities.
#chiropractor #wellnessjourney #wellnesswednesday
neu·ro·plas·tic·i·ty
some dictionaries categorize it as a noun… I’m categorizing it as a VERB.
#neuroplasticity #chiropractic #functionalneurology
Ajustate. Y punto. 🫶🏽🧠
#quiropractica #quiropráctica #ajustequiropractico
🌸 Managing Stress During Pregnancy 🤰
Stress management is crucial for a healthy pregnancy journey. High stress levels can impact both mom and baby, potentially leading to complications. Prioritize self-care, relaxation techniques, and support systems to promote a calm and positive environment. Your well-being matters!
#PregnancyWellness #StressManagement #chiropracteur ractic
If you know anything about @dr.veroandrea - you know she is OBSESSED with NET Technique.🧠💫
Neuro Emotional Technique (NET) is a powerful method that addresses the connection between stress, the nervous system, and physical health. It’s crucial to seek treatment from a Certified NET Practitioner who has undergone specialized training and certification. Our doctor has dedicated the past 6 years to mastering this technique and was thrilled to receive her certificate after completing the exams this past January.
🙌🏽 Trust in the hands of our experienced and passionate practitioner for personalized care and transformative results. Ready to experience the benefits of NET?
Reach out to schedule your appointment today!
#neuroemotionaltechnique #emotionalwellbeing #stressrelieving
🧠 Unlocking the Science Behind Stress 🌱
Dive deep into the impact of stress hormones! Discover how cortisol and adrenaline affect your mind and body, and gain practical tips for managing stress in your daily life.
Let’s navigate this journey together!
#StressAwarenessMonth #WellnessWednesdays #chiropractichealth
Functional Movements During Pregnancy🤰🏽:
🦵 90/90 Hip Stretch:
Hip Mobility: This stretch targets the hip flexors, external rotators, and adductors, promoting improved hip mobility.
Reduced Hip Tightness: Helps alleviate tightness in the hips, which can be common due to prolonged sitting or pregnancy.
Improved Posture: By releasing tension in the hips, it can contribute to better overall posture and alignment.
🐞 Deadbug:
Core Strengthening: Deadbugs target the deep core muscles, including the transverse abdominis and internal obliques, which are important for stability.
Low Back Support: Strengthens the core without putting excessive strain on the lower back, making it a safe exercise during pregnancy.
Enhanced Coordination: Improves coordination between the limbs and core, which is beneficial for daily activities and sports.
🛋️ Leg Assisted Deadbug:
Modified Core Engagement: The leg-assisted deadbug is a variation of the deadbug that provides additional support for the lower back.
Core Activation: Helps activate the core muscles while reducing the load on the lower back, making it suitable for those with lower back sensitivity.
Improved Control: Teaches proper core engagement and coordination between the upper and lower body.
Schedule an appointment to discover what you should add to your daily routine during pregnancy.
#chiropracticworks #pregnancyhealth #prenatalcare
Ever wonder where stress responses come from? 🤔
Dive into the science with us as we unravel the mysteries behind stress reactions in this enlightening reel! From the brain to the body, we’ll explore the fascinating origins of stress and how to manage it effectively. Get ready to uncover the secrets of stress! 💡
#StressAwareness #MindBodyHealing #StressResponse
Ready to explore your Emotional Realities?
🌟 Discover the transformative power of Neuro Emotional Technique (NET) and take the first step towards mind-body wellness. Schedule your appointment today and embark on a journey of healing and self-discovery!
#EmotionalWellness #NET #BrainBodyConnection
NET desafía la percepción del estrés. 💡 Nuestra plataforma aprovecha las respuestas fisiológicas para impulsar la productividad, la acción y la sanacion natural.
¡Convierte cada sensación en una oportunidad para vivir al máximo! 💼
#NET #neuroemotionaltechnique #mentecuerpo #mentalhealthawareness
Stress impacts more than just our minds—it affects our bodies too. Discover we help you tackle stress and its effects on health using the powerful Neuro Emotional Technique. Let’s prioritize our well-being together! 💪
#StressRelief #WellnessJourney #ChiroCare #MindBodyHealing
Unlock the secret to faster recovery and enhanced performance with Normatec Compression Boot therapy! Relieve muscle soreness, reduce inflammation, and accelerate recovery like never before. It’s time to elevate your game and conquer your goals with the power of compression technology.
Book your session by visiting the link in our profile 🔗👩💻
#athleticrecovery #normatecrecovery #chiropractichealth #OpenWod
🌟 Cupping Therapy: Enhance blood flow, relieve muscle tension, and accelerate recovery.
🔧 IASTM (Instrument-Assisted Soft Tissue Mobilization): Target stubborn knots and trigger points for improved flexibility and range of motion.
🔵 Compression Therapy: Reduce inflammation, flush out toxins, and speed up muscle recovery.
👐 Active Release Technique (ART): Release adhesions and scar tissue to restore optimal muscle function and prevent injuries.
🔖 Kinesio Taping: Provide support, stability, and pain relief where you need it most during your workouts.
💡 InfraRed Light Therapy: Stimulate cellular repair, reduce pain, and promote healing at the cellular level.
💆♂️ Chiropractic Adjustment: Align your spine, improve joint mobility, and enhance overall performance.
Don’t let soreness and fatigue slow you down. Invest in your body, invest in your performance. Book your Athletic Recovery Session today and experience the difference firsthand.
#cupping #chiropracticcare #gymjunkies
¿Cómo el estrés afecta mi salud?
La Dra. García habla un poco sobre los efectos del stress y que técnicas usamos para ayudarte a manejarlo.
#hispanicwomen #quiropractica #latinosengeorgia #mariettaga #chiropractic #estrés #stressrelief #chirocare
Family Fridays ✨
Families that get #adjusted together… stay together.
#mywholecare #familychiropractic #familycaregiver #chiropractic #chiropracticadjustment #healthandwellness