Renew IV Hydration and Wellness

12/25/2022

✨Wellness - the gift that keeps on giving!✨

11/08/2022

Weight loss starts with setting a realistic goal and putting a consistent plan in place to achieve it! At Renew IV Hydration, we provide a holistic approach to health, wellness, and weight loss. We factor in stress, fatigue, surgeries, medical diagnoses, as well as prescription medications that impact the body's ability to manage weight. From there, a personalized holistic weight loss plan is crafted with you in mind to create an optimal environment for lasting weight loss results.

🌟 Our holistic weight loss plan includes: 🌟
✅ FREE App download
✅ (1) Initial wellness assessment
✅ (1) 10-Day Metabolic Detox
✅ (1) Adipromin Weight Management Complex
✅ (1) Prosynbiotic
✅ (4) Weekly customizable meal plans
✅ (4) Fat burner injections
✅ Unlimited access to your nutrition & wellness coach

💙 Virtual and in-person consultations are available! 💙

11/05/2022

It's back! The 2023 SP Detox & Purification Challenge is a rewarding, revitalizing way to help you feel your best during the start of the new year. A metabolic detox works by supporting healthy toxin removal by targeting toxin buildup stored in fat cells. The annual challenge kicks off on Monday, January 2. Comment below or DM me for details!!!

11/04/2022

🌟 MYTH! 🌟

Sustainable weight loss requires lifestyle modifications :
✅ Eating a nutrient dense diet.
✅ Being physically active at least 30 minutes a day.
✅ Getting 7 to 9 hours of sleep at night.
✅ Reducing stress levels.
✅ Making time for self-care activities.
✅ Balancing hormones and metabolic function at the cellular level.
✅ Having a great support team or accountability partner.

We have the resources you need to develop healthy lifestyle modifications to shed the pounds, increase energy levels, and improve your quality of life!

Interested in learning more about how our wellness & weight loss programs work??? DM or comment ‘COLLABORATE’ for your FREE Collaborative Call to build your personalized Wellness Roadmap!

11/01/2022

In between servicing our wonderful clients, we’ve been busy building and growing. We are so excited about some of the new services and products we offer to help our clients replenish, restore, and renew on a daily basis.

✨Are you ready to shed those unwanted pounds and improve your cholesterol levels?

✨Need to boost your energy and improve mental clarity?

✨Looking for the right tools to help your body actually rest while you are sleeping?

💚Be sure to like and follow for the most effective wellness strategies. 💙

In-person and virtual options are available!

06/17/2022

Coffee Secrets

06/14/2022

Coffee or Tea?

Did you know that caffeine can improve memory, decrease fatigue, improve brain function, improve your short-term memory, and speed up your reaction times.

Coffee or tea are two great ways to enjoy the benefits of caffeine. Avoid adding too many sugars and additives that can work against the benefits of caffeine.

06/13/2022

04/23/2022

It’s a beautiful day for some good food, sunshine, and socializing.

Get out and enjoy the day…it’s good for your health!

Be sure to visit www.renewivlife.com for all your wellness and cellular nutrition needs.

Book TODAY: https://linktr.ee/Renewivlife

Healthy Cells * Healthy You * Healthy Life

04/18/2022

✨We have already been given all that we need to sustain us. What is put in our bodies, surely becomes us.

✨Our mood, energy levels, ability to think clearly, our metabolism, even the way our body responds to illness…..is a direct effect of what we eat. 🥙

✨The next time you are feeling tired or sluggish, drink a full glass of water.

🍌Feeling sad or depressed, snack on some of your favorite fruit. 🍎

💊Don’t forget to start each day with the proper multivitamin and omega-3. 💊

🔑Cellular nutrition is key! When your cells are healthy, your body can do what it was built to do…LIVE!

✨Cells are the foundation of life. If the foundation is weak, the structure will not be supported.

Be sure to visit www.renewivlife.com for all your wellness and cellular nutrition needs. Link in the bio.

⭐️Healthy Cells * Healthy You * Healthy Life⭐️

04/13/2022

***April is Stress Awareness Month***

Many of the stress-reliving foods fall into the anti-inflammatory or Mediterranean diet. Both diets focus on minimizing processed foods and choosing more whole foods.

B vitamins – Food high in vitamin B12 helps to metabolism cortisol.
Beef
Clams
Eggs
Turkey
Skim milk
Fortified cereal
Nutritional yeast

Omega-3 Fatty Acids – these foods reduce inflammation.
Dark chocolate
Avocados
Chia seeds
Fax seeds
Mackerel
Olive oil
Salmon
Sardines
Tuna

Magnesium – relaxes the mind and body, reduces cortisol, and decreases inflammation.
Almonds
Dark Chocolate
Bananas
Broccoli
Spinach
Black beans
Peanuts

Proteins – help balance sugar levels which can fluctuate with stress, reduces cortisol, and provides tryptophan for mood support.
Lentils
Peanuts
Quinoa
Shrimp
Turkey breast
Lean beef
Chicken breast

Be sure to visit www.renewivlife.com for all your wellness and cellular nutrition needs.

Book TODAY: https://linktr.ee/Renewivlife

Healthy Cells * Healthy You * Healthy Life

04/11/2022

***April is Stress Awareness Month***

Did you know that YOU control the energy around you?

Whatever we are thinking or feeling, manifests through our words, our body language….our energy. Attitude is everything.

Whenever you are feeling stressed or just feeling low, think happy thoughts!!

Believe in your mind that you are in a good space.

Say it out loud:
✨I CAN!
✨I WILL!
✨ I AM!

⭐️Remember to smile!⭐️

Be sure to visit www.renewivlife.com for all your wellness and cellular nutrition needs.

Book TODAY: https://linktr.ee/Renewivlife

Healthy Cells * Healthy You * Healthy Life

04/08/2022

***Stress Awareness Month***

Treat yourself to a vitamin infusion TODAY!. It's a great way to support overall health and wellness while relieving stress.

Loaded with B vitamins and magnesium, vitamin infusions provide lasting energy and drcrease tension.

Be sure to visit www.renewivlife.com for all your wellness and cellular nutrition needs.

Book Now: https://linktr.ee/Renewivlife

Healthy Cells * Healthy You * Healthy Life

04/06/2022

***Stress Awareness Month***

There are so many natural ways to relieve stress. Because is inevitable, the best approach is to engage in a variety of stress relieving activities. Here are just a few ways to decompress on a daily basis.

Be sure to visit www.renewivlife.com for all your wellness and cellular nutrition needs. Link in the bio.

Healthy Cells * Healthy You * Healthy Life

04/04/2022

***April is Stress Awareness Month***

Everyday we are faced with stressful situations, be it good or bad. The key is to not let the stressful moments linger too long.

Short periods of stress are good and serve as a protective mechanism. Prolonged periods of stress are harmful and weaken the body at the cellular level.

Do yourself a favor and smile. Smiling releases tiny molecules to help fight stress. A smile also so affects dopamine, serotonin, and endorphin levels which act as natural pain relievers and antidepressants.

Smile. It looks good on you!

Be sure to visit www.renewivlife.com for all your wellness and cellular nutrition needs. Link in the bio.

Healthy Cells * Healthy You * Healthy Life

03/28/2022

01/17/2022

That dream (or dreams) that you have, manifest it everyday until it becomes a reality. See it! Speak it! Give life to it. Let it be a driving force in everything you do until it becomes the foundation for all that you have. Most importantly, pray about it, meditation on it, and never give up because God is working it out for your good!

01/12/2022

Whether you are looking to boost your immune system or recover after an illness, we have a cocktail for. The Bodyguard Cocktail is loaded with antioxidants to boost your immune system ahead of an illness. Our Sick Day Cocktail has antioxidants, vitamins, and minerals to replenish, restore, and renew your body after just one infusion. Book your appointment TODAY! Gift cards available!!

01/10/2022

Make yourself feel good today, spread a little kindness.

01/09/2022

It's Our Anniversary!

WOW! It has officially been a year since we opened our doors. We just wanted to start by saying THANK YOU! You have a choice and you chose us to assist you on your wellness journey. Your trust and loyalty are greatly appreciated. We have some exciting new things in store, so keep an eye on our social media pages, check your emails, and visit our website for more details.

01/05/2022

Wellness is a state of being that encompasses the whole person; mind, body, and spirit. Start incorporating choices that build a strong foundation. You can’t expect your body to perform at its best if it’s not built on solid ground.

Hydrate consistently throughout the day.

Choose physical activities that are enjoyable to you and have fun.

Take your vitamins daily; multivitamins and omegas.

Go outside. Enjoy the sun and take in some fresh air.

Choose nutrient dense foods and appropriate food portions.

Create an atmosphere that promotes a deeper sleep.

If you struggle with any of these or just want guidance on ways to improve lifestyle, we can help. Our board certified holistic health practitioner is ready to work with you to help you create a lifestyle full of energy and clarity without the stress.

Schedule a FREE consultation NOW! Link in the bio.

01/03/2022

Mindset is everything. Today, I challenge you to embrace change. Find the positive in all things and keep an open mind. This is just one way to decrease stress and improve you overall well-being.

12/31/2021

12/31/2021

Just a little flashback of 2021 at Renew IV Hydration and Wellness. Thank you to all of our amazing clients. We appreciate YOU!!!

12/25/2021

12/17/2021

Buy one get one FREE on all vitamin shots purchased TODAY!!! You can redeem services at a later date. https://linktr.ee/Renewivlife

12 Days of Christmas Specials going on NOW!!! Be sure to follow for more great deals!!!

12/16/2021

$25 Giftcard with the purchase of any vitamin infusion!!! Buy now and redeem services at a later date. https://linktr.ee/Renewivlife

12 Days of Christmas Specials going on NOW!!! Be sure to follow for more great deals!!!

12/10/2021

GIVEAWAY TIME
We wanted to show our followers some love this month so we’ve teamed up with some awesome local business owners for a fun Christmas giveaway!

Head over to Lori Jarrett Real Estate Group GIVEAWAY post to enter!

12/07/2021

Free class at EmpowerMe Fitness Studio with the purchase of any vitamin infusion!!! Buy now and redeem services at a later date. https://linktr.ee/Renewivlife

12 Days of Christmas Specials going on NOW!!! Be sure to follow for more great deals!!!