Totalfitlifestyle

Totalfitlifestyle TotalFit Lifestyle offers a results driven, energetic, conditioning and weight loss workout program Haskins
(86)

"TotalFit Lifestyle coaches have the knowledge, expertise, and experience to get individuals in shape and teach you lifelong habits to live a TotalFit Lifestyle" -Michael E.

🚨SOUTH SIDE ARE YOU READY!!!….LETS STEP!!➡️THURSDAYS @ 6pm➡️360 McDonough Pkwy McDonough,GA 30252➡️$15 Drop-In Fee for a...
02/08/2024

🚨SOUTH SIDE ARE YOU READY!!!….LETS STEP!!
➡️THURSDAYS @ 6pm
➡️360 McDonough Pkwy McDonough,GA 30252
➡️$15 Drop-In Fee for all NON MEMBERS
➡️LIMITED Steps Available FEEL FREE TO BRING YOUR OWN😜 (You can participate without a Step)
➡️RESERVE YOUR SPOT
➡️Additional Parking in the Rear
Join Coach Antonio as we burn those calories to the hottest beats and routines.
See you on the Floor!!

12/14/2023

#1 In-Home Transformation Program

🚨JOIN US THIS SATURDAY FOR FREE!!Bring a Workout Buddy✌🏾8AM BOOTCAMP 9AM SPIN-Reserve your bike10AM BOOTCAMP Ask about o...
10/20/2023

🚨JOIN US THIS SATURDAY FOR FREE!!
Bring a Workout Buddy✌🏾
8AM BOOTCAMP
9AM SPIN-Reserve your bike
10AM BOOTCAMP

Ask about our Winter Specials🤗

fitness

10/08/2023
🚨FRIDAY NIGHT..ARE YOU READY!!!….LETS STEP!!➡️Friday , 9/29 6-8pm➡️406 Eagles Landing Pkwy Stockbridge ,GA➡️LIMITED Step...
09/28/2023

🚨FRIDAY NIGHT..ARE YOU READY!!!….LETS STEP!!
➡️Friday , 9/29 6-8pm
➡️406 Eagles Landing Pkwy Stockbridge ,GA
➡️LIMITED Steps Available FEEL FREE TO BRING YOUR OWN😜 (You can participate without a Step)
➡️MUST RESERVE YOUR SPOT
Join Coach Antonio as we burn those calories to the hottest beats and routines.
See you on the Floor!!

FRIDAY NIGHT HAPPY HOUR @ TOTALFIT LIFESTYLE 💕2 Hour Step Class was 🔥The TFL SQUAD came thruuuuu💪🏾                      ...
07/01/2023

FRIDAY NIGHT HAPPY HOUR @ TOTALFIT LIFESTYLE 💕
2 Hour Step Class was 🔥
The TFL SQUAD came thruuuuu💪🏾

FREE NUTRITIONAL WORKSHOP✅Saturday, 6/24✅10:15am✅406 Eagles Landing Pkwy, Stockbridge Learn the correct and healthy way ...
06/19/2023

FREE NUTRITIONAL WORKSHOP
✅Saturday, 6/24
✅10:15am
✅406 Eagles Landing Pkwy, Stockbridge

Learn the correct and healthy way to eat, portion control, substitutions, macros, fasting and more!!❤️

fitness

ITS SPIRIT WEEK @ TOTALFIT LIFESTYLE💪🏾Drop in and REPRESENT!!Prizes awarded 🎉      fitness                              ...
06/19/2023

ITS SPIRIT WEEK @ TOTALFIT LIFESTYLE💪🏾
Drop in and REPRESENT!!
Prizes awarded 🎉

fitness

IT'S THE ULTIMATE GAME NIGHT!!Join TotalFit Lifestyle For An Evening of GAMES, MUSIC, COCKTAILS, FUN... Fellowship AND M...
06/19/2023

IT'S THE ULTIMATE GAME NIGHT!!

Join TotalFit Lifestyle For An Evening of GAMES, MUSIC, COCKTAILS, FUN... Fellowship AND MORE FUN!!

HOSTED BY COACH CORTEZ!!! YOU DON'T WANT TO MISS IT!

When was the last time you enjoyed a good ole fashion night of laughs, conversation, competition, food and drink? Time to dust off those childhood/college or even present day gaming skills!! Get ready for: JENGA, SPADES, CONNECT FOUR, TWISTER, UNO AND MORE.....IT'S GOING DOWN!! READY FOR BRAGGING RIGHTS? PRIZES? WE GOT YOU!!!!

Grab Your Friends and Meet us Saturday, June 24th, 2023!!

Cost: $25per person

Time: 8pm - 12am

Address: 406 Eagles Landing Pkwy Stockbridge, GA 30281

FREE PARKING!! BRING YOUR CREW!!!

1ST 10 PEOPLE WILL RECEIVE A GIFT!!

Giveaways...Prizes & More.

Drinks & Food will be served. (You are welcomed to bring your Beverage of choice.)

Email Inquiries: [email protected]
www.TotalFitLifestyle.com
678)782-7117

From Our Family to Yours, Happy Memorial Day!!!!-Team Totalfit 💪🏾       fitness                                         ...
05/29/2023

From Our Family to Yours, Happy Memorial Day!!!!
-Team Totalfit 💪🏾

fitness

🚨THIS SATURDAY….LADIES!!! GRAB YOUR CREW AND TIX FOR A LADIES NIGHT OUT!!! COME SIP & GLAM WITH US!!Learn the tips & tri...
02/06/2023

🚨THIS SATURDAY….LADIES!!!
GRAB YOUR CREW AND TIX FOR A LADIES NIGHT OUT!!!
COME SIP & GLAM WITH US!!
Learn the tips & tricks and all things beauty!!
Eye Brows, Lashes, The Perfect Red Lip and more..
Free Gifts…Giveaways…Swag

-> https://app.skipio.com/-EsLahY

💋Saturday 2/11
🥂6pm - 8pm
💋$35
🥂Light Fare & Cocktails provided
💋1010 Premiere Way Suite 700 McDonough

Click the link to Sign Up!
-> https://app.skipio.com/-EsLahY

fitness

🚨JOIN US THIS SATURDAY FOR FREE!!Bring a Workout Buddy✌🏾🎉MCDONOUGH:8AM BOOTCAMP 9AM SPIN-Reserve your bike🎉STOCKBRIDGE:1...
01/13/2023

🚨JOIN US THIS SATURDAY FOR FREE!!
Bring a Workout Buddy✌🏾
🎉MCDONOUGH:
8AM BOOTCAMP
9AM SPIN-Reserve your bike

🎉STOCKBRIDGE:
10AM BOOTCAMP

Ask about our January Specials and Free Gift🤗

fitness

HOLIDAY SCHEDULE🎉Saturday, 12/31MCDONOUGH 8AM BOOTCAMP 9AM SPIN CLASS (Must Reserve Your Bike)*Coach Cortez in the saddl...
12/30/2022

HOLIDAY SCHEDULE
🎉Saturday, 12/31
MCDONOUGH
8AM BOOTCAMP
9AM SPIN CLASS
(Must Reserve Your Bike)
*Coach Cortez in the saddle🤗

EAGLES LANDING
10AM BOOTCAMP

Enjoy Your Friends & Family.
Safe Travels to All.
Happy Holidays From Team Totalfit♥️

HOLIDAY SCHEDULE🎄Friday, 12/23 CLOSED🎄Saturday, 12/24 9AM SPIN CLASS ONLY *Coach Cortez in the saddle🤗(Must Reserve Bike...
12/22/2022

HOLIDAY SCHEDULE
🎄Friday, 12/23 CLOSED
🎄Saturday, 12/24 9AM SPIN CLASS ONLY *Coach Cortez in the saddle🤗
(Must Reserve Bike - 11 Slots)
🎄Monday, 12/26 CLOSED

TUESDAY 12/27 Normal Schedule

Enjoy Your Friends & Family.
Safe Travels to All.
Happy Holidays From Team Totalfit♥️

HAPPY HOLIDAYS🤗This Weeks Schedule!!➡️WEDNESDAY, 11/23💪🏾MCDONOUGH 9am Bootcamp (No evening classes)💪🏾STOCKBRIDGE 8am Boo...
11/21/2022

HAPPY HOLIDAYS🤗
This Weeks Schedule!!
➡️WEDNESDAY, 11/23
💪🏾MCDONOUGH
9am Bootcamp
(No evening classes)

💪🏾STOCKBRIDGE
8am Bootcamp
(No evening classes)

🚨CLOSED THURSDAY THRU SATURDAY 🚨

➡️MONDAY, 11/28
NORMAL HOURS🤗

If you weighed in this week and the first two numbers start anywhere between 16 & 21, and you are committed to decreasin...
11/10/2022

If you weighed in this week and the first two numbers start anywhere between 16 & 21, and you are committed to decreasing them by Xmas or New Years, DM me "I'm Commited" and let's schedule your Lifestyle Change Assessment-

Change is on the other side of "I ain't doing that $ #!+ Nomore"-MHaskins

🚨🚨🚨🚨🚨🚨🚨🚨🚨NEW CLASS ALERT!!!!You asked, we answered!Too early?Too late?Just missed the morning class? (Kid drop offs to s...
10/30/2022

🚨🚨🚨🚨🚨🚨🚨🚨🚨
NEW CLASS ALERT!!!!
You asked, we answered!
Too early?
Too late?
Just missed the morning class? (Kid drop offs to school, work)
Late Meetings?
Get off too late for the evening class? (Picking up kids/kid activities)
GEORGIA Traffic??🤬
We Have the Solution🤗🤗🤗
—->WORK OUT FOR LUNCH

🚨Monday thru Thursday
11:30am - 1pm
(30minutes up to an hour training session)

🗓MONDAYS & WEDNESDAYS
—>EAGLES LANDING LOCATION
🗓TUESDAY & THURSDAYS
—>MCDONOUGH LOCATION

🤗All Members Free
💰Drop-In Rate for Non-Members

💕All Fitness Levels Welcomed
Bring a Workout Partner

See you on the Floor!!🤗💪🏾

🚨🚨🚨🚨🚨🚨NEW CLASS ALERT🗣6am BOOTCAMP w/Coach RelMonday thru Friday at Eagles Landing Work out 5 Days a Week!!No Excuses 💪🏾...
10/03/2022

🚨🚨🚨🚨🚨🚨
NEW CLASS ALERT
🗣6am BOOTCAMP w/Coach Rel
Monday thru Friday at Eagles Landing
Work out 5 Days a Week!!

No Excuses 💪🏾

🚨RING THE ALARM!! MEMBER SPOTLIGHT LOADING….This FABULOUS TFL family MEMBER is killing it!!!! This SHE-RO went from 286 ...
09/17/2022

🚨RING THE ALARM!! MEMBER SPOTLIGHT LOADING….This FABULOUS TFL family MEMBER is killing it!!!! This SHE-RO went from 286 to 242💪🏾 NO EXCUSES!!
She lost her first 20lbs and then plateaued. She joined Totalfit Lifestyle and remained consistent, set realistic expectations and STUCK TO THE PLAN!! Her next goal: Drop to 200lbs by March 2023🙌🏾Beautiful on the inside and out!! We are soooo proud of her!! MS. Barbara celebrate every inch, lb, favorite pair of jeans, fav dress that you can get into.
YOU ROCKKK🎉🎉🎉🎉 Keep killing it. She’s up and weekends WERKINGGGG.
➡️She wanted to give a shout out to Coach Mike, Ray, Kerra & Rel!! “Your commitment to be here daily, weekly, monthly is much appreciated”

Who’s Next👀

🚨JOIN US THIS SATURDAY FOR FREE!!Bring a Workout Buddy✌🏾8AM BOOTCAMP 9AM SPINAsk about our September Specials and Free G...
09/09/2022

🚨JOIN US THIS SATURDAY FOR FREE!!
Bring a Workout Buddy✌🏾
8AM BOOTCAMP
9AM SPIN

Ask about our September Specials and Free Gift🤗

fitness

SQUAD GOALS💪🏾💪🏾💪🏾Awesome work today Family.Enjoy your Monday. Happy Labor Day. See you on the floor.-MH      fitness    ...
09/05/2022

SQUAD GOALS💪🏾💪🏾💪🏾
Awesome work today Family.
Enjoy your Monday. Happy Labor Day. See you on the floor.-MH

fitness

09/05/2022

NEVER MISS A MONDAY!
It’s Easy to hit the snooze button.
It’s Easy to say “I’ll start next Monday”.
It’s Easy to give up!
How has EASY helped you?
TIME TO TURN IT UP💪🏾

fitness

🚨JOIN US THIS MONDAY FOR FREE!!Bring a Workout Buddy✌🏾ONE CLASS ONLY IN MCDONOUGH 9AM BOOTCAMP Have a Safe & Happy Holid...
09/04/2022

🚨JOIN US THIS MONDAY FOR FREE!!
Bring a Workout Buddy✌🏾
ONE CLASS ONLY IN MCDONOUGH
9AM BOOTCAMP

Have a Safe & Happy Holiday!!
-Team Totalfit

fitness

🚨JOIN US THIS SATURDAY FOR FREE!! LETS GET THAT LABOR DAY WORKOUT IN💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾Bring a Workout Buddy✌🏾➡️MCDONOUGH8AM BO...
09/02/2022

🚨JOIN US THIS SATURDAY FOR FREE!! LETS GET THAT LABOR DAY WORKOUT IN💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

Bring a Workout Buddy✌🏾
➡️MCDONOUGH
8AM BOOTCAMP
9AM BOXING
9AM SPIN
➡️STOCKBRIDGE
10:30AM BOOTCAMP

Ask about our Labor Day Specials and Free Gift with Membership🤗

fitness

LetsGoooo!!!

🔵TOTALFIT LIFESTYLE🔵 shared a post on Instagram: "🚨JOIN US THIS SATURDAY FOR FREE!! LETS GET THAT LABOR DAY WORKOUT IN💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾 Bring a Workout Buddy✌🏾 ➡️MCDONOUGH 8AM BOOTCAMP 9AM BOXING 9AM SPIN ➡️STOCKBRIDGE 10:30AM BOOTCAMP Ask about o...

Try this green smoothie to cleanseyour body of toxins, get rid ofbloating, improve your skin,increase energy and reset y...
08/27/2022

Try this green smoothie to cleanse
your body of toxins, get rid of
bloating, improve your skin,
increase energy and reset your
taste buds to naturally desire
healthy foods!

Start replacing your breakfast
with it if you need to lose a few
pounds.

It can also help you form long-term healthy
eating habits that'll help
to keep the weight off for good.

Who's Brave enough to stop it from running in the family?The New Run in our  my  family starts with us...High Blood to H...
08/24/2022

Who's Brave enough to stop it from running in the family?

The New Run in our my family starts with us...

High Blood to Higher standards

High cholesterol to conquering all that we desire

Over weight to lifting weights

Diabetes to proper diets

Teach those you Love different, and let's start a New RUN.

08/23/2022

RAISE YOUR HAND IF YOU’RE READY FOR SPIN TONIGHT at 7PM!!!

fitness

🚨BOXING CLASS TONIGHT at 6PMJoin us in McDonough 🥊      fitness
08/23/2022

🚨BOXING CLASS TONIGHT at 6PM
Join us in McDonough 🥊

fitness

08/22/2022

If I Train/Coach you Personally my goal is to:

Increase your confidence

Have you looking in the mirror "like damn Queen you doing it"

Get you the Energy to make you feel like you can move a mountain
, not climbing one all day

Have you walking in rooms changing the temperature

Having people saying you acting looking and been different lately.

Have you mindful about what you feed yourself and your family.

Have you no longer saying "I wish I could wear that" to wearing that!

Have you Loving yourself Again!

To get you Slimmer Toned and Stronger...

I've helped many Wemon Win an entire Year in 4 Months.

Use Sept-Dec to work on you.

"Only" If you can dedicate 3-5 hours per week to your Transformation, and you are finally ready to eliminate what's stopping you from becoming the best version of yourself.

DM me "Mike I'm READY" and I will send you the first step to your new you!

Don't allow another year to escape you!

TotalFit Lifestyle offers a results driven, energetic, conditioning and weight loss workout program

Address

360 McDonough Pkwy
McDonough, GA
30252

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 5:30pm
Saturday 8am - 12pm

Telephone

(678) 782-7117

Alerts

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