Inward Balance - McCall Idaho

Inward Balance - McCall Idaho Through several time-honored approaches & spiritual guidance, gentle healing begins.

Inward Balance is dedicated to sound & vibrational therapy, along with energetic alignment & aromatherapy - devoted to restoring the body’s natural rhythm & wholeness. Since 2014, Lynn Johnson has devoted many years to the study and practice of alternative health and holistic healing, earning numerous certifications that inform and deepen her work. As a certified and insured practitioner in the Healing Arts, Lynn's training includes Sound and Vibrational Therapy, three levels of Reiki, EFT Tapping, Grief Coaching and Healing Circles, Cacao Facilitation, AromaTouch Techniques by doTerra, as well as five years of clinical experience as a Phlebotomy Technician for a naturopathic doctor in McCall. This diverse foundation allows Lynn to bridge energetic, emotional, spiritual and physical awareness with care that is both intuitive and informed. Each modality offered is guided by respect for the body’s innate intelligence and a belief that true healing unfolds gently, when we are supported on every level.... body, mind, heart, and spirit. Healing is not one path, but many..... each leading us back to balance in its own sacred way.

Hey friends!Sound Therapy - Energetic Alignment & Aromatherapy Sessions invite you into a sacred space where gentle vibr...
10/19/2026

Hey friends!
Sound Therapy - Energetic Alignment & Aromatherapy Sessions invite you into a sacred space where gentle vibrational sounds can help calm the mind where energy flows freely, and Spirit reconnects with the body and mind, in a beautiful harmony of balance and peace.

THERE IS ONLY ONE 90 MINUTE APPOINTMENT LEFT THIS WEEK
Tuesday • October 20th • 1pm
With Certified Practitioner
Lynn Johnson
208-315-0472
DM Facebook Messenger
[email protected]

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INTRODUCING: Sunday Sessions with Teighlor - ❤️ Every practitioner begins somewhere, and it's beautiful to watch a spiri...
10/16/2026

INTRODUCING:
Sunday Sessions with Teighlor - ❤️
Every practitioner begins somewhere, and it's beautiful to watch a spirited soul step into the work they are being called to share...

Teighlor is a Certified Reiki Level I&II Practitioner in McCall, Idaho
and will be offering "Teighlored Reiki" sessions to our community starting:
SUNDAY, NOVEMBER 1st.

Reiki is a gentle, hands-on or hands-above-the-body energy practice intended to invite and may help with:
▪︎ Restorative Pausing
▪︎ Reduce Stress & Anxiety
▪︎ Alleviating Physical Fatigue
▪︎ Nervous System Reset
▪︎ Unwind & Unblock Old Energy
▪︎ Rebalance Energetic Fields
▪︎ Supports the Immune System

Is Sunday calling?
Perhaps it's calling you to The Sacred Nook at Inward Balance for Reiki with Teigh.

Book your 9 am or Noon session by inquiring directly to her FACEBOOK MESSENGER at:
Teigh Teigh
For faster response:
CALL OR TEXT 208-412-0605
(Some evenings may be available too.)

75 Minute Sessions are being offered throughout the rest of 2026 at a "Pick Your Price" rate.
(Suggested $50+)
This generous reduction will help build her clientele.

Please help support Teighlor as she begins this new chapter of her healing journey within our community - your body will thank you for it.... ❤️

208-412-0605

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Inward Balance - Today’s Pause Be a Loving Neighbor Yes you, dear reader.....Be the bridge. Be the light. Be th...
10/13/2026

Inward Balance - Today’s Pause
Be a Loving Neighbor

Yes you, dear reader.....

Be the bridge.
Be the light.
Be the one who is kind, truthful, gentle, and real.
Be love in action.

We are living in a world tangled inside multiple webs of division and wars. There is so much hate caused by political bu****it, greed, and corruption....
It would be soooo much better if we all could understand that the Divine Light lives within each one of us.

Oh yes. I'm guilty - you bet. We all are.... So I'm trying to make a difference whenever I can.
We all can give within our communities by volunteering and showing compassion by lending a helping hand.
Friends, it can happen when we lay down the masks and rise above the noise.
Let your soul speak louder than your ego, and let LOVE be the truth you live.
The world doesn't need more judgments or dividers - it needs more awakened hearts that are authentic and real and willing to volunteer time, talents and treasures.
This means feeding the hungry, housing the poor, sitting beside the lonely, visiting the forgotten, mentoring children, protecting the vulnerable, walking together in healing.
It’s offering compassion to those who have nothing to offer you in return.
Hear that again... it's giving without expecting a return - or using other people's misfortune for personal gains and applause.

Every soul carries a story we may never fully understand.
So be more gentle knowing that truth and remember, we all bleed the same red blood.
We are sacred souls held in the same Divine love that breathed life into each one of us.

Be the bridge. Be the light.
Be the love you keep praying to see in this world.
Remember, faith without love is just meaningless lip service.
Put:
Humanity before politics.
Kindness before judgment.
Grace before righteousness.
And Simply:
Love yer neighbor.... ❤️

-slj
❤️🌻❤️

Art by an Unknown Instagram

Yes - Absolutely - ❤️
10/09/2026

Yes - Absolutely - ❤️

Hey you.... whatcha doing next week?Your body might be asking for a little pause - so why not give this a try - your spi...
10/05/2026

Hey you.... whatcha doing next week?
Your body might be asking for a little pause - so why not give this a try - your spirit will love you for it - ❤️

Sound • Vibration • Energetic Alignment & Aromatherapy
All wrapped up in one 90 experience.

Sessions: 10/12, 10/13, 10/14
Monday • Tuesday • Wednesday
11:00 am & 2:15 pm each day.

Come exhale, reset & restore with Lynn Johnson. Your Certified Practitioner in McCall.

208-315-0472
[email protected]
FB DM on Messenger

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The wisdom from this share is powerful.... protect yourself. Protect your energy against those who stir up anger and st...
10/05/2026

The wisdom from this share is powerful.... protect yourself. Protect your energy against those who stir up anger and strife - remember your own good heart. Let the emotion run its course and then release the anger for self preservation and growth.
Love you more.....

-slj
❤️🌻❤️

Meme from: monknotion

Take two minutes and learn about something old, and something new....HOW SOUND THERAPY ACTUALLY WORKSSound is more than ...
10/03/2026

Take two minutes and learn about something old, and something new....
HOW SOUND THERAPY ACTUALLY WORKS

Sound is more than something we just hear with our ears.
Vibrations create rhythmic stimulation that can influence the brain, breathing, heart rate and our nervous system - all through sounds.

Research and science backed studies on sound and music-based interventions have found promising effects on stress, anxiety and physiological relaxation.
It also includes changes in heart-rate variability, blood pressure and stress-related biomarkers.
Research also suggests potential benefits for sleep, pain, mood and overall relaxation, although results can vary from person to person.

Yoy may experience the following - during and after Sound & Vibrational Therapy sessions:

• Deep relaxation
• A quieter mind
• Fascial fluidity and movement
• Slower, deeper breathing
• Increased body awareness
• Emotional release
• A sense of grounding
• Feeling lighter
• More balanced
• Mental clarity
• Deeper self-connection
• Refreshed
• A sense of energetic reset
• Harmony and inner peace

You don't have to understand every vibration to experience it. Sometimes the invitation is simply to become still and listen and to let your body rest in an immersion of gentle sound and vibrational tools. It allows for your body and nervous system a space to rest, release, reset and rejuvenate.

I invite you to come experience this healing modality for yourself - your spirit will thank you for it.... ❤️

Lynn Johnson
Certified Practitioner
208-315-0472
DM Facebook Messenger
[email protected]

Ancient practice meets modern research.Numerous studies are increasingly supportive toward the benefits of sound therapy...
10/01/2026

Ancient practice meets modern research.
Numerous studies are increasingly supportive toward the benefits of sound therapy for deep relaxation, stress reduction, nervous system support, fascial fluidity, along with enhanced emotional well-being, and spiritual stillness.
Set aside some "me" time and experience a pause that will quiet the outside world and gently realign your energy.
90 Minute Sessions are Available Tuesdays & Wednesdays
11:00 am & 2:15 pm
Email - Text or Call - Direct Message on Facebook Messenger
To Schedule Your Appointment with Lynn Johnson.
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🍂 Hello Beautiful October 🍂Come in softly with your golden magic - whisper to me from your sacred soul.Let's wander into...
10/01/2026

🍂 Hello Beautiful October 🍂

Come in softly with your golden magic - whisper to me from your sacred soul.

Let's wander into a deeper gaze to savor the amber glow.

We can soak in all the spiritual signs that dance along the way.

Let's dance and sing and pray this month - while we expand our gifted days 🧡

A new month means new opportunities to unfold....
So enjoy the ride!

-slj
❤️🌻❤️

Photo Credit:
JD Photography-McCall

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Inward Balance - McCall Idaho

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McCall, ID

Opening Hours

Tuesday 11am - 4pm
Wednesday 11am - 4pm
Thursday 11am - 4pm

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