✨❤ HOW TO CHANGE YOUR ENERGY❤✨
Mental Strategies (what you should do from the inside out).
✨1. Always think positively. Every time a negative thought comes to your mind, replace it with another one! This requires a lot of mental discipline. You don't get it overnight; just like an “athlete”, train a lot.
✨2. Don't be afraid of anything and nobody.
Fear is one of the biggest causes of our inner disturbances.
Have faith in yourself. To be afraid is to believe that others are powerful. Do not empower others
✨3. Don't complain. When you complain, like a magnet, you draw all the negative charge of your own words to yourself. Most things that go wrong, start to materialize when we regret.
✨4. Cross out the word “fault” in your dictionary. Do not allow yourself this feeling, because when we punish ourselves, we open our rear to negative vibrations, which vibrate with our melancholy. Ignore them.
✨5. Do not let outside interferences disturb your daily life. Get rid of gossip, nasty comments and depressed people. This is contagious. Be helpful to those who provide. Tune in with positive people and high spirits.
✨6. Don't get bored easily and don't give a damn about the little things. When we get angry, we poison our body and mind.
Try to live with serenity and when you feel like exploding, count to ten
✨7. Live the present. The anxious lives in the future. The spiteful, lives in the past. Enjoy the here and now. Nothing is repeated, everything passes. Make your day count. Do not waste time on squeamishness and worries, as they only bring disease.