Eternal Light: The Living in Mindfulness Blog

Eternal Light: The Living in Mindfulness Blog The official page for Eternal Light: The Living in Mindfulness Blog. I attempt to live my life as mindfully as possible, this is not always easy or accomplished.
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But I get up each day with this renewed attempt. I try to take time to learn about traditional ways of knowing, being, living and healing, including but not limited to Reiki, yoga, herbal medicines. This learning ebbs and flows and my relationship to it shifts with time; I do it to remain whole and connected to the people and places around me. I hope for healing not only for myself and my fellow h

But I get up each day with this renewed attempt. I try to take time to learn about traditional ways of knowing, being, living and healing, including but not limited to Reiki, yoga, herbal medicines. This learning ebbs and flows and my relationship to it shifts with time; I do it to remain whole and connected to the people and places around me. I hope for healing not only for myself and my fellow h

Operating as usual

After five years, I was inspired to write a post. I've been doing a lot of academic writing, but this piece was catharti...
04/20/2020
The Eyes

After five years, I was inspired to write a post. I've been doing a lot of academic writing, but this piece was cathartic, the beginning (or continuation?) of my healing. Looking back at my old posts, I remember how much I loved writing these reflections. And I can see how my writing has changed too. Hope you enjoy it...here's a teaser:

I may take the time to write more about my journey with the tumor that sent me to the hospital three times within six months. Those of you connected to me on social media may already know about it. Those of you close to me, have been there with me since the mass was discovered. But today, what is it that has inspired the break in my five years of silence on this blog? These lines written by a stranger, his name is Jason Hill. I believe he’s a doctor in NYC working with Covid-19 patients. He wrote, “The eyes stay with you…It’s brief, and you’re busy, and time is essential, but you find a few seconds to share this final breath. That stare lasts a moment. That stare lasts a lifetime. And the eyes stay with you.”

I may take the time to write more about my journey with the tumor that sent me to the hospital three times within six months. Those of you ...

09/13/2014
stillness Yoga & Meditation Center

Jyoti is teaching a gentle/restorative yoga class tomorrow at 11 am at Stillness Yoga and Meditation Center.

http://www.stillnessyoga.com/

a yoga and meditation studio that offers yoga classes, meditation classes, kids yoga, yoga workshops and positive community to support your needs in living a he

This is an herb that has been used in India and in Ayurvedic medicine for centuries and now it has science to back it up...
11/22/2013
Science Confirms Turmeric As Effective As 14 Drugs

This is an herb that has been used in India and in Ayurvedic medicine for centuries and now it has science to back it up! Use it in your cooking, take it just before bed mixed with a little honey/water to make as a paste when your throat is sore, or just take it a little at a time mixed in applesauce for immune support.

http://www.greenmedinfo.com/blog/science-confirms-turmeric-effective-14-drugs

Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.

Doing something similar to this got me and the Hubs outside running the other evening. We were so tired but we said, let...
11/20/2013
How Simple Mini Habits Can Change Your Life

Doing something similar to this got me and the Hubs outside running the other evening. We were so tired but we said, lets just do 20 min (instead of the 25 we were supposed to do) and see how we feel... Well, surprise, we finished the 25 minutes... I think my next goal is increasing my writing. What habit do you want to start working on?

http://tinybuddha.com/blog/simple-mini-habits-can-change-life/

You can change nearly any area of your life; and at one mini habit at a time, it's easier than you think.

How do you take care of you? Self Care: Make the Time! http://ow.ly/qMhWH
11/13/2013
Living in Mindfulness: Self Care: Make the Time!

How do you take care of you? Self Care: Make the Time! http://ow.ly/qMhWH

There is always going to be something to do, someone to help or somewhere to go - and we should do it as our lives and time permits. Supporting those around us and in our community can serve us at a deep, core level where our heart, mind and souls meet.

11/06/2013

I know I spammed all of you my facebook friends and family but I'm 3 away from having 100 likes! I appreciate the support! Now who's going to be the 100th like?

06/15/2012
Eternal Light Healing

Just updated the Eternal Light Healing Website!

http://www.mindfulcreations.org/healing/

Welcome to Eternal Light Healing where your journey for mental, physical and spiritual healing begins. Please enjoy your time visiting my sight and check back frequently as my services offered will continue to grow.

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Marietta, GA

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