On Mother’s Day,I am so grateful for the support of the people who have held my hand throughout my motherhood journey thus far. ♥️
Motherhood can feel isolating and really hard at times, but having people around you to hold your hand, cry with you, then wipe those tears, show up, not allow you to not accept help, and always be there in body & spirit. That’s the whole world of difference! I’ll live the rest of my life with the deepest gratitude in my heart.
And I will show up for YOU, too. It is my literal mission in life and my purpose in my work to show up for mothers and parents in whatever capacity I can.
You are NOT alone on this journey! I got your back! 😘
Tag your support system below and let’s show them some love today! 🙌🏼
Ivana Sefic Aida Sefic Williams @Laura BE @taylor Morgan @Jessica Wall Linnéa Geiger
With everything going on in the world right now, I am just counting my blessings! ♥️
The horrific situation that’s unfolding in Ukraine, not too far from where I grew up in Bosnia, as well as many other countries in the world, is heartbreaking. My family experienced similar 30 years ago, which led to our refugee status for many years in multiple countries we’ve called home.
That experience is woven into my existence forever. I empathize with parents and children who are at the heart of this conflict. As a refugee child, I witnessed it all and remember clearly. Now as a parent, I understand the impossible choice my parents had to make. 💔
So now I’m just going to hold on to my little one, pray that this nightmare will be over sooner for too many, and offer support to the best of my ability.
“Raising boys is 43% destruction, 15% grocery shopping, 84% talking about [pee and] poop, 78% cleaning, and 52% giggles about farts. You can check my math.”
What does your math look like? Let’s compare in comments below. 😉
Get those wiggles out before bedtime with a dance party & shadow puppets 🤣
#letthembelittleforever #wildchild #dancereels #chiropractorsofinstagram #skeletoncostume #pediatricchiro
End-of-Summer Sale with 15% off
Beautycounter usually does only 2 big sales per year, so this is a wonderful surprise! Most of the website is 15% off, which is super exciting! I will be sharing my favorites later. Stay tuned 😘
P.S. All NEW clients can get 20% off with CLEANFORALL20 discount code.
https://www.beautycounter.com/tijanaeby/socials/kAPD5vk12hxXuz2rYooe
Lots of EXCITEMENT here at #healthyBEing 💫
LOTS of exciting things coming to you at the #healthybeing office! 🙌🏼
Office upgrades & mini renovation, new @beautycounter products coming in HOT 🔥, and more.
#betterbeauty #healthyBEing #healthylifestyle #heathybody #mariettachiropractor #prenatalchiropractic #pediatricchiropractic
A little #WellnessWednesday sunshine tip ☀️
Happy Wednesday from your friendly neighborhood chiropractor 💗
Let’s talk about maternal mental health!!!! 💗
#Maternalmentalhealthweek #ppd #ppa #ptsd #1in5
When you get a boost of courage after listening to Alicia Keys’ “Underdog” 🤪 Join me for a Zoom call tonight to learn how I can serve you in number of different ways!!! 💗
Brighter days ahead with our NEW All Bright C Serum!!! ☀️ in a bottle, if you will!
This potent & stable vitamin C formula offers brighter & more even skin tone, with a youthful glow & reduction in dark spots. The turmeric & cami cami fruit extracts offer an additional antioxidant boost.
I have been using the serum for about 10 days and it’s quickly become one of my favorites. My skin feels tighter and brighter in such a shorter time frame.
Want to try it for yourself? I’m happy to hook you up with a sample or you can always rely on our 60-day return policy, no questions asked.
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#newproductalert #newproduct #vitaminc #vitamincserum #cleanbeauty #betterbeauty #highperformance #cleanskincare #serumglowing #glowingskin #betteringredients #camucamu #turmeric #antioxidents #goclean
Dear #healthybeing family,
Hope everyone is staying safe & healthy during this hectic time. Our mission is to ALWAYS cultivate healthy & happy families in our space & community, which we will continue to do as we navigate uncharted waters.
We are OPEN & will continue to be to the best of our ability while assuring everyone’s health & wellness. Getting adjusted right now is very important because it allows us to boost our immune systems 200%, which includes myself and my family. So make sure you are on the calendar for your next adjustment, or contact me to make your booking arrangements.
In addition, we are ensuring our environment is safely cleaned and sanitized:
• The table is cleaned between each patient with face paper replaced per usual
• The commonly touched surfaces are cleaned between appointments (bench, door knobs, light switches, etc)
While ensuring that everything is properly cleaned, we are dedicated to using non-toxic cleaning products because that is also important. On surfaces, we are using @youngliving Thieves Household cleaner in a glass spray bottle. For hands, you use @Beautycounter Mimosa hand soap and lotion, as well as Thieves waterless hand sanitizer and spray.
We do need your cooperation to keep us all healthy & well as a community. If you have any questions, feel free to contact me to discuss. If you have any concerns about coming to the office, contact me and we can arrange alternatives.
Hope this gives you an extra reassurance for your wellbeing and that of your family! We care about you and are here to serve you to the best of our ability!!! 💗
Learning how to throw snowballs in Georgia snow! 😍
Hi, everyone! Just watched “Transparency about Mica” documentary by Beautycounter! And it’s upsetting! Here’s why....
“The secret to our shimmer? It’s mica, a beautiful and safe ingredient, but the industry is known to have a supply chain that’s often unethical. Our team spent over a year traveling the world conducting on-the-ground audits of our mica sources—and we’re exposing the truth.”
Want to get involved? Take action:
1. Share our mica documentary on your social media channels.
2. Shop brands that are working to eradicate child labor.
3. Text MICA to 52886 to ask the US government leaders to act.
A few words about our Clean Beauty Movement and how we’re going to create waves at Congress tomorrow! So excited to hear Gregg Renfrew speak to the committee on health and importance of health protective laws! This is why I’m so excited to be a part of Beautycounter! 💗
Need a little gift-spiration?! Here’s some great ideas on how to combine our favorite holiday sets into clean & unique gifts for teachers, co-workers, and your loved ones.
Even better is that currently all of our Holiday Sets are 15% off. Plus with our Band of Beauty membership, you will receive Overnight Resurfacing Peel in its rebranded packaging ($63 value) with $50+ order and 10% product credit. 🙌🏼 It’s a win-win for you all around!
Shop the sale: https://www.beautycounter.com/tijanaeby/pop-ups/pdoxKI886u6oIdXuZeFW?goto=/products/gifts
Running into the weekend like Teo chasing pigeons! 🏃♀️🏃♂️
After a busy and long week, it’s time to recharge a bit, to take a break, and to reset the mind & body. Some of my favorite ways to do that is by being outside, not having much of a schedule, and just enjoying time with my loved ones.
“We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.” —Thich Nhat Hanh
How do you recharge and rejuvenate? How are you doing that this weekend?
Parenting is leading by example. 💪🏼 And I am so proud that I can witness that in my own child.
Today I completed my 30-day #makefatcrychallenge with @thebettyrocker. 30 days. 15ish minutes. No equipment, at-home workouts. 💪🏼
One of the reasons this workout is doable is because I kept this kid busy with breakfast while I exercised, and then we make a smoothie together afterwards, which he definitely feels like it’s a reward.
What I didn’t account for is the fact that my kid has also been watching my moves and what I do every day. So tonight when I came home from work, he rolled out the mat and showed me his moves. We did a lot of planks and downward-facing dogs, obviously. 💁♀️
What we do makes a difference in their lives. They model our behaviors, even more than what we actually say. Let’s make it our mission to model behaviors that our kids will be proud to show off. Let’s be good and kind examples to them. Let’s show them love, hugs, kindness, gentle hands, humor, and more kindness! 💗
P. S. Major shoutout to my accountability rock-star friend Jess @countercurrentmama, who showed up ready to sweat it every day! Having your support has been everything! 💪🏼😘
“Looking Good is only half the picture”
Why should you advocate for #betterbeauty? “Because we ALL deserve better, safer & healthier options for ourselves and our children.” It’s so much more than just what we put on our skin, it is about creating a movement in the whole industry, and ultimately, the whole mindset. We ALL deserve better across the board.
Join the revolution: http://www.beautycounter.com/tijanaeby?goto=/revolution
Couple of weeks ago, my sweet friend Molly hosted a little get-together and we chatted about all things #betterbeauty because we need to have a serious conversation about what is in our personal care products. And trust me, the list of harmful ingredients is loooooong! I’m so thankful to be able to trust the products I use for our whole family from Beautycounter.
In this video, you’ll see Molly model one of our favorite makeup sets, The Flawless in Five (6 customizable products in 5 minutes). And of course, we had to make it a little competition. 😉 Molly’s sister Joy from Trinity Fitness North Cobb was there to egg her on!
Have you tried the Flawless in Five?! What are your favorites: Dew Skin or Tint Skin, eyebrow gel or pencil?
Happy Monday! Join me for a little chat about my nighttime routine & Countertime Eye Cream by Beautycounter! 😉
Greetings from Cape Charles, VA! 👋🏼
We keep sun safe with Beautycounter’s Countersun line! In this video, I wrangle my active toddler to apply the super easy Facestick on his cute mug & the Mist on his arms & legs.
Plus we use clothes & a hat for additional coverage.
Shop through next Tuesday 5/28 for your favorites or yet-to-be favorite #betterbeauty products and score an awesome sun set (Countersun travel-size, airport-approved mineral sunscreen mist & mini-lotion) when you spend $125+. That’s a WIN-WIN! 🙌🏼
Shop here: https://www.beautycounter.com/tijanaeby/social/535539?goto=/
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