Dr. Crystal M. Consonery, Christian Counselor & Life Coach

Dr. Crystal M. Consonery, Christian Counselor & Life Coach Dr. Crystal is a Certified Faith Based Clinical Counselor, Life Coach and Speaker. With 25+ years Dr. Crystal M.

Consonery is a highly experienced and passionate Christian counselor and life coach with over 30 years of expertise in training and development. With an M.Ed specializing in adult education and training and a PhD in Biblical counseling, Dr. Consonery is dedicated to empowering individuals to overcome issues of self-esteem, anxiety, depression, and traumatic experiences. She firmly believes in the

transformative power of Biblical Scriptures, Neuroscience, and Practical Applications in bringing about lasting change in the lives of her clients. Adding to her already extensive credentials, Dr. Consonery is also certified in Positive Psychology, Trauma Psychology and Mental Health First Aid.

Today, we honor the life, legacy, and dream of Dr. Martin Luther King Jr. ✨Let us remember his words: ‘The time is alway...
01/20/2025

Today, we honor the life, legacy, and dream of Dr. Martin Luther King Jr. ✨

Let us remember his words: ‘The time is always right to do what is right.’

Dr. King showed us the power of love, unity, and justice. As we reflect on his vision, may we continue to stand for equality, work towards progress, and make a difference in our communities.

Together, we can keep his dream alive. 💙

Today, our hearts are heavy as we grieve with the City of New Orleans in the wake of this senseless act of violence. My ...
01/02/2025

Today, our hearts are heavy as we grieve with the City of New Orleans in the wake of this senseless act of violence. My thoughts and prayers are with the victims, their families, and all those impacted by this tragedy.

As a native of Louisiana, I feel deeply connected to the resilience and spirit of the city. In this difficult time, I ask that we join together in prayer for healing, comfort, and strength for all those affected. Let us also pray for wisdom and unity as we work toward building a safer and more compassionate world.

May we find hope in the midst of sorrow and peace in the face of chaos. Isaiah 61 reminds us of God’s promise to comfort all who mourn and bestow upon them a crown of beauty instead of ashes. May His presence be felt deeply in New Orleans today.

With love and unwavering faith,
Dr. Crystal

🎉 Happy New Year! 🎉As we step into 2025, my heart is filled with gratitude for the gift of life and the blessings of ans...
01/01/2025

🎉 Happy New Year! 🎉

As we step into 2025, my heart is filled with gratitude for the gift of life and the blessings of answered prayers. This year, I am choosing to fully embrace the life God has given me—every moment, every challenge, and every triumph.

God’s faithfulness is evident in the big miracles and the quiet, everyday blessings. Let’s step boldly into this new season, knowing that He has already gone before us, making a way. Celebrate the prayers He’s answered and the promises yet to come, because His plans are always good.

My prayer for you in 2025 is that you walk in confidence, joy, and purpose, knowing that you are loved, chosen, and equipped for everything God has placed in your path.

Here’s to living in the fullness of His grace and abundance this year!

With love and faith!

“Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us.” – Ephesians 3:20

✨ December Reset: Step Into Your Power ✨Happy Monday and welcome to the final chapter of 2024! This is your reminder tha...
12/02/2024

✨ December Reset: Step Into Your Power ✨

Happy Monday and welcome to the final chapter of 2024! This is your reminder that the year isn’t over yet—there’s still time to finish strong and set the tone for what’s to come.

Take a deep breath and focus on these truths as you start your week:
🌟 You are capable of achieving the goals you set.
🌟 Every step, no matter how small, moves you closer to your dreams.
🌟 December is your season to reflect, reset, and rise.

Let’s embrace this month with intentionality and gratitude. Your journey is yours alone, and each day is a new opportunity to shine.

What will you accomplish today? Drop your goals in the comments and let’s inspire one another to finish this year with purpose and passion!

Grateful Hearts, Full Tables 🍁Today, we gather to celebrate gratitude, togetherness, and the blessings of the season. Le...
11/28/2024

Grateful Hearts, Full Tables 🍁

Today, we gather to celebrate gratitude, togetherness, and the blessings of the season. Let’s cherish the moments with loved ones, reflect on the good, and share the warmth of giving.

Wishing everyone a Happy Thanksgiving filled with love, laughter, and endless joy! 🦃✨

11/25/2024
Today begins day one and while we can get caught up in the what ifs and because ofs, let’s remember that our ultimate ho...
11/06/2024

Today begins day one and while we can get caught up in the what ifs and because ofs, let’s remember that our ultimate hope rests in God, our unchanging foundation. He is sovereign, and His plans endure beyond any political landscape. We are called to be salt and light in the world, using our voices, platforms, and actions to foster justice and uphold truth. I encourage you to begin today to engage prayerfully and actively, holding elected officials accountable and working within the system to strengthen our democracy. Together, let’s commit to the values we hold dear, trusting God as we do our part to build a future grounded in integrity and respect for all.

Today, we honor our history and shape our future.As a Black woman, I feel the weight of the history that led us to this ...
11/05/2024

Today, we honor our history and shape our future.

As a Black woman, I feel the weight of the history that led us to this moment. My ancestors, along with Black men and women, as well as supporters of all races and backgrounds—fought and sacrificed so much for us to have a voice. The right to vote wasn’t always ours. It was hard-won, resisted, and finally achieved through relentless courage.

When we step into the voting booth, we’re not just casting a ballot. We’re lifting up the voices of those who came before us, who fought for justice and equality, who knew that each vote brings us one step closer to the future they dreamed of. And now, it’s on us to keep that dream alive.

So, let’s honor their legacy and take control of our own. If you haven’t voted yet, make a plan. Bring friends, family, neighbors—let’s show up and make our voices heard.

Voting isn’t just a right; it’s a responsibility to our ancestors, our community, and ourselves. Let’s make history together.
~Dr. Crystal M. Consonery

11/04/2024
10/21/2024

Join us for "Break Free: 5 Steps to Conquer Emotional Eating" and learn how to stop emotional eating and build healthy habits. Reserve your

Good morning! As we dive into this Tuesday, it’s a great time to reflect on how we can bring more joy into our lives. Th...
10/15/2024

Good morning! As we dive into this Tuesday, it’s a great time to reflect on how we can bring more joy into our lives. The truth is, enjoyment isn’t something that just happens to us—it’s something we create. And one of the most powerful ways to do that is by controlling how we feel about the situations we face.

Life throws all kinds of things our way, but we get to choose how we respond. When we learn to control our reactions and focus on the positive, we create more space for joy. It’s about shifting our perspective and deciding to find the good, even in the small moments.

So, as we move through this day, let’s remember: the power to enjoy life is in our hands. Embrace it, control what you can—your mindset—and watch how much more fulfilling your day becomes. ✨

10/11/2024

Welcome to Break Free: 5 Steps to Conquer Emotional Eating! Are you tired of turning to food for comfort when you're feeling stressed or anxious? Join us for this online event where we will share 5...

Happy Monday! 🌟 Start your day with a mindset of finding joy in the little things—whether it’s a smile from a stranger, ...
10/08/2024

Happy Monday! 🌟 Start your day with a mindset of finding joy in the little things—whether it’s a smile from a stranger, the warmth of your morning coffee, or a quiet moment of peace. When you focus on the joy in your day, you’ll start to see the blessings that have been sent your way. Let this week be one of gratitude, growth, and positivity. Have a wonderful Monday and an amazing week ahead! ✨

Good morning! 🌅 Just a reminder: your timeline is yours and yours alone. There’s no universal milestone or deadline you ...
10/03/2024

Good morning! 🌅 Just a reminder: your timeline is yours and yours alone. There’s no universal milestone or deadline you need to hit. Whether it’s career, relationships, or personal growth, don’t let anyone rush you. Everyone’s journey looks different, and that’s what makes it beautiful. Take your time, trust the process, and embrace every step. You’re exactly where you need to be. 🌱✨ ✨

Good morning! ☀️ Remember, it’s never too late to start living the dream you’ve always held in your heart. Every new day...
10/02/2024

Good morning! ☀️ Remember, it’s never too late to start living the dream you’ve always held in your heart. Every new day is a chance to rewrite your story, take that first step, and chase what sets your soul on fire. Don’t let fear or time hold you back—your dreams are still waiting for you! 💫 ✨

Good morning! As we step into this Tuesday, let’s remember that time is our most valuable resource—once it’s gone, we ca...
10/01/2024

Good morning! As we step into this Tuesday, let’s remember that time is our most valuable resource—once it’s gone, we can’t get it back. Each moment is irreplaceable, so let’s invest our time wisely today. Focus on what truly matters, pursue your goals, and make every second count. Time spent with purpose is never wasted. Let’s make this day a step closer to where we want to be! ✨

Good morning! As we step into a new week, let’s stand tall for what truly matters – decency and humanity. In a world whe...
09/30/2024

Good morning! As we step into a new week, let’s stand tall for what truly matters – decency and humanity. In a world where kindness and integrity can sometimes feel overshadowed, remember that every small act of goodness ripples out. Let’s be the ones to uplift, support, and inspire those around us.

Here’s to a week where we choose respect, compassion, and strength in every step. Have a powerful and positive week ahead! ✨

Happy National Sons Day to Mr. Jet Setter himself  Love you son ❤️
09/29/2024

Happy National Sons Day to Mr. Jet Setter himself Love you son ❤️

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Kaleidoscope Solutions

Just as the colors of a Kaleidoscope at first glance appear to be shattered and broken until just the right touch reveals the beauty within, at Kaleidoscope Solutions we work with you to bring about that needed touch to reveal the beauty and excellence that is waiting to be revealed within you!

After all, no one is immune to the ups and downs of daily living. Marital strife, financial difficulties, work related anxiety, everyone experiences stress, anxiety and sadness at some point. How you process the stress and anxiety and move through the situation is what makes all the difference!

~ Dr. Crystal M. Consonery